Liam O'Connor -
Ironman Cork, Ireland 2019

  Quick facts

1311/1129/237All/Gender/AG

M 45Age group

1738Bib number

IRLNationality

7:54:335:46:16 14:03:50

  Compare Liam O'Connor with other athletes!

1738 O'Connor
1729 McDonnell × 
1659 Kenney × 
1845 Byrne × 
1702 Hastings × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:51:00 00:51:0028 km/h+03:42 (219.) +03:46 (1006.) +03:16 (1110.)
Bike62.8 km 02:29:37 01:38:3723.73 km/h+09:41 (227.) +10:31 (1077.) +09:36 (1209.)
Bike114.8 km 04:38:54 02:09:1724.13 km/h+14:33 (228.) +15:42 (1101.) +14:33 (1256.)
Bike152.8 km 06:36:20 01:57:2619.42 km/h+15:51 (230.) +16:58 (1104.) +16:21 (1289.)
Bike180.5 km 07:54:33 01:18:1321.25 km/h+07:26 (218.) +08:07 (1026.) +07:34 (1178.)
Bike180.5 km 07:54:33 07:54:3322.82 km/h+51:13 (230.) +55:04 (1107.) +51:20 (1263.)
Transition 08:17:34 00:23:01 - +05:18 (219.) +07:44 (1066.) +07:44 (1239.)
Run5.3 km 08:58:23 00:40:4907:42 min/km+11:57 (250.) +12:30 (1190.) +12:15 (1390.)
Run10.3 km 09:43:31 00:45:0809:01 min/km+13:23 (251.) +13:59 (1189.) +13:41 (1390.)
Run15.3 km 10:25:09 00:41:3808:19 min/km+10:13 (246.) +10:47 (1165.) +10:31 (1360.)
Run20.3 km 11:05:59 00:40:5008:10 min/km+05:53 (213.) +06:37 (1018.) +06:23 (1181.)
Run25.3 km 11:48:23 00:42:2408:28 min/km+08:03 (233.) +08:26 (1089.) +08:16 (1269.)
Run30.3 km 12:32:51 00:44:2808:53 min/km+06:56 (216.) +07:28 (1027.) +07:15 (1198.)
Run35.3 km 13:10:08 00:37:1707:27 min/km+01:05 (155.) +01:20 (714.) +01:07 (810.)
Run40.3 km 13:48:20 00:38:1207:38 min/km+00:04 (132.) +00:21 (647.) +00:04 (731.)
Run42 km 14:03:36 00:15:1608:58 min/km+01:27 (188.) +01:39 (895.) +01:32 (1029.)
Run42.2 km 14:03:50 00:00:1401:09 min/km-00:01 (156.) ±00:00 (817.) ±00:00 (939.)
Run42.2 km 14:03:50 05:46:1608:12 min/km+59:00 (232.) +01:03:07 (1090.) +01:01:04 (1268.)
Total 222.7 km 14:03:50 14:03:5015.83 km/h+01:55:31 (237.) +02:05:55 (1129.) +02:00:08 (1311.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance