Xavi Puig Casanovas -
Ironman Cork, Ireland 2019

  Quick facts

362/337/54All/Gender/AG

M 45Age group

1746Bib number

ESPNationality

6:29:344:25:05 11:07:52

  Compare Xavi Puig Casanovas with other athletes!

1746 Puig Casanovas
351 Squires × 
1612 O'Callaghan × 
362 Lappin × 
1764 Campbell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:47:10 00:47:1030.28 km/h-00:08 (130.) -00:04 (578.) -00:34 (611.)
Bike62.8 km 02:09:07 01:21:5728.55 km/h-06:59 (50.) -06:09 (276.) -07:04 (287.)
Bike114.8 km 03:56:19 01:47:1229.1 km/h-07:32 (61.) -06:23 (336.) -07:32 (354.)
Bike152.8 km 05:24:15 01:27:5625.93 km/h-13:39 (33.) -12:32 (188.) -13:09 (201.)
Bike180.5 km 06:29:34 01:05:1925.45 km/h-05:28 (51.) -04:47 (309.) -05:20 (329.)
Bike180.5 km 06:29:34 06:29:3427.8 km/h-33:46 (50.) -29:55 (279.) -33:39 (295.)
Transition 06:42:47 00:13:13 - -04:30 (103.) -02:04 (585.) -02:04 (685.)
Run5.3 km 07:09:39 00:26:5205:04 min/km-02:00 (73.) -01:27 (456.) -01:42 (497.)
Run10.3 km 07:39:28 00:29:4905:57 min/km-01:56 (99.) -01:20 (536.) -01:38 (585.)
Run15.3 km 08:07:51 00:28:2305:40 min/km-03:02 (69.) -02:28 (413.) -02:44 (452.)
Run20.3 km 08:39:38 00:31:4706:21 min/km-03:10 (85.) -02:26 (471.) -02:40 (524.)
Run25.3 km 09:11:08 00:31:3006:18 min/km-02:51 (79.) -02:28 (455.) -02:38 (513.)
Run30.3 km 09:47:23 00:36:1507:15 min/km-01:17 (117.) -00:45 (587.) -00:58 (664.)
Run35.3 km 10:21:18 00:33:5506:47 min/km-02:17 (98.) -02:02 (491.) -02:15 (543.)
Run40.3 km 10:54:45 00:33:2706:41 min/km-04:41 (66.) -04:24 (364.) -04:41 (401.)
Run42 km 11:07:37 00:12:5207:34 min/km-00:57 (95.) -00:45 (527.) -00:52 (582.)
Run42.2 km 11:07:52 00:00:1501:14 min/km±00:00 (190.) +00:01 (929.) +00:01 (1080.)
Run42.2 km 11:07:52 04:25:0506:16 min/km-22:11 (77.) -18:04 (449.) -20:07 (495.)
Total 222.7 km 11:07:52 11:07:5220.01 km/h-01:00:27 (54.) -50:03 (337.) -55:50 (362.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance