Nathan Miles -
Ironman Cork, Ireland 2019

Quick facts

470/435/75All/Gender/AG

M 45Age group

1752Bib number

GBRNationality


6:25:32	4:49:46	11:29:38

Compare Nathan Miles with other athletes!

1752 Miles

1662 Byrne ×

239 Waniewski ×

1724 Collins ×

1745 McCleery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:27	00:44:27	32.13 km/h	-02:51 (56.) ●	-02:47 (288.) ●	-03:17 (300.) ●
Bike	62.8 km	02:05:29	01:21:02	28.88 km/h	-07:54 (43.) ●	-07:04 (238.) ●	-07:59 (249.) ●
Bike	114.8 km	03:51:36	01:46:07	29.4 km/h	-08:37 (53.) ●	-07:28 (310.) ●	-08:37 (325.) ●
Bike	152.8 km	05:21:58	01:30:22	25.23 km/h	-11:13 (42.) ●	-10:06 (259.) ●	-10:43 (277.) ●
Bike	180.5 km	06:25:32	01:03:34	26.15 km/h	-07:13 (37.) ●	-06:32 (231.) ●	-07:05 (246.) ●
Bike	180.5 km	06:25:32	06:25:32	28.09 km/h	-37:48 (41.) ●	-33:57 (248.) ●	-37:41 (262.) ●
Transition		06:39:52	00:14:20	-	-03:23 (120.) ●	-00:57 (675.) ●	-00:57 (788.) ●
Run	5.3 km	07:06:57	00:27:05	05:06 min/km	-01:47 (85.) ●	-01:14 (495.) ●	-01:29 (541.) ●
Run	10.3 km	07:36:14	00:29:17	05:51 min/km	-02:28 (88.) ●	-01:52 (477.) ●	-02:10 (521.) ●
Run	15.3 km	08:04:43	00:28:29	05:41 min/km	-02:56 (72.) ●	-02:22 (421.) ●	-02:38 (462.) ●
Run	20.3 km	08:37:51	00:33:08	06:37 min/km	-01:49 (113.) ●	-01:05 (575.) ●	-01:19 (642.) ●
Run	25.3 km	09:13:10	00:35:19	07:03 min/km	+00:58 (154.) ●	+01:21 (741.) ●	+01:11 (844.) ●
Run	30.3 km	09:59:22	00:46:12	09:14 min/km	+08:40 (233.) ●	+09:12 (1093.) ●	+08:59 (1280.) ●
Run	35.3 km	10:37:20	00:37:58	07:35 min/km	+01:46 (165.) ●	+02:01 (764.) ●	+01:48 (869.) ●
Run	40.3 km	11:17:02	00:39:42	07:56 min/km	+01:34 (158.) ●	+01:51 (739.) ●	+01:34 (840.) ●
Run	42 km	11:29:27	00:12:25	07:18 min/km	-01:24 (79.) ●	-01:12 (438.) ●	-01:19 (483.) ●
Run	42.2 km	11:29:38	00:00:11	00:54 min/km	-00:04 (33.) ●	-00:03 (230.) ●	-00:03 (261.) ●
Run	42.2 km	11:29:38	04:49:46	06:51 min/km	+02:30 (136.) ●	+06:37 (686.) ●	+04:34 (773.) ●
Total	222.7 km	11:29:38	11:29:38	19.38 km/h	-38:41 (75.) ●	-28:17 (435.) ●	-34:04 (470.) ●

Ovr	Gen	Div	Name	#	AG
440	409	70	Thomas Coen	1815	M 45	IRL	06:54:18	04:20:02	11:24:00
453	422	71	Robert Shaw-Hamilton	1788	M 45	IRL	06:50:35	04:25:40	11:26:17
461	429	72	Declan O'Hanlon	1591	M 45	IRL	06:49:05	04:27:25	11:27:09
464	431	73	Anthony Byrne	1662	M 45	IRL	07:06:33	04:06:48	11:27:43
467	433	74	Thomas Waniewski	239	M 45	USA	06:43:09	04:20:09	11:28:37
470	435	75	Nathan Miles	1752	M 45	GBR	06:25:32	04:49:46	11:29:38
471	436	76	Michael Collins	1724	M 45	IRL	06:28:25	04:50:21	11:30:12
472	437	77	Paul McCleery	1745	M 45	GBR	07:21:27	04:00:06	11:30:13
477	442	78	Damian Morrison	348	M 45	IRL	06:52:55	04:21:17	11:31:14
479	444	79	Carl Fenton	1709	M 45	GBR	06:42:12	04:39:57	11:31:53