Simon McCormack -
Ironman Cork, Ireland 2019

Quick facts

1288/1112/234All/Gender/AG

M 45Age group

1753Bib number

AUSNationality


8:00:18	5:33:56	13:58:26

Compare Simon McCormack with other athletes!

1753 McCormack

1696 O'Riordan ×

1630 Tinoy ×

1729 McDonnell ×

1659 Kenney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:07	00:50:07	28.49 km/h	+02:49 (203.) ●	+02:53 (931.) ●	+02:23 (1014.) ●
Bike	62.8 km	02:26:26	01:36:19	24.29 km/h	+07:23 (206.) ●	+08:13 (994.) ●	+07:18 (1105.) ●
Bike	114.8 km	04:29:09	02:02:43	25.42 km/h	+07:59 (193.) ●	+09:08 (931.) ●	+07:59 (1037.) ●
Bike	152.8 km	06:27:15	01:58:06	19.31 km/h	+16:31 (232.) ●	+17:38 (1114.) ●	+17:01 (1301.) ●
Bike	180.5 km	08:00:18	01:33:03	17.86 km/h	+22:16 (252.) ●	+22:57 (1202.) ●	+22:24 (1404.) ●
Bike	180.5 km	08:00:18	08:00:18	22.55 km/h	+56:58 (232.) ●	+01:00:49 (1129.) ●	+57:05 (1294.) ●
Transition		08:24:30	00:24:12	-	+06:29 (225.) ●	+08:55 (1088.) ●	+08:55 (1268.) ●
Run	5.3 km	08:54:35	00:30:05	05:40 min/km	+01:13 (175.) ●	+01:46 (875.) ●	+01:31 (978.) ●
Run	10.3 km	09:30:54	00:36:19	07:15 min/km	+04:34 (211.) ●	+05:10 (1020.) ●	+04:52 (1170.) ●
Run	15.3 km	10:10:12	00:39:18	07:51 min/km	+07:53 (236.) ●	+08:27 (1124.) ●	+08:11 (1310.) ●
Run	20.3 km	10:51:42	00:41:30	08:18 min/km	+06:33 (218.) ●	+07:17 (1045.) ●	+07:03 (1212.) ●
Run	25.3 km	11:33:25	00:41:43	08:20 min/km	+07:22 (227.) ●	+07:45 (1066.) ●	+07:35 (1240.) ●
Run	30.3 km	12:15:31	00:42:06	08:25 min/km	+04:34 (190.) ●	+05:06 (925.) ●	+04:53 (1068.) ●
Run	35.3 km	12:57:26	00:41:55	08:23 min/km	+05:43 (207.) ●	+05:58 (977.) ●	+05:45 (1136.) ●
Run	40.3 km	13:42:30	00:45:04	09:00 min/km	+06:56 (221.) ●	+07:13 (1021.) ●	+06:56 (1183.) ●
Run	42 km	13:58:09	00:15:39	09:12 min/km	+01:50 (198.) ●	+02:02 (942.) ●	+01:55 (1086.) ●
Run	42.2 km	13:58:26	00:00:17	01:24 min/km	+00:02 (222.) ●	+00:03 (1072.) ●	+00:03 (1243.) ●
Run	42.2 km	13:58:26	05:33:56	07:54 min/km	+46:40 (219.) ●	+50:47 (1036.) ●	+48:44 (1199.) ●
Total	222.7 km	13:58:26	13:58:26	15.94 km/h	+01:50:07 (234.) ●	+02:00:31 (1112.) ●	+01:54:44 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1268	1097	229	Jeff Curry	1620	M 45	GBR	08:00:25	05:42:24	13:53:28
1271	1099	230	Paul Smith	1596	M 45	IRL	07:36:21	06:05:18	13:54:01
1276	1104	231	Peter Murphy	1676	M 45	IRL	07:22:16	06:12:50	13:55:10
1279	1106	232	Mike O'Riordan	1696	M 45	IRL	08:09:50	05:30:41	13:55:59
1280	1107	233	Al Tinoy	1630	M 45	PHI	07:52:42	05:40:38	13:56:00
1288	1112	234	Simon McCormack	1753	M 45	AUS	08:00:18	05:33:56	13:58:26
1293	1116	235	Edward McDonnell	1729	M 45	IRL	07:44:37	05:54:02	14:00:06
1307	1125	236	Michael Kenney	1659	M 45	USA	07:50:59	05:50:17	14:02:49
1311	1129	237	Liam O'Connor	1738	M 45	IRL	07:54:33	05:46:16	14:03:50
1317	1133	238	David Byrne	1845	M 45	IRL	08:07:46	05:24:57	14:05:49