Mark McDowell -
Ironman Cork, Ireland 2019
Quick facts
617/564/108All/Gender/AG
M 45Age group
1758Bib number
IRLNationality
6:56:09 | 4:42:11 | 11:53:25 |
Compare Mark McDowell with other athletes!
1758 McDowell
1795 Swail ×
1858 Holmes ×
357 Lobato Sotillo ×
1840 Kearns ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:46:31 | 00:46:31 | 30.7 km/h | -00:47 (98.) ● | -00:43 (491.) ● | -01:13 (517.) ● |
Bike | 62.8 km | 02:17:22 | 01:30:51 | 25.76 km/h | +01:55 (153.) ● | +02:45 (740.) ● | +01:50 (802.) ● |
Bike | 114.8 km | 04:08:19 | 01:50:57 | 28.12 km/h | -03:47 (93.) ● | -02:38 (476.) ● | -03:47 (505.) ● |
Bike | 152.8 km | 05:44:42 | 01:36:23 | 23.66 km/h | -05:12 (80.) ● | -04:05 (444.) ● | -04:42 (480.) ● |
Bike | 180.5 km | 06:56:09 | 01:11:27 | 23.26 km/h | +00:40 (141.) ● | +01:21 (685.) ● | +00:48 (756.) ● |
Bike | 180.5 km | 06:56:09 | 06:56:09 | 26.02 km/h | -07:11 (108.) ● | -03:20 (546.) ● | -07:04 (580.) ● |
Transition | 07:11:14 | 00:15:05 | - | -02:38 (135.) ● | -00:12 (736.) ● | -00:12 (856.) ● | |
Run | 5.3 km | 07:38:16 | 00:27:02 | 05:06 min/km | -01:50 (83.) ● | -01:17 (487.) ● | -01:32 (532.) ● |
Run | 10.3 km | 08:08:44 | 00:30:28 | 06:05 min/km | -01:17 (113.) ● | -00:41 (595.) ● | -00:59 (654.) ● |
Run | 15.3 km | 08:38:37 | 00:29:53 | 05:58 min/km | -01:32 (110.) ● | -00:58 (570.) ● | -01:14 (627.) ● |
Run | 20.3 km | 09:17:28 | 00:38:51 | 07:46 min/km | +03:54 (193.) ● | +04:38 (932.) ● | +04:24 (1074.) ● |
Run | 25.3 km | 09:51:44 | 00:34:16 | 06:51 min/km | -00:05 (131.) ● | +00:18 (662.) ● | +00:08 (752.) ● |
Run | 30.3 km | 10:26:57 | 00:35:13 | 07:02 min/km | -02:19 (95.) ● | -01:47 (505.) ● | -02:00 (566.) ● |
Run | 35.3 km | 11:02:14 | 00:35:17 | 07:03 min/km | -00:55 (117.) ● | -00:40 (587.) ● | -00:53 (657.) ● |
Run | 40.3 km | 11:40:42 | 00:38:28 | 07:41 min/km | +00:20 (140.) ● | +00:37 (671.) ● | +00:20 (762.) ● |
Run | 42 km | 11:53:11 | 00:12:29 | 07:20 min/km | -01:20 (82.) ● | -01:08 (449.) ● | -01:15 (497.) ● |
Run | 42.2 km | 11:53:25 | 00:00:14 | 01:09 min/km | -00:01 (158.) ● | ±00:00 (819.) ● | ±00:00 (941.) ● |
Run | 42.2 km | 11:53:25 | 04:42:11 | 06:41 min/km | -05:05 (126.) ● | -00:58 (615.) ● | -03:01 (686.) ● |
Total | 222.7 km | 11:53:25 | 11:53:25 | 18.73 km/h | -14:54 (108.) ● | -04:30 (564.) ● | -10:17 (617.) ● |