Tony Proudfoot -
Ironman Cork, Ireland 2019

Quick facts

938/842/174All/Gender/AG

M 45Age group

1769Bib number

IRLNationality


7:06:13	5:25:58	12:44:02

Compare Tony Proudfoot with other athletes!

1769 Proudfoot

426 Cashman ×

427 McGrath ×

1760 Meaney ×

1691 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:46:44	00:46:44	30.56 km/h	-00:34 (108.) ●	-00:30 (517.) ●	-01:00 (543.) ●
Bike	62.8 km	02:13:42	01:26:58	26.91 km/h	-01:58 (105.) ●	-01:08 (534.) ●	-02:03 (567.) ●
Bike	114.8 km	04:11:34	01:57:52	26.47 km/h	+03:08 (155.) ●	+04:17 (768.) ●	+03:08 (837.) ●
Bike	152.8 km	05:57:53	01:46:19	21.45 km/h	+04:44 (169.) ●	+05:51 (812.) ●	+05:14 (924.) ●
Bike	180.5 km	07:06:13	01:08:20	24.32 km/h	-02:27 (91.) ●	-01:46 (496.) ●	-02:19 (529.) ●
Bike	180.5 km	07:06:13	07:06:13	25.41 km/h	+02:53 (141.) ●	+06:44 (659.) ●	+03:00 (716.) ●
Transition		07:18:04	00:11:51	-	-05:52 (73.) ●	-03:26 (479.) ●	-03:26 (556.) ●
Run	5.3 km	07:47:30	00:29:26	05:33 min/km	+00:34 (161.) ●	+01:07 (806.) ●	+00:52 (896.) ●
Run	10.3 km	08:21:02	00:33:32	06:42 min/km	+01:47 (176.) ●	+02:23 (871.) ●	+02:05 (978.) ●
Run	15.3 km	08:54:06	00:33:04	06:36 min/km	+01:39 (177.) ●	+02:13 (849.) ●	+01:57 (966.) ●
Run	20.3 km	09:32:33	00:38:27	07:41 min/km	+03:30 (188.) ●	+04:14 (911.) ●	+04:00 (1048.) ●
Run	25.3 km	10:15:12	00:42:39	08:31 min/km	+08:18 (234.) ●	+08:41 (1094.) ●	+08:31 (1275.) ●
Run	30.3 km	10:59:46	00:44:34	08:54 min/km	+07:02 (217.) ●	+07:34 (1030.) ●	+07:21 (1201.) ●
Run	35.3 km	11:43:22	00:43:36	08:43 min/km	+07:24 (228.) ●	+07:39 (1058.) ●	+07:26 (1235.) ●
Run	40.3 km	12:27:09	00:43:47	08:45 min/km	+05:39 (209.) ●	+05:56 (964.) ●	+05:39 (1113.) ●
Run	42 km	12:43:49	00:16:40	09:48 min/km	+02:51 (223.) ●	+03:03 (1054.) ●	+02:56 (1222.) ●
Run	42.2 km	12:44:02	00:00:13	01:04 min/km	-00:02 (113.) ●	-00:01 (628.) ●	-00:01 (730.) ●
Run	42.2 km	12:44:02	05:25:58	07:43 min/km	+38:42 (209.) ●	+42:49 (986.) ●	+40:46 (1134.) ●
Total	222.7 km	12:44:02	12:44:02	17.49 km/h	+35:43 (174.) ●	+46:07 (842.) ●	+40:20 (938.) ●

Ovr	Gen	Div	Name	#	AG
908	814	169	Philip Blake	1789	M 45	IRL	07:36:18	04:38:27	12:39:19
919	825	170	Tom Sheehan	1810	M 45	IRL	07:38:54	04:40:43	12:40:39
932	836	171	Jim Dunne	1645	M 45	IRL	07:21:51	04:57:43	12:42:34
934	838	172	Liam Cashman	426	M 45	IRL	07:18:27	04:59:03	12:43:07
936	840	173	Miah McGrath	427	M 45	IRL	07:18:20	04:59:07	12:43:13
938	842	174	Tony Proudfoot	1769	M 45	IRL	07:06:13	05:25:58	12:44:02
942	845	175	Richie Meaney	1760	M 45	IRL	07:43:50	04:37:36	12:44:31
952	853	176	Brian O'Rourke	1691	M 45	IRL	07:09:53	05:16:06	12:47:06
961	859	177	Andrew Jackson	1713	M 45	GBR	07:48:05	04:48:01	12:49:16
971	867	178	Vern Wagner	1642	M 45	USA	07:22:39	05:12:37	12:50:23