Ian Shaw -
Ironman Cork, Ireland 2019

Quick facts

723/656/136All/Gender/AG

M 45Age group

1770Bib number

GBRNationality


6:49:07	5:11:58	12:09:27

Compare Ian Shaw with other athletes!

1770 Shaw

425 Brennan ×

1628 Tuohy ×

233 McCully ×

1839 Lawlor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:46:02	00:46:02	31.02 km/h	-01:16 (84.) ●	-01:12 (421.) ●	-01:42 (443.) ●
Bike	62.8 km	02:09:38	01:23:36	27.99 km/h	-05:20 (71.) ●	-04:30 (372.) ●	-05:25 (390.) ●
Bike	114.8 km	04:00:14	01:50:36	28.21 km/h	-04:08 (89.) ●	-02:59 (464.) ●	-04:08 (490.) ●
Bike	152.8 km	05:38:27	01:38:13	23.21 km/h	-03:22 (99.) ●	-02:15 (513.) ●	-02:52 (560.) ●
Bike	180.5 km	06:49:07	01:10:40	23.52 km/h	-00:07 (126.) ●	+00:34 (627.) ●	+00:01 (683.) ●
Bike	180.5 km	06:49:07	06:49:07	26.47 km/h	-14:13 (84.) ●	-10:22 (466.) ●	-14:06 (492.) ●
Transition		06:57:29	00:08:22	-	-09:21 (24.) ●	-06:55 (206.) ●	-06:55 (244.) ●
Run	5.3 km	07:25:38	00:28:09	05:18 min/km	-00:43 (122.) ●	-00:10 (632.) ●	-00:25 (696.) ●
Run	10.3 km	07:57:09	00:31:31	06:18 min/km	-00:14 (134.) ●	+00:22 (697.) ●	+00:04 (779.) ●
Run	15.3 km	08:29:26	00:32:17	06:27 min/km	+00:52 (162.) ●	+01:26 (786.) ●	+01:10 (889.) ●
Run	20.3 km	09:05:52	00:36:26	07:17 min/km	+01:29 (164.) ●	+02:13 (806.) ●	+01:59 (918.) ●
Run	25.3 km	09:43:26	00:37:34	07:30 min/km	+03:13 (180.) ●	+03:36 (869.) ●	+03:26 (1004.) ●
Run	30.3 km	10:26:22	00:42:56	08:35 min/km	+05:24 (201.) ●	+05:56 (963.) ●	+05:43 (1118.) ●
Run	35.3 km	11:08:05	00:41:43	08:20 min/km	+05:31 (204.) ●	+05:46 (965.) ●	+05:33 (1123.) ●
Run	40.3 km	11:53:35	00:45:30	09:06 min/km	+07:22 (223.) ●	+07:39 (1033.) ●	+07:22 (1199.) ●
Run	42 km	12:09:12	00:15:37	09:11 min/km	+01:48 (197.) ●	+02:00 (939.) ●	+01:53 (1082.) ●
Run	42.2 km	12:09:27	00:00:15	01:14 min/km	±00:00 (194.) ●	+00:01 (933.) ●	+00:01 (1084.) ●
Run	42.2 km	12:09:27	05:11:58	07:23 min/km	+24:42 (185.) ●	+28:49 (882.) ●	+26:46 (1005.) ●
Total	222.7 km	12:09:27	12:09:27	18.32 km/h	+01:08 (136.) ●	+11:32 (656.) ●	+05:45 (723.) ●

Ovr	Gen	Div	Name	#	AG
698	636	131	Gavin McKevitt	1618	M 45	IRL	06:55:45	04:58:05	12:06:10
706	641	132	William Fitzpatrick	1766	M 45	IRL	06:54:50	05:00:10	12:06:57
707	642	133	Leonard O'Sullivan	1765	M 45	IRL	07:10:24	04:40:03	12:07:03
709	644	134	Colin Brennan	425	M 45	IRL	07:13:32	04:32:35	12:07:27
710	645	135	Tom Tuohy	1628	M 45	IRL	07:20:08	04:35:09	12:07:29
723	656	136	Ian Shaw	1770	M 45	GBR	06:49:07	05:11:58	12:09:27
726	659	137	Bruce McCully	233	M 45	AUS	07:09:13	04:49:51	12:09:49
734	667	138	Brendan Lawlor	1839	M 45	IRL	07:02:09	04:52:42	12:11:38
742	674	139	Derek Lane	468	M 45	IRL	06:56:47	04:33:55	12:12:27
744	676	140	Hugh Byrne	1632	M 45	IRL	07:22:21	04:37:26	12:12:32