Emmanuel Heraud -
Ironman Cork, Ireland 2019
Quick facts
693/631/129All/Gender/AG
M 45Age group
1791Bib number
FRANationality
7:15:48 | 4:37:49 | 12:05:26 |
Compare Emmanuel Heraud with other athletes!
1791 Heraud
1652 O Reilly ×
1686 Buckley ×
1806 McCombe ×
1618 McKevitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:47:49 | 00:47:49 | 29.86 km/h | +00:31 (139.) ● | +00:35 (651.) ● | +00:05 (689.) ● |
Bike | 62.8 km | 02:16:18 | 01:28:29 | 26.45 km/h | -00:27 (128.) ● | +00:23 (616.) ● | -00:32 (661.) ● |
Bike | 114.8 km | 04:13:35 | 01:57:17 | 26.6 km/h | +02:33 (150.) ● | +03:42 (744.) ● | +02:33 (810.) ● |
Bike | 152.8 km | 06:01:58 | 01:48:23 | 21.04 km/h | +06:48 (183.) ● | +07:55 (873.) ● | +07:18 (997.) ● |
Bike | 180.5 km | 07:15:48 | 01:13:50 | 22.51 km/h | +03:03 (175.) ● | +03:44 (840.) ● | +03:11 (935.) ● |
Bike | 180.5 km | 07:15:48 | 07:15:48 | 24.85 km/h | +12:28 (159.) ● | +16:19 (770.) ● | +12:35 (842.) ● |
Transition | 07:27:37 | 00:11:49 | - | -05:54 (71.) ● | -03:28 (474.) ● | -03:28 (550.) ● | |
Run | 5.3 km | 07:55:09 | 00:27:32 | 05:11 min/km | -01:20 (107.) ● | -00:47 (556.) ● | -01:02 (607.) ● |
Run | 10.3 km | 08:26:30 | 00:31:21 | 06:16 min/km | -00:24 (128.) ● | +00:12 (682.) ● | -00:06 (762.) ● |
Run | 15.3 km | 08:58:09 | 00:31:39 | 06:19 min/km | +00:14 (150.) ● | +00:48 (732.) ● | +00:32 (820.) ● |
Run | 20.3 km | 09:33:10 | 00:35:01 | 07:00 min/km | +00:04 (140.) ● | +00:48 (717.) ● | +00:34 (809.) ● |
Run | 25.3 km | 10:06:50 | 00:33:40 | 06:44 min/km | -00:41 (122.) ● | -00:18 (621.) ● | -00:28 (707.) ● |
Run | 30.3 km | 10:43:03 | 00:36:13 | 07:14 min/km | -01:19 (116.) ● | -00:47 (584.) ● | -01:00 (661.) ● |
Run | 35.3 km | 11:17:06 | 00:34:03 | 06:48 min/km | -02:09 (101.) ● | -01:54 (501.) ● | -02:07 (556.) ● |
Run | 40.3 km | 11:52:12 | 00:35:06 | 07:01 min/km | -03:02 (85.) ● | -02:45 (458.) ● | -03:02 (507.) ● |
Run | 42 km | 12:05:13 | 00:13:01 | 07:39 min/km | -00:48 (102.) ● | -00:36 (550.) ● | -00:43 (612.) ● |
Run | 42.2 km | 12:05:26 | 00:00:13 | 01:04 min/km | -00:02 (118.) ● | -00:01 (633.) ● | -00:01 (735.) ● |
Run | 42.2 km | 12:05:26 | 04:37:49 | 06:35 min/km | -09:27 (109.) ● | -05:20 (570.) ● | -07:23 (636.) ● |
Total | 222.7 km | 12:05:26 | 12:05:26 | 18.42 km/h | -02:53 (129.) ● | +07:31 (631.) ● | +01:44 (693.) ● |