Adam John -
Ironman Cork, Ireland 2019

Quick facts

831/751/159All/Gender/AG

M 45Age group

1808Bib number

GBRNationality


6:41:54	5:30:53	12:25:50

Compare Adam John with other athletes!

1808 John

1578 Martinez ×

1633 Haughton ×

1636 Doyle ×

1631 Tonacao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:08	00:44:08	32.36 km/h	-03:10 (47.) ●	-03:06 (252.) ●	-03:36 (262.) ●
Bike	62.8 km	02:05:41	01:21:33	28.69 km/h	-07:23 (47.) ●	-06:33 (257.) ●	-07:28 (268.) ●
Bike	114.8 km	03:57:38	01:51:57	27.87 km/h	-02:47 (100.) ●	-01:38 (509.) ●	-02:47 (540.) ●
Bike	152.8 km	05:32:24	01:34:46	24.06 km/h	-06:49 (68.) ●	-05:42 (385.) ●	-06:19 (411.) ●
Bike	180.5 km	06:41:54	01:09:30	23.91 km/h	-01:17 (108.) ●	-00:36 (574.) ●	-01:09 (616.) ●
Bike	180.5 km	06:41:54	06:41:54	26.95 km/h	-21:26 (73.) ●	-17:35 (394.) ●	-21:19 (415.) ●
Transition		06:54:57	00:13:03	-	-04:40 (101.) ●	-02:14 (577.) ●	-02:14 (676.) ●
Run	5.3 km	07:27:43	00:32:46	06:10 min/km	+03:54 (218.) ●	+04:27 (1054.) ●	+04:12 (1214.) ●
Run	10.3 km	08:05:48	00:38:05	07:36 min/km	+06:20 (229.) ●	+06:56 (1081.) ●	+06:38 (1254.) ●
Run	15.3 km	08:43:34	00:37:46	07:33 min/km	+06:21 (221.) ●	+06:55 (1076.) ●	+06:39 (1251.) ●
Run	20.3 km	09:26:06	00:42:32	08:30 min/km	+07:35 (225.) ●	+08:19 (1077.) ●	+08:05 (1255.) ●
Run	25.3 km	10:08:14	00:42:08	08:25 min/km	+07:47 (231.) ●	+08:10 (1084.) ●	+08:00 (1264.) ●
Run	30.3 km	10:48:22	00:40:08	08:01 min/km	+02:36 (170.) ●	+03:08 (817.) ●	+02:55 (935.) ●
Run	35.3 km	11:29:09	00:40:47	08:09 min/km	+04:35 (199.) ●	+04:50 (926.) ●	+04:37 (1072.) ●
Run	40.3 km	12:11:38	00:42:29	08:29 min/km	+04:21 (187.) ●	+04:38 (887.) ●	+04:21 (1018.) ●
Run	42 km	12:25:37	00:13:59	08:13 min/km	+00:10 (143.) ●	+00:22 (716.) ●	+00:15 (812.) ●
Run	42.2 km	12:25:50	00:00:13	01:04 min/km	-00:02 (121.) ●	-00:01 (636.) ●	-00:01 (738.) ●
Run	42.2 km	12:25:50	05:30:53	07:50 min/km	+43:37 (217.) ●	+47:44 (1020.) ●	+45:41 (1179.) ●
Total	222.7 km	12:25:50	12:25:50	17.92 km/h	+17:31 (159.) ●	+27:55 (751.) ●	+22:08 (831.) ●

Ovr	Gen	Div	Name	#	AG
810	733	154	Victor Bernier Villamor	1685	M 45	ESP	07:19:36	04:39:59	12:22:17
811	734	155	Paul Dee-Carter	1651	M 45	AUS	07:10:42	05:00:07	12:22:23
823	744	156	Michael Culleton	1699	M 45	IRL	07:26:50	04:49:17	12:24:10
827	748	157	Robert Martinez	1578	M 45	USA	07:14:57	04:54:33	12:24:51
828	749	158	Keith Haughton	1633	M 45	IRL	07:17:33	04:52:48	12:24:59
831	751	159	Adam John	1808	M 45	GBR	06:41:54	05:30:53	12:25:50
833	753	160	John Doyle	1636	M 45	IRL	06:56:37	05:17:50	12:26:16
837	757	161	Wilben Tonacao	1631	M 45	PHI	07:26:34	04:48:51	12:27:16
846	764	162	Justin Neagle	345	M 45	GBR	07:03:26	05:02:16	12:28:27
856	772	163	Peter McCormack	1756	M 45	GBR	07:01:49	05:02:34	12:30:29