James Aldwyn-Allsworth -
Ironman Cork, Ireland 2019

Quick facts

237/221/37All/Gender/AG

M 45Age group

1816Bib number

GBRNationality


6:27:03	4:03:06	10:40:11

Compare James Aldwyn-Allsworth with other athletes!

1816 Aldwyn-Allsworth

1690 Van Egmond ×

249 Ogden ×

238 Elskamp ×

1821 Clancy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:14	00:44:14	32.28 km/h	-03:04 (50.) ●	-03:00 (265.) ●	-03:30 (277.) ●
Bike	62.8 km	02:06:21	01:22:07	28.5 km/h	-06:49 (53.) ●	-05:59 (287.) ●	-06:54 (298.) ●
Bike	114.8 km	03:53:18	01:46:57	29.17 km/h	-07:47 (60.) ●	-06:38 (331.) ●	-07:47 (348.) ●
Bike	152.8 km	05:23:45	01:30:27	25.21 km/h	-11:08 (43.) ●	-10:01 (261.) ●	-10:38 (279.) ●
Bike	180.5 km	06:27:03	01:03:18	26.26 km/h	-07:29 (34.) ●	-06:48 (216.) ●	-07:21 (231.) ●
Bike	180.5 km	06:27:03	06:27:03	27.98 km/h	-36:17 (44.) ●	-32:26 (259.) ●	-36:10 (274.) ●
Transition		06:37:05	00:10:02	-	-07:41 (44.) ●	-05:15 (326.) ●	-05:15 (380.) ●
Run	5.3 km	07:01:24	00:24:19	04:35 min/km	-04:33 (26.) ●	-04:00 (183.) ●	-04:15 (192.) ●
Run	10.3 km	07:27:47	00:26:23	05:16 min/km	-05:22 (28.) ●	-04:46 (197.) ●	-05:04 (207.) ●
Run	15.3 km	07:54:38	00:26:51	05:22 min/km	-04:34 (43.) ●	-04:00 (275.) ●	-04:16 (299.) ●
Run	20.3 km	08:24:25	00:29:47	05:57 min/km	-05:10 (47.) ●	-04:26 (311.) ●	-04:40 (341.) ●
Run	25.3 km	08:52:49	00:28:24	05:40 min/km	-05:57 (39.) ●	-05:34 (236.) ●	-05:44 (261.) ●
Run	30.3 km	09:25:17	00:32:28	06:29 min/km	-05:04 (62.) ●	-04:32 (338.) ●	-04:45 (377.) ●
Run	35.3 km	09:55:17	00:30:00	06:00 min/km	-06:12 (35.) ●	-05:57 (219.) ●	-06:10 (244.) ●
Run	40.3 km	10:26:36	00:31:19	06:15 min/km	-06:49 (38.) ●	-06:32 (223.) ●	-06:49 (251.) ●
Run	42 km	10:39:56	00:13:20	07:50 min/km	-00:29 (119.) ●	-00:17 (614.) ●	-00:24 (685.) ●
Run	42.2 km	10:40:11	00:00:15	01:14 min/km	±00:00 (196.) ●	+00:01 (935.) ●	+00:01 (1086.) ●
Run	42.2 km	10:40:11	04:03:06	05:45 min/km	-44:10 (43.) ●	-40:03 (255.) ●	-42:06 (277.) ●
Total	222.7 km	10:40:11	10:40:11	20.87 km/h	-01:28:08 (37.) ●	-01:17:44 (221.) ●	-01:23:31 (237.) ●

Ovr	Gen	Div	Name	#	AG
195	182	32	Daniel Pettibone	1640	M 45	USA	06:31:21	03:46:17	10:28:34
209	195	33	Alan O'Connor	467	M 45	IRL	06:22:59	04:00:22	10:32:30
213	198	34	James Windle	1639	M 45	GBR	06:28:20	03:57:27	10:33:30
222	206	35	Gerrit Van Egmond	1690	M 45	NED	06:35:09	03:52:05	10:36:14
235	219	36	Bill Ogden	249	M 45	USA	06:31:52	03:47:52	10:39:58
237	221	37	James Aldwyn-Allsworth	1816	M 45	GBR	06:27:03	04:03:06	10:40:11
244	226	38	Matthias Elskamp	238	M 45	GER	06:17:20	04:13:34	10:41:35
249	231	39	Michael Clancy	1821	M 45	IRL	06:03:59	04:21:24	10:42:32
251	233	40	Jesús Piñero Santos	1794	M 45	ESP	06:37:10	03:52:57	10:42:42
252	234	41	Jim Hanlon	1667	M 45	IRL	06:37:40	03:55:10	10:42:57