Damian Strain -
Ironman Cork, Ireland 2019

Quick facts

619/566/44All/Gender/AG

M 50Age group

1891Bib number

IRLNationality


6:39:57	4:56:39	11:54:12

Compare Damian Strain with other athletes!

1891 Strain

1861 Baker ×

1864 Schwartz ×

1982 O'Driscoll ×

1980 Keith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:45:08	00:45:08	31.64 km/h	-02:50 (25.) ●	-02:06 (339.) ●	-02:36 (357.) ●
Bike	62.8 km	02:07:59	01:22:51	28.24 km/h	-07:07 (22.) ●	-05:15 (332.) ●	-06:10 (344.) ●
Bike	114.8 km	03:53:39	01:45:40	29.53 km/h	-10:07 (21.) ●	-07:55 (299.) ●	-09:04 (313.) ●
Bike	152.8 km	05:31:35	01:37:56	23.28 km/h	-04:26 (45.) ●	-02:32 (506.) ●	-03:09 (551.) ●
Bike	180.5 km	06:39:57	01:08:22	24.31 km/h	-03:30 (35.) ●	-01:44 (500.) ●	-02:17 (533.) ●
Bike	180.5 km	06:39:57	06:39:57	27.08 km/h	-28:00 (29.) ●	-19:32 (380.) ●	-23:16 (401.) ●
Transition		06:57:33	00:17:36	-	+00:09 (76.) ●	+02:19 (895.) ●	+02:19 (1032.) ●
Run	5.3 km	07:26:44	00:29:11	05:30 min/km	-00:17 (60.) ●	+00:52 (771.) ●	+00:37 (855.) ●
Run	10.3 km	07:58:52	00:32:08	06:25 min/km	-00:19 (67.) ●	+00:59 (765.) ●	+00:41 (854.) ●
Run	15.3 km	08:35:02	00:36:10	07:14 min/km	+03:54 (95.) ●	+05:19 (1018.) ●	+05:03 (1171.) ●
Run	20.3 km	09:10:09	00:35:07	07:01 min/km	-00:43 (63.) ●	+00:54 (727.) ●	+00:40 (824.) ●
Run	25.3 km	09:47:03	00:36:54	07:22 min/km	+01:09 (77.) ●	+02:56 (841.) ●	+02:46 (967.) ●
Run	30.3 km	10:24:07	00:37:04	07:24 min/km	-01:43 (54.) ●	+00:04 (648.) ●	-00:09 (736.) ●
Run	35.3 km	11:02:55	00:38:48	07:45 min/km	+01:20 (77.) ●	+02:51 (827.) ●	+02:38 (947.) ●
Run	40.3 km	11:38:55	00:36:00	07:12 min/km	-03:22 (41.) ●	-01:51 (516.) ●	-02:08 (574.) ●
Run	42 km	11:53:57	00:15:02	08:50 min/km	+00:39 (73.) ●	+01:25 (865.) ●	+01:18 (991.) ●
Run	42.2 km	11:54:12	00:00:15	01:14 min/km	+00:01 (85.) ●	+00:01 (942.) ●	+00:01 (1093.) ●
Run	42.2 km	11:54:12	04:56:39	07:01 min/km	+00:39 (69.) ●	+13:30 (759.) ●	+11:27 (856.) ●
Total	222.7 km	11:54:12	11:54:12	18.71 km/h	-27:12 (44.) ●	-03:43 (566.) ●	-09:30 (619.) ●

Ovr	Gen	Div	Name	#	AG
567	522	39	Micheal Roche	438	M 50	IRL	07:07:30	04:15:34	11:43:45
571	525	40	Cecil Whiteside	1972	M 50	IRL	07:11:11	04:18:37	11:44:18
595	545	41	Michael Grimes	1894	M 50	IRL	06:43:17	04:51:51	11:49:28
598	548	42	Troy Baker	1861	M 50	USA	06:52:52	04:47:13	11:50:21
614	561	43	Todd Schwartz	1864	M 50	USA	06:56:58	04:42:38	11:53:11
619	566	44	Damian Strain	1891	M 50	IRL	06:39:57	04:56:39	11:54:12
621	568	45	John O'Driscoll	1982	M 50	IRL	06:57:50	04:43:55	11:54:26
623	570	46	Trevor Keith	1980	M 50	IRL	07:04:38	04:34:43	11:54:54
625	572	47	Phung Nguyen	1899	M 50	USA	06:47:21	04:55:36	11:55:20
631	577	48	Mike Bahel	1957	M 50	USA	07:39:06	04:02:45	11:55:41