Phung Nguyen -
Ironman Cork, Ireland 2019

Quick facts

625/572/47All/Gender/AG

M 50Age group

1899Bib number

USANationality


6:47:21	4:55:36	11:55:20

Compare Phung Nguyen with other athletes!

1899 Nguyen

1982 O'Driscoll ×

1980 Keith ×

1957 Bahel ×

1927 Tracey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:48	00:43:48	32.6 km/h	-04:10 (16.) ●	-03:26 (231.) ●	-03:56 (240.) ●
Bike	62.8 km	02:06:47	01:22:59	28.2 km/h	-06:59 (23.) ●	-05:07 (341.) ●	-06:02 (354.) ●
Bike	114.8 km	03:58:47	01:52:00	27.86 km/h	-03:47 (44.) ●	-01:35 (511.) ●	-02:44 (543.) ●
Bike	152.8 km	05:33:47	01:35:00	24 km/h	-07:22 (33.) ●	-05:28 (393.) ●	-06:05 (419.) ●
Bike	180.5 km	06:47:21	01:13:34	22.59 km/h	+01:42 (77.) ●	+03:28 (821.) ●	+02:55 (914.) ●
Bike	180.5 km	06:47:21	06:47:21	26.59 km/h	-20:36 (35.) ●	-12:08 (445.) ●	-15:52 (470.) ●
Transition		06:59:44	00:12:23	-	-05:04 (37.) ●	-02:54 (523.) ●	-02:54 (604.) ●
Run	5.3 km	07:30:54	00:31:10	05:52 min/km	+01:42 (88.) ●	+02:51 (968.) ●	+02:36 (1096.) ●
Run	10.3 km	08:04:55	00:34:01	06:48 min/km	+01:34 (82.) ●	+02:52 (901.) ●	+02:34 (1013.) ●
Run	15.3 km	08:38:05	00:33:10	06:38 min/km	+00:54 (73.) ●	+02:19 (855.) ●	+02:03 (973.) ●
Run	20.3 km	09:12:40	00:34:35	06:55 min/km	-01:15 (59.) ●	+00:22 (684.) ●	+00:08 (770.) ●
Run	25.3 km	09:47:52	00:35:12	07:02 min/km	-00:33 (63.) ●	+01:14 (726.) ●	+01:04 (828.) ●
Run	30.3 km	10:26:53	00:39:01	07:48 min/km	+00:14 (67.) ●	+02:01 (746.) ●	+01:48 (849.) ●
Run	35.3 km	11:02:22	00:35:29	07:05 min/km	-01:59 (49.) ●	-00:28 (603.) ●	-00:41 (676.) ●
Run	40.3 km	11:40:35	00:38:13	07:38 min/km	-01:09 (55.) ●	+00:22 (649.) ●	+00:05 (734.) ●
Run	42 km	11:55:04	00:14:29	08:31 min/km	+00:06 (69.) ●	+00:52 (792.) ●	+00:45 (905.) ●
Run	42.2 km	11:55:20	00:00:16	01:19 min/km	+00:02 (102.) ●	+00:02 (1025.) ●	+00:02 (1190.) ●
Run	42.2 km	11:55:20	04:55:36	07:00 min/km	-00:24 (68.) ●	+12:27 (750.) ●	+10:24 (845.) ●
Total	222.7 km	11:55:20	11:55:20	18.68 km/h	-26:04 (47.) ●	-02:35 (572.) ●	-08:22 (625.) ●

Ovr	Gen	Div	Name	#	AG
598	548	42	Troy Baker	1861	M 50	USA	06:52:52	04:47:13	11:50:21
614	561	43	Todd Schwartz	1864	M 50	USA	06:56:58	04:42:38	11:53:11
619	566	44	Damian Strain	1891	M 50	IRL	06:39:57	04:56:39	11:54:12
621	568	45	John O'Driscoll	1982	M 50	IRL	06:57:50	04:43:55	11:54:26
623	570	46	Trevor Keith	1980	M 50	IRL	07:04:38	04:34:43	11:54:54
625	572	47	Phung Nguyen	1899	M 50	USA	06:47:21	04:55:36	11:55:20
631	577	48	Mike Bahel	1957	M 50	USA	07:39:06	04:02:45	11:55:41
674	612	49	Mike Tracey	1927	M 50	IRL	07:06:36	04:37:03	12:01:32
677	615	50	Franck Gourlaouen	1908	M 50	FRA	06:29:04	05:22:42	12:01:44
721	654	51	Stephen Devereaux	452	M 50	IRL	07:28:37	04:14:00	12:09:11