David Cole -
Ironman Cork, Ireland 2019

Quick facts

22/21/6All/Gender/AG

M 30Age group

190Bib number

GBRNationality


5:26:06	3:29:17	8:59:42

Compare David Cole with other athletes!

190 Cole

111 Ros ×

882 Giteau ×

966 Pastor Sanchis ×

110 Lagerburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:38:39	00:38:39	36.95 km/h	-07:21 (7.) ●	-08:35 (24.) ●	-09:05 (24.) ●
Bike	62.8 km	01:49:03	01:10:24	33.24 km/h	-14:50 (7.) ●	-17:42 (24.) ●	-18:37 (24.) ●
Bike	114.8 km	03:17:03	01:28:00	35.45 km/h	-21:40 (7.) ●	-25:35 (24.) ●	-26:44 (24.) ●
Bike	152.8 km	04:32:40	01:15:37	30.15 km/h	-20:41 (9.) ●	-24:51 (28.) ●	-25:28 (29.) ●
Bike	180.5 km	05:26:06	00:53:26	31.1 km/h	-13:57 (6.) ●	-16:40 (21.) ●	-17:13 (21.) ●
Bike	180.5 km	05:26:06	05:26:06	33.21 km/h	-01:18:29 (7.) ●	-01:33:23 (21.) ●	-01:37:07 (21.) ●
Transition		05:30:25	00:04:19	-	-08:15 (6.) ●	-10:58 (25.) ●	-10:58 (28.) ●
Run	5.3 km	05:51:50	00:21:25	04:02 min/km	-05:14 (7.) ●	-06:54 (28.) ●	-07:09 (28.) ●
Run	10.3 km	06:14:38	00:22:48	04:33 min/km	-06:06 (10.) ●	-08:21 (31.) ●	-08:39 (31.) ●
Run	15.3 km	06:36:37	00:21:59	04:23 min/km	-07:00 (7.) ●	-08:52 (24.) ●	-09:08 (24.) ●
Run	20.3 km	07:01:06	00:24:29	04:53 min/km	-07:37 (15.) ●	-09:44 (49.) ●	-09:58 (50.) ●
Run	25.3 km	07:25:59	00:24:53	04:58 min/km	-07:12 (20.) ●	-09:05 (71.) ●	-09:15 (74.) ●
Run	30.3 km	07:56:06	00:30:07	06:01 min/km	-05:16 (38.) ●	-06:53 (201.) ●	-07:06 (221.) ●
Run	35.3 km	08:22:48	00:26:42	05:20 min/km	-07:49 (19.) ●	-09:15 (82.) ●	-09:28 (88.) ●
Run	40.3 km	08:50:07	00:27:19	05:27 min/km	-09:16 (15.) ●	-10:32 (66.) ●	-10:49 (71.) ●
Run	42 km	08:59:29	00:09:22	05:30 min/km	-03:44 (11.) ●	-04:15 (37.) ●	-04:22 (38.) ●
Run	42.2 km	08:59:42	00:00:13	01:04 min/km	±00:00 (66.) ●	-00:01 (442.) ●	-00:01 (512.) ●
Run	42.2 km	08:59:42	03:29:17	04:57 min/km	-59:14 (15.) ●	-01:13:52 (51.) ●	-01:15:55 (54.) ●
Total	222.7 km	08:59:42	08:59:42	24.76 km/h	-02:25:58 (6.) ●	-02:58:13 (21.) ●	-03:04:00 (22.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Tjebbe Venema	192	M 30	NED	05:09:39	03:02:06	08:14:26
9	9	2	Robert Fryer	899	M 30	GBR	05:17:05	03:03:00	08:23:43
11	11	3	Kristian Ek	113	M 30	SWE	05:09:36	03:19:10	08:32:01
14	14	4	Niels Ros	111	M 30	NED	05:16:17	03:15:50	08:37:31
19	18	5	Clément Giteau	882	M 30	FRA	05:42:28	03:06:41	08:55:25
22	21	6	David Cole	190	M 30	GBR	05:26:06	03:29:17	08:59:42
25	24	7	Vicent Pastor Sanchis	966	M 30	ESP	05:50:46	03:05:35	09:01:13
28	27	8	Roy Lagerburg	110	M 30	NED	05:15:05	03:43:24	09:02:05
30	29	9	Bruce Deakyne	199	M 30	USA	05:47:25	03:10:37	09:04:17
31	30	10	David Sheridan	114	M 30	IRL	05:40:02	03:19:58	09:04:57