Adam Jaroniec -
Ironman Cork, Ireland 2019

Quick facts

39/38/13All/Gender/AG

M 30Age group

193Bib number

POLNationality


5:54:05	3:16:06	9:15:50

Compare Adam Jaroniec with other athletes!

193 Jaroniec

321 Graham ×

197 Smolen ×

932 Wilson ×

885 Mikhalev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:41:36	00:41:36	34.33 km/h	-04:24 (23.) ●	-05:38 (98.) ●	-06:08 (101.) ●
Bike	62.8 km	01:58:24	01:16:48	30.47 km/h	-08:26 (27.) ●	-11:18 (127.) ●	-12:13 (131.) ●
Bike	114.8 km	03:32:27	01:34:03	33.17 km/h	-15:37 (19.) ●	-19:32 (70.) ●	-20:41 (72.) ●
Bike	152.8 km	04:53:46	01:21:19	28.04 km/h	-14:59 (18.) ●	-19:09 (68.) ●	-19:46 (71.) ●
Bike	180.5 km	05:54:05	01:00:19	27.55 km/h	-07:04 (23.) ●	-09:47 (116.) ●	-10:20 (122.) ●
Bike	180.5 km	05:54:05	05:54:05	30.59 km/h	-50:30 (20.) ●	-01:05:24 (81.) ●	-01:09:08 (84.) ●
Transition		05:59:44	00:05:39	-	-06:55 (17.) ●	-09:38 (61.) ●	-09:38 (73.) ●
Run	5.3 km	06:21:36	00:21:52	04:07 min/km	-04:47 (12.) ●	-06:27 (39.) ●	-06:42 (41.) ●
Run	10.3 km	06:44:33	00:22:57	04:35 min/km	-05:57 (13.) ●	-08:12 (36.) ●	-08:30 (36.) ●
Run	15.3 km	07:06:48	00:22:15	04:27 min/km	-06:44 (10.) ●	-08:36 (29.) ●	-08:52 (29.) ●
Run	20.3 km	07:30:01	00:23:13	04:38 min/km	-08:53 (7.) ●	-11:00 (20.) ●	-11:14 (20.) ●
Run	25.3 km	07:52:32	00:22:31	04:30 min/km	-09:34 (6.) ●	-11:27 (19.) ●	-11:37 (19.) ●
Run	30.3 km	08:16:51	00:24:19	04:51 min/km	-11:04 (7.) ●	-12:41 (21.) ●	-12:54 (22.) ●
Run	35.3 km	08:41:29	00:24:38	04:55 min/km	-09:53 (7.) ●	-11:19 (26.) ●	-11:32 (28.) ●
Run	40.3 km	09:06:43	00:25:14	05:02 min/km	-11:21 (7.) ●	-12:37 (28.) ●	-12:54 (30.) ●
Run	42 km	09:15:39	00:08:56	05:15 min/km	-04:10 (5.) ●	-04:41 (19.) ●	-04:48 (20.) ●
Run	42.2 km	09:15:50	00:00:11	00:54 min/km	-00:02 (28.) ●	-00:03 (129.) ●	-00:03 (145.) ●
Run	42.2 km	09:15:50	03:16:06	04:38 min/km	-01:12:25 (7.) ●	-01:27:03 (23.) ●	-01:29:06 (23.) ●
Total	222.7 km	09:15:50	09:15:50	24.04 km/h	-02:09:50 (13.) ●	-02:42:05 (38.) ●	-02:47:52 (39.) ●

Ovr	Gen	Div	Name	#	AG
28	27	8	Roy Lagerburg	110	M 30	NED	05:15:05	03:43:24	09:02:05
30	29	9	Bruce Deakyne	199	M 30	USA	05:47:25	03:10:37	09:04:17
31	30	10	David Sheridan	114	M 30	IRL	05:40:02	03:19:58	09:04:57
32	31	11	Scott Graham	321	M 30	IRL	05:32:50	03:28:05	09:06:15
36	35	12	Mitchell Smolen	197	M 30	USA	05:41:33	03:24:01	09:11:07
39	38	13	Adam Jaroniec	193	M 30	POL	05:54:05	03:16:06	09:15:50
40	39	14	Stephen Wilson	932	M 30	GBR	05:40:23	03:31:14	09:18:54
46	44	15	Sergey Mikhalev	885	M 30	RUS	05:50:43	03:28:53	09:23:59
51	49	16	Padraig O'Sullivan	884	M 30	IRL	05:44:12	03:37:38	09:27:49
52	50	17	Jack Hambleton	998	M 30	GBR	05:43:21	03:38:36	09:27:51