Vincent Howard -
Ironman Cork, Ireland 2019

Quick facts

980/876/82All/Gender/AG

M 50Age group

1948Bib number

GBRNationality


7:10:25	5:29:41	12:51:56

Compare Vincent Howard with other athletes!

1948 Howard

1879 Grace ×

1979 Hutton ×

1999 Dalton ×

1923 Saint-Cyr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:10	00:50:10	28.47 km/h	+02:12 (89.) ●	+02:56 (936.) ●	+02:26 (1021.) ●
Bike	62.8 km	02:22:55	01:32:45	25.23 km/h	+02:47 (81.) ●	+04:39 (845.) ●	+03:44 (929.) ●
Bike	114.8 km	04:18:39	01:55:44	26.96 km/h	-00:03 (69.) ●	+02:09 (679.) ●	+01:00 (729.) ●
Bike	152.8 km	05:59:34	01:40:55	22.59 km/h	-01:27 (56.) ●	+00:27 (626.) ●	-00:10 (692.) ●
Bike	180.5 km	07:10:25	01:10:51	23.46 km/h	-01:01 (49.) ●	+00:45 (638.) ●	+00:12 (696.) ●
Bike	180.5 km	07:10:25	07:10:25	25.16 km/h	+02:28 (67.) ●	+10:56 (715.) ●	+07:12 (778.) ●
Transition		07:22:15	00:11:50	-	-05:37 (32.) ●	-03:27 (475.) ●	-03:27 (551.) ●
Run	5.3 km	07:52:23	00:30:08	05:41 min/km	+00:40 (75.) ●	+01:49 (882.) ●	+01:34 (986.) ●
Run	10.3 km	08:27:09	00:34:46	06:57 min/km	+02:19 (89.) ●	+03:37 (945.) ●	+03:19 (1073.) ●
Run	15.3 km	09:02:15	00:35:06	07:01 min/km	+02:50 (90.) ●	+04:15 (968.) ●	+03:59 (1114.) ●
Run	20.3 km	09:40:41	00:38:26	07:41 min/km	+02:36 (83.) ●	+04:13 (907.) ●	+03:59 (1044.) ●
Run	25.3 km	10:19:15	00:38:34	07:42 min/km	+02:49 (85.) ●	+04:36 (937.) ●	+04:26 (1085.) ●
Run	30.3 km	11:05:06	00:45:51	09:10 min/km	+07:04 (104.) ●	+08:51 (1080.) ●	+08:38 (1262.) ●
Run	35.3 km	11:48:11	00:43:05	08:37 min/km	+05:37 (101.) ●	+07:08 (1040.) ●	+06:55 (1211.) ●
Run	40.3 km	12:34:00	00:45:49	09:09 min/km	+06:27 (104.) ●	+07:58 (1042.) ●	+07:41 (1212.) ●
Run	42 km	12:51:43	00:17:43	10:25 min/km	+03:20 (112.) ●	+04:06 (1121.) ●	+03:59 (1303.) ●
Run	42.2 km	12:51:56	00:00:13	01:04 min/km	-00:01 (57.) ●	-00:01 (657.) ●	-00:01 (759.) ●
Run	42.2 km	12:51:56	05:29:41	07:48 min/km	+33:41 (94.) ●	+46:32 (1011.) ●	+44:29 (1168.) ●
Total	222.7 km	12:51:56	12:51:56	17.31 km/h	+30:32 (82.) ●	+54:01 (876.) ●	+48:14 (980.) ●

Ovr	Gen	Div	Name	#	AG
911	817	77	Pascal Dorney	2003	M 50	IRL	07:12:28	05:13:09	12:39:25
925	831	78	Dougin Walker	142	M 50	USA	06:57:49	05:28:14	12:41:51
944	846	79	Peter Priolo	1900	M 50	USA	07:58:06	04:37:47	12:44:40
953	854	80	Eamonn Grace	1879	M 50	IRL	07:08:48	05:17:36	12:47:15
965	863	81	Paul Hutton	1979	M 50	IRL	07:03:23	04:57:40	12:49:47
980	876	82	Vincent Howard	1948	M 50	GBR	07:10:25	05:29:41	12:51:56
1010	903	83	John Dalton	1999	M 50	IRL	07:08:04	05:25:03	12:58:28
1014	907	84	Louis Saint-Cyr	1923	M 50	CAN	07:44:51	04:58:24	12:59:08
1018	909	85	John O'Mahony	1863	M 50	IRL	07:25:38	05:13:09	12:59:18
1045	928	86	Ken Hughes	1895	M 50	IRL	07:59:27	04:49:15	13:04:44