Minh Nguyen -
Ironman Cork, Ireland 2019

Quick facts

1142/997/52All/Gender/AG

M 55Age group

2022Bib number

USANationality


7:53:33	4:49:31	13:24:29

Compare Minh Nguyen with other athletes!

2022 Nguyen

2021 Beattie ×

2077 Hankinson ×

2066 Sheffi ×

2092 Mahony ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:07	00:50:07	28.49 km/h	+01:14 (45.) ●	+02:53 (932.) ●	+02:23 (1015.) ●
Bike	62.8 km	02:29:15	01:39:08	23.6 km/h	+06:45 (64.) ●	+11:02 (1092.) ●	+10:07 (1231.) ●
Bike	114.8 km	04:36:34	02:07:19	24.51 km/h	+08:11 (60.) ●	+13:44 (1073.) ●	+12:35 (1213.) ●
Bike	152.8 km	06:35:11	01:58:37	19.22 km/h	+12:37 (67.) ●	+18:09 (1123.) ●	+17:32 (1311.) ●
Bike	180.5 km	07:53:33	01:18:22	21.21 km/h	+04:45 (59.) ●	+08:16 (1029.) ●	+07:43 (1182.) ●
Bike	180.5 km	07:53:33	07:53:33	22.87 km/h	+33:32 (64.) ●	+54:04 (1098.) ●	+50:20 (1253.) ●
Transition		08:34:58	00:41:25	-	+23:28 (72.) ●	+26:08 (1182.) ●	+26:08 (1382.) ●
Run	5.3 km	09:04:58	00:30:00	05:39 min/km	-00:34 (40.) ●	+01:41 (867.) ●	+01:26 (967.) ●
Run	10.3 km	09:38:20	00:33:22	06:40 min/km	-00:22 (40.) ●	+02:13 (859.) ●	+01:55 (965.) ●
Run	15.3 km	10:09:20	00:31:00	06:12 min/km	-02:26 (25.) ●	+00:09 (667.) ●	-00:07 (746.) ●
Run	20.3 km	10:44:13	00:34:53	06:58 min/km	-01:51 (31.) ●	+00:40 (706.) ●	+00:26 (796.) ●
Run	25.3 km	11:16:57	00:32:44	06:32 min/km	-03:37 (22.) ●	-01:14 (559.) ●	-01:24 (628.) ●
Run	30.3 km	11:54:39	00:37:42	07:32 min/km	-02:03 (28.) ●	+00:42 (676.) ●	+00:29 (766.) ●
Run	35.3 km	12:30:22	00:35:43	07:08 min/km	-02:19 (28.) ●	-00:14 (616.) ●	-00:27 (693.) ●
Run	40.3 km	13:10:39	00:40:17	08:03 min/km	+00:06 (38.) ●	+02:26 (779.) ●	+02:09 (885.) ●
Run	42 km	13:24:14	00:13:35	07:59 min/km	-00:52 (34.) ●	-00:02 (661.) ●	-00:09 (739.) ●
Run	42.2 km	13:24:29	00:00:15	01:14 min/km	±00:00 (44.) ●	+00:01 (954.) ●	+00:01 (1105.) ●
Run	42.2 km	13:24:29	04:49:31	06:51 min/km	-13:58 (26.) ●	+06:22 (684.) ●	+04:19 (770.) ●
Total	222.7 km	13:24:29	13:24:29	16.61 km/h	+43:02 (52.) ●	+01:26:34 (997.) ●	+01:20:47 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1079	953	47	Hidehiko Wakatsuki	2090	M 55	JPN	07:31:01	05:33:07	13:10:45
1100	969	48	John Diamond	2089	M 55	GBR	07:36:30	05:24:49	13:14:33
1103	971	49	Joe Anastasi	2024	M 55	USA	07:01:57	05:55:49	13:15:22
1122	982	50	Paul Beattie	2021	M 55	GBR	07:34:50	05:29:16	13:20:19
1137	993	51	Ty Hankinson	2077	M 55	GBR	07:52:00	04:49:36	13:23:06
1142	997	52	Minh Nguyen	2022	M 55	USA	07:53:33	04:49:31	13:24:29
1150	1003	53	Ori Sheffi	2066	M 55	ISR	07:47:13	05:21:43	13:26:04
1151	1004	54	David Mahony	2092	M 55	GBR	07:37:42	05:25:57	13:26:06
1155	1007	55	Dave Sloan	2047	M 55	USA	07:10:03	06:00:48	13:26:29
1157	1009	56	Eric Andrews-Sharer	2095	M 55	USA	07:44:19	05:31:43	13:27:28