Laurence O'Toole -
Ironman Cork, Ireland 2019

Quick facts

928/833/35All/Gender/AG

M 55Age group

2038Bib number

IRLNationality


7:48:45	4:32:26	12:42:24

Compare Laurence O'Toole with other athletes!

2038 O'Toole

2059 Tracey ×

2071 Crean ×

376 Victory ×

2070 O'Keeffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:53:07	00:53:07	26.88 km/h	+04:14 (73.) ●	+05:53 (1152.) ●	+05:23 (1295.) ●
Bike	62.8 km	02:34:47	01:41:40	23.02 km/h	+09:17 (69.) ●	+13:34 (1143.) ●	+12:39 (1313.) ●
Bike	114.8 km	04:42:36	02:07:49	24.41 km/h	+08:41 (63.) ●	+14:14 (1081.) ●	+13:05 (1226.) ●
Bike	152.8 km	06:33:25	01:50:49	20.57 km/h	+04:49 (50.) ●	+10:21 (952.) ●	+09:44 (1096.) ●
Bike	180.5 km	07:48:45	01:15:20	22.06 km/h	+01:43 (45.) ●	+05:14 (904.) ●	+04:41 (1019.) ●
Bike	180.5 km	07:48:45	07:48:45	23.1 km/h	+28:44 (60.) ●	+49:16 (1055.) ●	+45:32 (1199.) ●
Transition		08:09:58	00:21:13	-	+03:16 (58.) ●	+05:56 (1018.) ●	+05:56 (1181.) ●
Run	5.3 km	08:39:02	00:29:04	05:29 min/km	-01:30 (27.) ●	+00:45 (756.) ●	+00:30 (840.) ●
Run	10.3 km	09:12:09	00:33:07	06:37 min/km	-00:37 (37.) ●	+01:58 (842.) ●	+01:40 (946.) ●
Run	15.3 km	09:45:09	00:33:00	06:36 min/km	-00:26 (40.) ●	+02:09 (844.) ●	+01:53 (958.) ●
Run	20.3 km	10:19:35	00:34:26	06:53 min/km	-02:18 (27.) ●	+00:13 (675.) ●	-00:01 (758.) ●
Run	25.3 km	10:50:11	00:30:36	06:07 min/km	-05:45 (11.) ●	-03:22 (389.) ●	-03:32 (435.) ●
Run	30.3 km	11:24:18	00:34:07	06:49 min/km	-05:38 (16.) ●	-02:53 (436.) ●	-03:06 (489.) ●
Run	35.3 km	11:56:19	00:32:01	06:24 min/km	-06:01 (14.) ●	-03:56 (365.) ●	-04:09 (403.) ●
Run	40.3 km	12:30:15	00:33:56	06:47 min/km	-06:15 (10.) ●	-03:55 (387.) ●	-04:12 (428.) ●
Run	42 km	12:42:10	00:11:55	07:00 min/km	-02:32 (8.) ●	-01:42 (354.) ●	-01:49 (393.) ●
Run	42.2 km	12:42:24	00:00:14	01:09 min/km	-00:01 (36.) ●	±00:00 (841.) ●	±00:00 (963.) ●
Run	42.2 km	12:42:24	04:32:26	06:27 min/km	-31:03 (19.) ●	-10:43 (517.) ●	-12:46 (575.) ●
Total	222.7 km	12:42:24	12:42:24	17.53 km/h	+00:57 (35.) ●	+44:29 (833.) ●	+38:42 (928.) ●

Ovr	Gen	Div	Name	#	AG
866	781	30	Peadar Brennan	2026	M 55	IRL	07:47:09	04:32:32	12:32:37
875	789	31	James Roche	2110	M 55	IRL	07:47:16	04:30:02	12:34:04
901	809	32	James Shappell	2056	M 55	USA	06:38:24	05:32:21	12:37:59
909	815	33	Declan Tracey	2059	M 55	IRL	07:13:41	05:09:58	12:39:21
918	824	34	Michael Crean	2071	M 55	IRL	07:20:05	05:01:06	12:40:35
928	833	35	Laurence O'Toole	2038	M 55	IRL	07:48:45	04:32:26	12:42:24
933	837	36	Martin Victory	376	M 55	IRL	07:00:53	05:06:32	12:42:49
951	852	37	Billy O'Keeffe	2070	M 55	IRL	07:21:55	05:06:01	12:46:58
958	857	38	Mark Kleanthous	2052	M 55	GBR	07:15:02	05:09:05	12:48:05
977	873	39	Paolo Mevio	379	M 55	ITA	07:23:12	05:06:22	12:51:32