Paul Groom -
Ironman Cork, Ireland 2019

Quick facts

1067/943/45All/Gender/AG

M 55Age group

2074Bib number

GBRNationality


7:13:18	5:38:45	13:08:14

Compare Paul Groom with other athletes!

2074 Groom

268 Godsey ×

263 Dreher ×

2037 Fitzsimons ×

2090 Wakatsuki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:45:56	00:45:56	31.09 km/h	-02:57 (14.) ●	-01:18 (412.) ●	-01:48 (433.) ●
Bike	62.8 km	02:23:01	01:37:05	24.1 km/h	+04:42 (57.) ●	+08:59 (1031.) ●	+08:04 (1156.) ●
Bike	114.8 km	04:19:06	01:56:05	26.88 km/h	-03:03 (27.) ●	+02:30 (694.) ●	+01:21 (747.) ●
Bike	152.8 km	06:01:18	01:42:12	22.31 km/h	-03:48 (26.) ●	+01:44 (682.) ●	+01:07 (754.) ●
Bike	180.5 km	07:13:18	01:12:00	23.08 km/h	-01:37 (27.) ●	+01:54 (719.) ●	+01:21 (794.) ●
Bike	180.5 km	07:13:18	07:13:18	24.99 km/h	-06:43 (28.) ●	+13:49 (738.) ●	+10:05 (805.) ●
Transition		07:29:29	00:16:11	-	-01:46 (35.) ●	+00:54 (813.) ●	+00:54 (944.) ●
Run	5.3 km	08:00:20	00:30:51	05:49 min/km	+00:17 (44.) ●	+02:32 (946.) ●	+02:17 (1070.) ●
Run	10.3 km	08:39:06	00:38:46	07:45 min/km	+05:02 (62.) ●	+07:37 (1098.) ●	+07:19 (1276.) ●
Run	15.3 km	09:14:48	00:35:42	07:08 min/km	+02:16 (55.) ●	+04:51 (1001.) ●	+04:35 (1154.) ●
Run	20.3 km	10:01:07	00:46:19	09:15 min/km	+09:35 (71.) ●	+12:06 (1164.) ●	+11:52 (1358.) ●
Run	25.3 km	10:48:58	00:47:51	09:34 min/km	+11:30 (73.) ●	+13:53 (1179.) ●	+13:43 (1378.) ●
Run	30.3 km	11:31:46	00:42:48	08:33 min/km	+03:03 (50.) ●	+05:48 (959.) ●	+05:35 (1114.) ●
Run	35.3 km	12:11:45	00:39:59	07:59 min/km	+01:57 (45.) ●	+04:02 (886.) ●	+03:49 (1023.) ●
Run	40.3 km	12:53:37	00:41:52	08:22 min/km	+01:41 (45.) ●	+04:01 (850.) ●	+03:44 (975.) ●
Run	42 km	13:07:58	00:14:21	08:26 min/km	-00:06 (39.) ●	+00:44 (773.) ●	+00:37 (880.) ●
Run	42.2 km	13:08:14	00:00:16	01:19 min/km	+00:01 (58.) ●	+00:02 (1038.) ●	+00:02 (1203.) ●
Run	42.2 km	13:08:14	05:38:45	08:01 min/km	+35:16 (62.) ●	+55:36 (1054.) ●	+53:33 (1221.) ●
Total	222.7 km	13:08:14	13:08:14	16.95 km/h	+26:47 (45.) ●	+01:10:19 (943.) ●	+01:04:32 (1067.) ●

Ovr	Gen	Div	Name	#	AG
987	882	40	Paul Chard	267	M 55	USA	07:44:49	04:50:18	12:53:03
989	884	41	David Meagher	2068	M 55	IRL	07:32:03	05:05:55	12:53:26
996	890	42	Parker Wiggin	2091	M 55	USA	07:22:17	05:13:55	12:54:27
1006	899	43	Tim Godsey	268	M 55	USA	07:32:53	05:09:11	12:57:25
1009	902	44	Thomas Dreher	263	M 55	GER	06:53:43	05:45:33	12:57:47
1067	943	45	Paul Groom	2074	M 55	GBR	07:13:18	05:38:45	13:08:14
1072	947	46	Paul Fitzsimons	2037	M 55	IRL	07:55:55	05:02:45	13:09:41
1079	953	47	Hidehiko Wakatsuki	2090	M 55	JPN	07:31:01	05:33:07	13:10:45
1100	969	48	John Diamond	2089	M 55	GBR	07:36:30	05:24:49	13:14:33
1103	971	49	Joe Anastasi	2024	M 55	USA	07:01:57	05:55:49	13:15:22