Niall Lalor -
Ironman Cork, Ireland 2019

Quick facts

60/57/13All/Gender/AG

M 35Age group

208Bib number

IRLNationality


5:46:29	3:36:21	9:32:09

Compare Niall Lalor with other athletes!

208 Lalor

466 Nichol ×

118 De Miguel Lorenzo ×

1149 Zwierzchowski ×

1167 Mc Mahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:41:13	00:41:13	34.65 km/h	-05:35 (23.) ●	-06:01 (86.) ●	-06:31 (89.) ●
Bike	62.8 km	01:53:49	01:12:36	32.23 km/h	-14:01 (11.) ●	-15:30 (43.) ●	-16:25 (43.) ●
Bike	114.8 km	03:26:14	01:32:25	33.76 km/h	-18:55 (12.) ●	-21:10 (52.) ●	-22:19 (54.) ●
Bike	152.8 km	04:47:58	01:21:44	27.9 km/h	-16:32 (19.) ●	-18:44 (78.) ●	-19:21 (82.) ●
Bike	180.5 km	05:46:29	00:58:31	28.4 km/h	-10:31 (16.) ●	-11:35 (75.) ●	-12:08 (80.) ●
Bike	180.5 km	05:46:29	05:46:29	31.26 km/h	-01:05:34 (13.) ●	-01:13:00 (56.) ●	-01:16:44 (59.) ●
Transition		05:55:48	00:09:19	-	-04:26 (57.) ●	-05:58 (272.) ●	-05:58 (317.) ●
Run	5.3 km	06:19:56	00:24:08	04:33 min/km	-03:17 (38.) ●	-04:11 (159.) ●	-04:26 (164.) ●
Run	10.3 km	06:47:02	00:27:06	05:25 min/km	-03:15 (61.) ●	-04:03 (260.) ●	-04:21 (280.) ●
Run	15.3 km	07:11:56	00:24:54	04:58 min/km	-04:53 (29.) ●	-05:57 (128.) ●	-06:13 (134.) ●
Run	20.3 km	07:37:39	00:25:43	05:08 min/km	-07:23 (19.) ●	-08:30 (84.) ●	-08:44 (88.) ●
Run	25.3 km	08:03:13	00:25:34	05:06 min/km	-07:10 (25.) ●	-08:24 (96.) ●	-08:34 (103.) ●
Run	30.3 km	08:29:36	00:26:23	05:16 min/km	-09:22 (15.) ●	-10:37 (53.) ●	-10:50 (57.) ●
Run	35.3 km	08:54:42	00:25:06	05:01 min/km	-10:03 (7.) ●	-10:51 (35.) ●	-11:04 (38.) ●
Run	40.3 km	09:21:33	00:26:51	05:22 min/km	-09:58 (11.) ●	-11:00 (50.) ●	-11:17 (54.) ●
Run	42 km	09:31:54	00:10:21	06:05 min/km	-02:44 (28.) ●	-03:16 (117.) ●	-03:23 (124.) ●
Run	42.2 km	09:32:09	00:00:15	01:14 min/km	+00:01 (163.) ●	+00:01 (851.) ●	+00:01 (975.) ●
Run	42.2 km	09:32:09	03:36:21	05:07 min/km	-58:04 (19.) ●	-01:06:48 (77.) ●	-01:08:51 (80.) ●
Total	222.7 km	09:32:09	09:32:09	23.35 km/h	-02:08:04 (13.) ●	-02:25:46 (57.) ●	-02:31:33 (60.) ●

Ovr	Gen	Div	Name	#	AG
47	45	8	Jordi Checa Trabal	1171	M 35	ESP	05:47:58	03:30:41	09:24:21
48	46	9	Jamie Phillips	117	M 35	IRL	05:52:27	03:26:06	09:24:33
49	47	10	Jurrie Van Waeyenberghe	202	M 35	BEL	05:42:56	03:35:12	09:24:58
54	52	11	Jason Nichol	466	M 35	IRL	06:04:16	03:16:25	09:28:20
57	54	12	Daniel De Miguel Lorenzo	118	M 35	ESP	05:54:31	03:25:37	09:30:33
60	57	13	Niall Lalor	208	M 35	IRL	05:46:29	03:36:21	09:32:09
64	61	14	Andrzej Zwierzchowski	1149	M 35	POL	05:43:02	03:43:28	09:34:07
65	62	15	Ronan Mc Mahon	1167	M 35	IRL	06:04:59	03:22:34	09:34:23
66	63	16	Chris Johnston	205	M 35	NZL	05:47:02	03:41:03	09:34:49
68	65	17	Oliver Beilby	1064	M 35	GBR	05:35:44	03:55:00	09:36:38