John Exley -
Ironman Cork, Ireland 2019

Quick facts

1380/1184/21All/Gender/AG

M 60Age group

2123Bib number

RSANationality


7:44:11	6:36:43	14:37:04

Compare John Exley with other athletes!

2123 Exley

2118 Dwenger ×

382 Miller ×

418 Drury ×

2134 Van Leeuwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:49:57	00:49:57	28.59 km/h	+00:31 (15.) ●	+02:43 (905.) ●	+02:13 (985.) ●
Bike	62.8 km	02:25:53	01:35:56	24.39 km/h	+01:58 (14.) ●	+07:50 (982.) ●	+06:55 (1092.) ●
Bike	114.8 km	04:32:16	02:06:23	24.69 km/h	+03:14 (16.) ●	+12:48 (1048.) ●	+11:39 (1179.) ●
Bike	152.8 km	06:23:17	01:51:01	20.54 km/h	+02:39 (13.) ●	+10:33 (956.) ●	+09:56 (1105.) ●
Bike	180.5 km	07:44:11	01:20:54	20.54 km/h	+05:01 (19.) ●	+10:48 (1126.) ●	+10:15 (1304.) ●
Bike	180.5 km	07:44:11	07:44:11	23.33 km/h	+13:23 (16.) ●	+44:42 (1016.) ●	+40:58 (1145.) ●
Transition		08:00:21	00:16:10	-	-01:47 (13.) ●	+00:53 (812.) ●	+00:53 (943.) ●
Run	5.3 km	08:47:13	00:46:52	08:50 min/km	+12:16 (23.) ●	+18:33 (1204.) ●	+18:18 (1406.) ●
Run	10.3 km	09:34:47	00:47:34	09:30 min/km	+09:33 (20.) ●	+16:25 (1199.) ●	+16:07 (1401.) ●
Run	15.3 km	10:19:23	00:44:36	08:55 min/km	+07:07 (21.) ●	+13:45 (1192.) ●	+13:29 (1392.) ●
Run	20.3 km	11:06:15	00:46:52	09:22 min/km	+05:02 (18.) ●	+12:39 (1168.) ●	+12:25 (1363.) ●
Run	25.3 km	11:53:38	00:47:23	09:28 min/km	+06:59 (20.) ●	+13:25 (1177.) ●	+13:15 (1376.) ●
Run	30.3 km	12:43:52	00:50:14	10:02 min/km	+06:06 (17.) ●	+13:14 (1169.) ●	+13:01 (1366.) ●
Run	35.3 km	13:33:34	00:49:42	09:56 min/km	+07:34 (21.) ●	+13:45 (1176.) ●	+13:32 (1375.) ●
Run	40.3 km	14:20:34	00:47:00	09:24 min/km	+01:57 (14.) ●	+09:09 (1080.) ●	+08:52 (1257.) ●
Run	42 km	14:36:46	00:16:12	09:31 min/km	-00:05 (16.) ●	+02:35 (996.) ●	+02:28 (1155.) ●
Run	42.2 km	14:37:04	00:00:18	01:29 min/km	+00:02 (18.) ●	+00:04 (1118.) ●	+00:04 (1297.) ●
Run	42.2 km	14:37:04	06:36:43	09:24 min/km	+56:31 (21.) ●	+01:53:34 (1196.) ●	+01:51:31 (1397.) ●
Total	222.7 km	14:37:04	14:37:04	15.23 km/h	+01:08:07 (21.) ●	+02:39:09 (1184.) ●	+02:33:22 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1333	1146	16	Stephen Albright	2119	M 60	USA	08:07:38	05:55:23	14:12:35
1358	1165	17	Kevin Offer	2129	M 60	GBR	07:43:49	06:21:47	14:20:21
1362	1169	18	Thomas Kennedy	280	M 60	USA	08:11:02	05:58:39	14:22:07
1363	1170	19	Bob Dwenger	2118	M 60	USA	07:14:21	06:45:28	14:22:55
1370	1176	20	Steve Miller	382	M 60	USA	07:10:34	06:33:08	14:27:12
1380	1184	21	John Exley	2123	M 60	RSA	07:44:11	06:36:43	14:37:04
1383	1187	22	Kevin Drury	418	M 60	USA	07:14:25	06:30:02	14:39:22
1396	1197	23	Art Van Leeuwen	2134	M 60	IRL	08:04:34	06:25:11	14:48:46