Helen O Connor -
Ironman Cork, Ireland 2019

Quick facts

1050/118/31All/Gender/AG

F 40Age group

2157Bib number

IRLNationality


7:50:39	5:08:01	13:05:42

Compare Helen O Connor with other athletes!

2157 O Connor

605 Da Silva ×

635 Murphy ×

445 Sheridan ×

632 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:55:20	00:55:20	25.81 km/h	+04:37 (41.) ●	+04:38 (186.) ●	+07:36 (1373.) ●
Bike	62.8 km	02:36:37	01:41:17	23.1 km/h	+07:08 (42.) ●	+06:48 (167.) ●	+12:16 (1305.) ●
Bike	114.8 km	04:43:51	02:07:14	24.52 km/h	+06:08 (36.) ●	+05:35 (140.) ●	+12:30 (1209.) ●
Bike	152.8 km	06:36:28	01:52:37	20.25 km/h	+08:58 (40.) ●	+07:47 (158.) ●	+11:32 (1149.) ●
Bike	180.5 km	07:50:39	01:14:11	22.4 km/h	+00:55 (24.) ●	+00:20 (98.) ●	+03:32 (951.) ●
Bike	180.5 km	07:50:39	07:50:39	23.01 km/h	+27:46 (40.) ●	+25:08 (149.) ●	+47:26 (1216.) ●
Transition		07:57:41	00:07:02	-	-07:24 (7.) ●	-08:09 (25.) ●	-08:15 (148.) ●
Run	5.3 km	08:25:21	00:27:40	05:13 min/km	-01:38 (14.) ●	-02:21 (55.) ●	-00:54 (624.) ●
Run	10.3 km	08:55:49	00:30:28	06:05 min/km	-01:49 (17.) ●	-02:51 (60.) ●	-00:59 (655.) ●
Run	15.3 km	09:28:10	00:32:21	06:28 min/km	+00:36 (28.) ●	-00:16 (105.) ●	+01:14 (893.) ●
Run	20.3 km	10:06:54	00:38:44	07:44 min/km	+03:09 (31.) ●	+02:49 (139.) ●	+04:17 (1065.) ●
Run	25.3 km	10:43:57	00:37:03	07:24 min/km	+02:23 (31.) ●	+01:50 (128.) ●	+02:55 (972.) ●
Run	30.3 km	11:24:21	00:40:24	08:04 min/km	+02:24 (28.) ●	+01:59 (121.) ●	+03:11 (954.) ●
Run	35.3 km	12:04:04	00:39:43	07:56 min/km	+02:51 (33.) ●	+02:15 (134.) ●	+03:33 (1004.) ●
Run	40.3 km	12:49:39	00:45:35	09:07 min/km	+06:33 (39.) ●	+05:44 (168.) ●	+07:27 (1206.) ●
Run	42 km	13:05:32	00:15:53	09:20 min/km	+01:46 (38.) ●	+01:29 (153.) ●	+02:09 (1121.) ●
Run	42.2 km	13:05:42	00:00:10	00:49 min/km	-00:05 (1.) ●	-00:05 (14.) ●	-00:04 (138.) ●
Run	42.2 km	13:05:42	05:08:01	07:17 min/km	+16:10 (28.) ●	+10:33 (115.) ●	+22:49 (970.) ●
Total	222.7 km	13:05:42	13:05:42	17.01 km/h	+36:32 (31.) ●	+27:32 (118.) ●	+01:02:00 (1050.) ●

Ovr	Gen	Div	Name	#	AG
930	96	26	Marie Sheehan	627	F 40	IRL	07:11:11	05:13:49	12:42:28
943	98	27	Joanne Allan	599	F 40	USA	07:27:45	04:55:18	12:44:36
960	102	28	Joanne Maharg	608	F 40	IRL	07:06:32	05:29:05	12:49:08
966	103	29	Zoe Da Silva	605	F 40	GBR	07:40:24	04:53:58	12:49:54
1025	110	30	Rose Murphy	635	F 40	IRL	07:32:45	05:13:15	13:00:49
1050	118	31	Helen O Connor	2157	F 40	IRL	07:50:39	05:08:01	13:05:42
1063	123	32	Catherine Sheridan	445	F 40	IRL	07:44:52	05:08:50	13:07:23
1082	127	33	Deirdre Walsh	632	F 40	IRL	07:47:25	05:13:46	13:11:29
1094	129	34	Kristen Segna	158	F 40	USA	07:42:22	05:04:16	13:13:39
1096	130	35	Onnie Retkofsky	156	F 40	USA	07:23:30	05:27:46	13:13:47