Paul Pio O'Callaghan -
Ironman Cork, Ireland 2019

Quick facts

74/71/9All/Gender/AG

M 40Age group

225Bib number

IRLNationality


5:57:05	3:32:11	9:39:58

Compare Paul Pio O'Callaghan with other athletes!

225 O'Callaghan

1499 Beggs ×

1461 Daly ×

1300 Oneill ×

1513 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:42:56	00:42:56	33.26 km/h	-04:31 (30.) ●	-04:18 (172.) ●	-04:48 (178.) ●
Bike	62.8 km	01:58:06	01:15:10	31.13 km/h	-13:22 (12.) ●	-12:56 (90.) ●	-13:51 (94.) ●
Bike	114.8 km	03:34:16	01:36:10	32.44 km/h	-17:43 (12.) ●	-17:25 (92.) ●	-18:34 (95.) ●
Bike	152.8 km	04:55:59	01:21:43	27.9 km/h	-19:06 (10.) ●	-18:45 (77.) ●	-19:22 (81.) ●
Bike	180.5 km	05:57:05	01:01:06	27.2 km/h	-09:08 (23.) ●	-09:00 (140.) ●	-09:33 (150.) ●
Bike	180.5 km	05:57:05	05:57:05	30.33 km/h	-01:03:50 (10.) ●	-01:02:24 (92.) ●	-01:06:08 (95.) ●
Transition		06:07:47	00:10:42	-	-04:20 (83.) ●	-04:35 (379.) ●	-04:35 (441.) ●
Run	5.3 km	06:30:23	00:22:36	04:15 min/km	-05:49 (8.) ●	-05:43 (64.) ●	-05:58 (67.) ●
Run	10.3 km	06:54:15	00:23:52	04:46 min/km	-07:19 (5.) ●	-07:17 (59.) ●	-07:35 (61.) ●
Run	15.3 km	07:18:18	00:24:03	04:48 min/km	-06:56 (13.) ●	-06:48 (89.) ●	-07:04 (92.) ●
Run	20.3 km	07:43:45	00:25:27	05:05 min/km	-08:44 (7.) ●	-08:46 (78.) ●	-09:00 (81.) ●
Run	25.3 km	08:08:48	00:25:03	05:00 min/km	-09:14 (7.) ●	-08:55 (80.) ●	-09:05 (83.) ●
Run	30.3 km	08:35:22	00:26:34	05:18 min/km	-10:25 (4.) ●	-10:26 (59.) ●	-10:39 (63.) ●
Run	35.3 km	09:01:47	00:26:25	05:17 min/km	-09:51 (8.) ●	-09:32 (71.) ●	-09:45 (76.) ●
Run	40.3 km	09:29:40	00:27:53	05:34 min/km	-10:22 (10.) ●	-09:58 (91.) ●	-10:15 (96.) ●
Run	42 km	09:39:45	00:10:05	05:55 min/km	-03:37 (12.) ●	-03:32 (85.) ●	-03:39 (92.) ●
Run	42.2 km	09:39:58	00:00:13	01:04 min/km	-00:01 (95.) ●	-00:01 (454.) ●	-00:01 (524.) ●
Run	42.2 km	09:39:58	03:32:11	05:01 min/km	-01:12:18 (4.) ●	-01:10:58 (63.) ●	-01:13:01 (66.) ●
Total	222.7 km	09:39:58	09:39:58	23.04 km/h	-02:20:28 (9.) ●	-02:17:57 (71.) ●	-02:23:44 (74.) ●

Ovr	Gen	Div	Name	#	AG
38	37	1	Maciej Swinarski	123	M 40	POL	05:39:24	03:28:44	09:13:59
43	41	2	Felix Leder	1383	M 40	GER	05:37:56	03:36:21	09:21:33
50	48	3	Enda Bagnall	1424	M 40	IRL	05:41:16	03:37:37	09:25:08
58	55	4	Marcel Van Wees	214	M 40	NED	05:34:18	03:51:54	09:31:47
61	58	5	Kevin Fennessy	473	M 40	IRL	05:45:53	03:38:55	09:33:04
63	60	6	Jason Corbett	1568	M 40	IRL	05:44:33	03:43:39	09:33:40
69	66	7	Steven Beggs	1499	M 40	GBR	05:59:54	03:30:30	09:37:33
72	69	8	Mark Daly	1461	M 40	IRL	06:00:56	03:31:00	09:38:47
74	71	9	Paul Pio O'Callaghan	225	M 40	IRL	05:57:05	03:32:11	09:39:58
80	77	10	David Oneill	1300	M 40	IRL	06:01:58	03:33:23	09:42:51