Jean-Luc Miffand -
Ironman Cork, Ireland 2019
Quick facts
375/350/1All/Gender/AG
M 60Age group
275Bib number
FRANationality
6:50:07 | 4:12:35 | 11:10:24 |
Compare Jean-Luc Miffand with other athletes!
275 Miffand
384 Abbott ×
2124 Casey ×
2120 Sands ×
276 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:46:26 | 00:46:26 | 30.75 km/h | -03:00 (5.) ● | -00:48 (477.) ● | -01:18 (503.) ● |
Bike | 62.8 km | 02:11:00 | 01:24:34 | 27.67 km/h | -09:24 (3.) ● | -03:32 (414.) ● | -04:27 (435.) ● |
Bike | 114.8 km | 04:12:30 | 02:01:30 | 25.68 km/h | -01:39 (11.) ● | +07:55 (882.) ● | +06:46 (973.) ● |
Bike | 152.8 km | 05:44:00 | 01:31:30 | 24.92 km/h | -16:52 (1.) ● | -08:58 (294.) ● | -09:35 (312.) ● |
Bike | 180.5 km | 06:50:07 | 01:06:07 | 25.14 km/h | -09:46 (2.) ● | -03:59 (357.) ● | -04:32 (378.) ● |
Bike | 180.5 km | 06:50:07 | 06:50:07 | 26.41 km/h | -40:41 (3.) ● | -09:22 (475.) ● | -13:06 (501.) ● |
Transition | 06:57:49 | 00:07:42 | - | -10:15 (2.) ● | -07:35 (163.) ● | -07:35 (193.) ● | |
Run | 5.3 km | 07:25:43 | 00:27:54 | 05:15 min/km | -06:42 (4.) ● | -00:25 (598.) ● | -00:40 (658.) ● |
Run | 10.3 km | 07:54:16 | 00:28:33 | 05:42 min/km | -09:28 (2.) ● | -02:36 (395.) ● | -02:54 (428.) ● |
Run | 15.3 km | 08:23:06 | 00:28:50 | 05:46 min/km | -08:39 (3.) ● | -02:01 (460.) ● | -02:17 (504.) ● |
Run | 20.3 km | 08:53:20 | 00:30:14 | 06:02 min/km | -11:36 (1.) ● | -03:59 (346.) ● | -04:13 (379.) ● |
Run | 25.3 km | 09:23:09 | 00:29:49 | 05:57 min/km | -10:35 (2.) ● | -04:09 (332.) ● | -04:19 (367.) ● |
Run | 30.3 km | 09:54:50 | 00:31:41 | 06:20 min/km | -12:27 (1.) ● | -05:19 (290.) ● | -05:32 (323.) ● |
Run | 35.3 km | 10:26:15 | 00:31:25 | 06:17 min/km | -10:43 (2.) ● | -04:32 (310.) ● | -04:45 (343.) ● |
Run | 40.3 km | 10:58:32 | 00:32:17 | 06:27 min/km | -12:46 (2.) ● | -05:34 (279.) ● | -05:51 (311.) ● |
Run | 42 km | 11:10:10 | 00:11:38 | 06:50 min/km | -04:39 (1.) ● | -01:59 (307.) ● | -02:06 (340.) ● |
Run | 42.2 km | 11:10:24 | 00:00:14 | 01:09 min/km | -00:02 (8.) ● | ±00:00 (696.) ● | ±00:00 (801.) ● |
Run | 42.2 km | 11:10:24 | 04:12:35 | 05:59 min/km | -01:27:37 (2.) ● | -30:34 (323.) ● | -32:37 (357.) ● |
Total | 222.7 km | 11:10:24 | 11:10:24 | 19.93 km/h | -02:18:33 (1.) ● | -47:31 (350.) ● | -53:18 (375.) ● |