Michelle Lingenfelser -
Ironman Cork, Ireland 2019
Quick facts
1303/182/34All/Gender/AG
F 45Age group
303Bib number
USANationality
6:58:53 | 6:07:31 | 14:01:53 |
Compare Michelle Lingenfelser with other athletes!
303 Lingenfelser
691 Fitzpatrick ×
670 O'Brien ×
695 Thompson ×
671 Haga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:44:47 | 00:44:47 | 31.89 km/h | -05:52 (2.) ● | -05:55 (17.) ● | -02:57 (329.) ● |
Bike | 62.8 km | 02:10:44 | 01:25:57 | 27.23 km/h | -08:38 (4.) ● | -08:32 (26.) ● | -03:04 (513.) ● |
Bike | 114.8 km | 04:01:49 | 01:51:05 | 28.09 km/h | -11:30 (4.) ● | -10:34 (30.) ● | -03:39 (510.) ● |
Bike | 152.8 km | 05:41:57 | 01:40:08 | 22.77 km/h | -06:02 (10.) ● | -04:42 (62.) ● | -00:57 (653.) ● |
Bike | 180.5 km | 06:58:53 | 01:16:56 | 21.6 km/h | +02:36 (27.) ● | +03:05 (137.) ● | +06:17 (1114.) ● |
Bike | 180.5 km | 06:58:53 | 06:58:53 | 25.85 km/h | -29:26 (4.) ● | -26:38 (41.) ● | -04:20 (614.) ● |
Transition | 07:54:22 | 00:55:29 | - | +39:03 (37.) ● | +40:18 (202.) ● | +40:12 (1401.) ● | |
Run | 5.3 km | 08:26:31 | 00:32:09 | 06:03 min/km | +01:26 (26.) ● | +02:08 (147.) ● | +03:35 (1171.) ● |
Run | 10.3 km | 09:10:53 | 00:44:22 | 08:52 min/km | +09:45 (36.) ● | +11:03 (199.) ● | +12:55 (1385.) ● |
Run | 15.3 km | 09:59:56 | 00:49:03 | 09:48 min/km | +15:21 (37.) ● | +16:26 (202.) ● | +17:56 (1402.) ● |
Run | 20.3 km | 10:35:12 | 00:35:16 | 07:03 min/km | -01:35 (14.) ● | -00:39 (100.) ● | +00:49 (833.) ● |
Run | 25.3 km | 11:24:08 | 00:48:56 | 09:47 min/km | +12:13 (36.) ● | +13:43 (200.) ● | +14:48 (1388.) ● |
Run | 30.3 km | 12:05:42 | 00:41:34 | 08:18 min/km | +02:36 (25.) ● | +03:09 (138.) ● | +04:21 (1032.) ● |
Run | 35.3 km | 12:47:39 | 00:41:57 | 08:23 min/km | +03:57 (30.) ● | +04:29 (160.) ● | +05:47 (1140.) ● |
Run | 40.3 km | 13:43:03 | 00:55:24 | 11:04 min/km | +15:14 (37.) ● | +15:33 (198.) ● | +17:16 (1386.) ● |
Run | 42 km | 14:01:36 | 00:18:33 | 10:54 min/km | +03:51 (35.) ● | +04:09 (189.) ● | +04:49 (1336.) ● |
Run | 42.2 km | 14:01:53 | 00:00:17 | 01:24 min/km | +00:02 (32.) ● | +00:02 (167.) ● | +00:03 (1215.) ● |
Run | 42.2 km | 14:01:53 | 06:07:31 | 08:42 min/km | +01:02:50 (36.) ● | +01:10:03 (193.) ● | +01:22:19 (1354.) ● |
Total | 222.7 km | 14:01:53 | 14:01:53 | 15.87 km/h | +01:12:27 (34.) ● | +01:23:43 (182.) ● | +01:58:11 (1303.) ● |