Shellie Heggenberger -
Ironman Cork, Ireland 2019

Quick facts

880/87/14All/Gender/AG

F 45Age group

306Bib number

USANationality


7:25:42	5:02:42	12:34:36

Compare Shellie Heggenberger with other athletes!

306 Heggenberger

662 Kearney ×

680 Crean ×

668 Foley ×

690 Forde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:36	00:48:36	29.38 km/h	-02:03 (9.) ●	-02:06 (54.) ●	+00:52 (799.) ●
Bike	62.8 km	02:21:19	01:32:43	25.24 km/h	-01:52 (17.) ●	-01:46 (82.) ●	+03:42 (921.) ●
Bike	114.8 km	04:23:27	02:02:08	25.55 km/h	-00:27 (15.) ●	+00:29 (97.) ●	+07:24 (1004.) ●
Bike	152.8 km	06:12:37	01:49:10	20.89 km/h	+03:00 (23.) ●	+04:20 (130.) ●	+08:05 (1035.) ●
Bike	180.5 km	07:25:42	01:13:05	22.74 km/h	-01:15 (16.) ●	-00:46 (83.) ●	+02:26 (867.) ●
Bike	180.5 km	07:25:42	07:25:42	24.3 km/h	-02:37 (18.) ●	+00:11 (96.) ●	+22:29 (953.) ●
Transition		07:31:54	00:06:12	-	-10:14 (1.) ●	-08:59 (20.) ●	-09:05 (104.) ●
Run	5.3 km	08:03:49	00:31:55	06:01 min/km	+01:12 (24.) ●	+01:54 (141.) ●	+03:21 (1152.) ●
Run	10.3 km	08:40:39	00:36:50	07:21 min/km	+02:13 (30.) ●	+03:31 (158.) ●	+05:23 (1195.) ●
Run	15.3 km	09:14:42	00:34:03	06:48 min/km	+00:21 (23.) ●	+01:26 (133.) ●	+02:56 (1045.) ●
Run	20.3 km	09:54:05	00:39:23	07:52 min/km	+02:32 (28.) ●	+03:28 (148.) ●	+04:56 (1106.) ●
Run	25.3 km	10:30:52	00:36:47	07:21 min/km	+00:04 (22.) ●	+01:34 (123.) ●	+02:39 (957.) ●
Run	30.3 km	11:09:16	00:38:24	07:40 min/km	-00:34 (20.) ●	-00:01 (96.) ●	+01:11 (807.) ●
Run	35.3 km	11:45:59	00:36:43	07:20 min/km	-01:17 (18.) ●	-00:45 (91.) ●	+00:33 (774.) ●
Run	40.3 km	12:21:53	00:35:54	07:10 min/km	-04:16 (8.) ●	-03:57 (57.) ●	-02:14 (563.) ●
Run	42 km	12:34:23	00:12:30	07:21 min/km	-02:12 (8.) ●	-01:54 (49.) ●	-01:14 (500.) ●
Run	42.2 km	12:34:36	00:00:13	01:04 min/km	-00:02 (13.) ●	-00:02 (72.) ●	-00:01 (535.) ●
Run	42.2 km	12:34:36	05:02:42	07:10 min/km	-01:59 (20.) ●	+05:14 (109.) ●	+17:30 (915.) ●
Total	222.7 km	12:34:36	12:34:36	17.71 km/h	-14:50 (14.) ●	-03:34 (87.) ●	+30:54 (880.) ●

Ovr	Gen	Div	Name	#	AG
756	71	9	Heather Purcell	302	F 45	IRL	07:15:50	04:45:42	12:14:01
770	72	10	Heidi Bramley	686	F 45	IRL	07:15:49	04:48:32	12:16:12
788	74	11	Heather Kartchner	688	F 45	USA	07:10:27	04:57:12	12:19:05
793	75	12	Angela Kearney	662	F 45	IRL	07:41:58	04:28:53	12:19:42
812	78	13	Nicola Crean	680	F 45	IRL	07:14:15	04:49:41	12:22:26
880	87	14	Shellie Heggenberger	306	F 45	USA	07:25:42	05:02:42	12:34:36
885	88	15	Deirdre Foley	668	F 45	IRL	07:49:07	04:38:32	12:35:26
947	99	16	Monica Forde	690	F 45	IRL	08:03:09	04:30:08	12:45:41
985	105	17	Tracey Waters	705	F 45	GBR	07:04:51	05:31:14	12:52:42
1026	111	18	Aisling McElroy	683	F 45	IRL	07:43:23	04:58:02	13:00:50