Gary Squires -
Ironman Cork, Ireland 2019

Quick facts

347/322/52All/Gender/AG

M 45Age group

351Bib number

GBRNationality


6:36:56	4:12:42	11:06:07

Compare Gary Squires with other athletes!

351 Squires

353 Pomphrett ×

1650 Hallissey ×

1612 O'Callaghan ×

1746 Puig Casanovas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:46:50	00:46:50	30.49 km/h	-00:28 (115.) ●	-00:24 (535.) ●	-00:54 (562.) ●
Bike	62.8 km	02:10:40	01:23:50	27.91 km/h	-05:06 (74.) ●	-04:16 (381.) ●	-05:11 (399.) ●
Bike	114.8 km	03:58:00	01:47:20	29.07 km/h	-07:24 (63.) ●	-06:15 (341.) ●	-07:24 (359.) ●
Bike	152.8 km	05:31:15	01:33:15	24.45 km/h	-08:20 (61.) ●	-07:13 (337.) ●	-07:50 (360.) ●
Bike	180.5 km	06:36:56	01:05:41	25.3 km/h	-05:06 (53.) ●	-04:25 (329.) ●	-04:58 (349.) ●
Bike	180.5 km	06:36:56	06:36:56	27.28 km/h	-26:24 (60.) ●	-22:33 (342.) ●	-26:17 (363.) ●
Transition		06:53:25	00:16:29	-	-01:14 (154.) ●	+01:12 (829.) ●	+01:12 (961.) ●
Run	5.3 km	07:19:47	00:26:22	04:58 min/km	-02:30 (64.) ●	-01:57 (397.) ●	-02:12 (431.) ●
Run	10.3 km	07:48:26	00:28:39	05:43 min/km	-03:06 (72.) ●	-02:30 (405.) ●	-02:48 (439.) ●
Run	15.3 km	08:16:48	00:28:22	05:40 min/km	-03:03 (68.) ●	-02:29 (409.) ●	-02:45 (447.) ●
Run	20.3 km	08:47:18	00:30:30	06:06 min/km	-04:27 (62.) ●	-03:43 (362.) ●	-03:57 (400.) ●
Run	25.3 km	09:17:17	00:29:59	05:59 min/km	-04:22 (59.) ●	-03:59 (342.) ●	-04:09 (379.) ●
Run	30.3 km	09:49:29	00:32:12	06:26 min/km	-05:20 (57.) ●	-04:48 (318.) ●	-05:01 (355.) ●
Run	35.3 km	10:20:37	00:31:08	06:13 min/km	-05:04 (54.) ●	-04:49 (291.) ●	-05:02 (321.) ●
Run	40.3 km	10:54:33	00:33:56	06:47 min/km	-04:12 (71.) ●	-03:55 (385.) ●	-04:12 (426.) ●
Run	42 km	11:05:53	00:11:20	06:39 min/km	-02:29 (47.) ●	-02:17 (255.) ●	-02:24 (283.) ●
Run	42.2 km	11:06:07	00:00:14	01:09 min/km	-00:01 (137.) ●	±00:00 (699.) ●	±00:00 (805.) ●
Run	42.2 km	11:06:07	04:12:42	05:59 min/km	-34:34 (59.) ●	-30:27 (325.) ●	-32:30 (359.) ●
Total	222.7 km	11:06:07	11:06:07	20.06 km/h	-01:02:12 (52.) ●	-51:48 (322.) ●	-57:35 (347.) ●

Ovr	Gen	Div	Name	#	AG
311	289	47	Ken Crowley	1705	M 45	IRL	06:30:11	04:16:05	10:58:13
315	292	48	Seamus Morris	347	M 45	IRL	06:33:34	04:12:10	10:58:27
319	296	49	Ciaran O'Flynn	363	M 45	IRL	06:10:34	04:38:16	10:59:27
326	302	50	Eoin Pomphrett	353	M 45	IRL	06:38:26	04:09:04	11:00:21
342	317	51	Bryan Hallissey	1650	M 45	IRL	06:55:28	04:00:24	11:04:15
347	322	52	Gary Squires	351	M 45	GBR	06:36:56	04:12:42	11:06:07
356	331	53	Joe O'Callaghan	1612	M 45	IRL	06:50:53	04:03:16	11:06:39
362	337	54	Xavi Puig Casanovas	1746	M 45	ESP	06:29:34	04:25:05	11:07:52
364	339	55	Paul Lappin	362	M 45	GBR	06:48:02	04:07:37	11:08:04
368	343	56	Niall Campbell	1764	M 45	IRL	06:58:34	03:58:39	11:09:05