Alistair Abbott -
Ironman Cork, Ireland 2019

Quick facts

423/395/2All/Gender/AG

M 60Age group

384Bib number

GBRNationality


6:53:39	4:18:00	11:20:21

Compare Alistair Abbott with other athletes!

384 Abbott

275 Miffand ×

2124 Casey ×

2120 Sands ×

276 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:41	00:48:41	29.33 km/h	-00:45 (10.) ●	+01:27 (757.) ●	+00:57 (811.) ●
Bike	62.8 km	02:17:05	01:28:24	26.47 km/h	-05:34 (8.) ●	+00:18 (609.) ●	-00:37 (652.) ●
Bike	114.8 km	04:08:46	01:51:41	27.94 km/h	-11:28 (4.) ●	-01:54 (497.) ●	-03:03 (527.) ●
Bike	152.8 km	05:43:57	01:35:11	23.95 km/h	-13:11 (3.) ●	-05:17 (397.) ●	-05:54 (425.) ●
Bike	180.5 km	06:53:39	01:09:42	23.85 km/h	-06:11 (5.) ●	-00:24 (582.) ●	-00:57 (629.) ●
Bike	180.5 km	06:53:39	06:53:39	26.18 km/h	-37:09 (4.) ●	-05:50 (515.) ●	-09:34 (548.) ●
Transition		07:02:21	00:08:42	-	-09:15 (4.) ●	-06:35 (227.) ●	-06:35 (267.) ●
Run	5.3 km	07:29:54	00:27:33	05:11 min/km	-07:03 (2.) ●	-00:46 (558.) ●	-01:01 (609.) ●
Run	10.3 km	07:59:11	00:29:17	05:51 min/km	-08:44 (3.) ●	-01:52 (474.) ●	-02:10 (518.) ●
Run	15.3 km	08:27:37	00:28:26	05:41 min/km	-09:03 (1.) ●	-02:25 (416.) ●	-02:41 (457.) ●
Run	20.3 km	08:58:49	00:31:12	06:14 min/km	-10:38 (2.) ●	-03:01 (420.) ●	-03:15 (464.) ●
Run	25.3 km	09:30:09	00:31:20	06:16 min/km	-09:04 (3.) ●	-02:38 (435.) ●	-02:48 (488.) ●
Run	30.3 km	10:02:59	00:32:50	06:34 min/km	-11:18 (3.) ●	-04:10 (363.) ●	-04:23 (404.) ●
Run	35.3 km	10:34:51	00:31:52	06:22 min/km	-10:16 (3.) ●	-04:05 (350.) ●	-04:18 (386.) ●
Run	40.3 km	11:07:42	00:32:51	06:34 min/km	-12:12 (3.) ●	-05:00 (319.) ●	-05:17 (353.) ●
Run	42 km	11:20:07	00:12:25	07:18 min/km	-03:52 (4.) ●	-01:12 (435.) ●	-01:19 (480.) ●
Run	42.2 km	11:20:21	00:00:14	01:09 min/km	-00:02 (10.) ●	±00:00 (702.) ●	±00:00 (808.) ●
Run	42.2 km	11:20:21	04:18:00	06:06 min/km	-01:22:12 (3.) ●	-25:09 (379.) ●	-27:12 (417.) ●
Total	222.7 km	11:20:21	11:20:21	19.64 km/h	-02:08:36 (2.) ●	-37:34 (395.) ●	-43:21 (423.) ●

Ovr	Gen	Div	Name	#	AG
375	350	1	Jean-Luc Miffand	275	M 60	FRA	06:50:07	04:12:35	11:10:24
423	395	2	Alistair Abbott	384	M 60	GBR	06:53:39	04:18:00	11:20:21
447	416	3	Tom Casey	2124	M 60	IRL	06:58:38	04:10:23	11:25:35
963	861	4	Brian Sands	2120	M 60	GBR	07:26:32	05:06:03	12:49:29
975	871	5	Cathal Murphy	276	M 60	IRL	07:05:48	05:29:22	12:51:11
983	879	6	Winfried Walter	2128	M 60	LIE	06:39:21	06:04:24	12:52:11
994	888	7	Park Alsop	417	M 60	USA	07:25:29	05:08:44	12:54:12
1021	912	8	Ronald Baxter	2135	M 60	GBR	07:20:38	05:21:44	12:59:38
1073	948	9	Ivan Chittenden	381	M 60	CAN	07:34:39	05:04:28	13:09:42
1143	998	10	Declan Murray	2113	M 60	IRL	08:16:38	04:58:35	13:24:30