Paul Gray -
Ironman Cork, Ireland 2019
Quick facts
1134/991/94All/Gender/AG
M 50Age group
413Bib number
USANationality
7:42:28 | 5:24:40 | 13:22:23 |
Compare Paul Gray with other athletes!
413 Gray
1938 O Hare ×
1975 James ×
1937 Dillane ×
1887 Mc Glynn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:51:09 | 00:51:09 | 27.92 km/h | +03:11 (99.) ● | +03:55 (1016.) ● | +03:25 (1123.) ● |
Bike | 62.8 km | 02:28:06 | 01:36:57 | 24.14 km/h | +06:59 (96.) ● | +08:51 (1023.) ● | +07:56 (1146.) ● |
Bike | 114.8 km | 04:28:56 | 02:00:50 | 25.82 km/h | +05:03 (82.) ● | +07:15 (866.) ● | +06:06 (953.) ● |
Bike | 152.8 km | 06:22:04 | 01:53:08 | 20.15 km/h | +10:46 (95.) ● | +12:40 (1003.) ● | +12:03 (1163.) ● |
Bike | 180.5 km | 07:42:28 | 01:20:24 | 20.67 km/h | +08:32 (113.) ● | +10:18 (1107.) ● | +09:45 (1282.) ● |
Bike | 180.5 km | 07:42:28 | 07:42:28 | 23.42 km/h | +34:31 (95.) ● | +42:59 (996.) ● | +39:15 (1123.) ● |
Transition | 07:57:43 | 00:15:15 | - | -02:12 (60.) ● | -00:02 (743.) ● | -00:02 (865.) ● | |
Run | 5.3 km | 08:29:08 | 00:31:25 | 05:55 min/km | +01:57 (93.) ● | +03:06 (984.) ● | +02:51 (1119.) ● |
Run | 10.3 km | 09:03:12 | 00:34:04 | 06:48 min/km | +01:37 (83.) ● | +02:55 (906.) ● | +02:37 (1018.) ● |
Run | 15.3 km | 09:36:54 | 00:33:42 | 06:44 min/km | +01:26 (76.) ● | +02:51 (889.) ● | +02:35 (1015.) ● |
Run | 20.3 km | 10:16:10 | 00:39:16 | 07:51 min/km | +03:26 (88.) ● | +05:03 (951.) ● | +04:49 (1097.) ● |
Run | 25.3 km | 11:06:06 | 00:49:56 | 09:59 min/km | +14:11 (118.) ● | +15:58 (1192.) ● | +15:48 (1392.) ● |
Run | 30.3 km | 11:46:51 | 00:40:45 | 08:09 min/km | +01:58 (77.) ● | +03:45 (849.) ● | +03:32 (974.) ● |
Run | 35.3 km | 12:25:38 | 00:38:47 | 07:45 min/km | +01:19 (76.) ● | +02:50 (825.) ● | +02:37 (945.) ● |
Run | 40.3 km | 13:06:06 | 00:40:28 | 08:05 min/km | +01:06 (72.) ● | +02:37 (788.) ● | +02:20 (895.) ● |
Run | 42 km | 13:22:08 | 00:16:02 | 09:25 min/km | +01:39 (91.) ● | +02:25 (983.) ● | +02:18 (1140.) ● |
Run | 42.2 km | 13:22:23 | 00:00:15 | 01:14 min/km | +00:01 (81.) ● | +00:01 (863.) ● | +00:01 (991.) ● |
Run | 42.2 km | 13:22:23 | 05:24:40 | 07:41 min/km | +28:40 (89.) ● | +41:31 (972.) ● | +39:28 (1118.) ● |
Total | 222.7 km | 13:22:23 | 13:22:23 | 16.65 km/h | +01:00:59 (94.) ● | +01:24:28 (991.) ● | +01:18:41 (1134.) ● |