Liam Cashman -
Ironman Cork, Ireland 2019

Quick facts

934/838/172All/Gender/AG

M 45Age group

426Bib number

IRLNationality


7:18:27	4:59:03	12:43:07

Compare Liam Cashman with other athletes!

426 Cashman

1810 Sheehan ×

1645 Dunne ×

427 McGrath ×

1769 Proudfoot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:47:32	00:47:32	30.04 km/h	+00:14 (134.) ●	+00:18 (617.) ●	-00:12 (652.) ●
Bike	62.8 km	02:18:29	01:30:57	25.73 km/h	+02:01 (154.) ●	+02:51 (745.) ●	+01:56 (808.) ●
Bike	114.8 km	04:17:29	01:59:00	26.22 km/h	+04:16 (168.) ●	+05:25 (802.) ●	+04:16 (876.) ●
Bike	152.8 km	06:06:52	01:49:23	20.84 km/h	+07:48 (193.) ●	+08:55 (914.) ●	+08:18 (1044.) ●
Bike	180.5 km	07:18:27	01:11:35	23.22 km/h	+00:48 (144.) ●	+01:29 (692.) ●	+00:56 (766.) ●
Bike	180.5 km	07:18:27	07:18:27	24.7 km/h	+15:07 (163.) ●	+18:58 (791.) ●	+15:14 (872.) ●
Transition		07:44:04	00:25:37	-	+07:54 (233.) ●	+10:20 (1115.) ●	+10:20 (1298.) ●
Run	5.3 km	08:15:17	00:31:13	05:53 min/km	+02:21 (203.) ●	+02:54 (973.) ●	+02:39 (1103.) ●
Run	10.3 km	08:48:57	00:33:40	06:43 min/km	+01:55 (177.) ●	+02:31 (879.) ●	+02:13 (986.) ●
Run	15.3 km	09:21:40	00:32:43	06:32 min/km	+01:18 (167.) ●	+01:52 (815.) ●	+01:36 (925.) ●
Run	20.3 km	09:56:57	00:35:17	07:03 min/km	+00:20 (144.) ●	+01:04 (734.) ●	+00:50 (834.) ●
Run	25.3 km	10:31:38	00:34:41	06:56 min/km	+00:20 (141.) ●	+00:43 (690.) ●	+00:33 (787.) ●
Run	30.3 km	11:10:08	00:38:30	07:42 min/km	+00:58 (145.) ●	+01:30 (716.) ●	+01:17 (813.) ●
Run	35.3 km	11:46:53	00:36:45	07:21 min/km	+00:33 (149.) ●	+00:48 (686.) ●	+00:35 (779.) ●
Run	40.3 km	12:27:01	00:40:08	08:01 min/km	+02:00 (164.) ●	+02:17 (766.) ●	+02:00 (872.) ●
Run	42 km	12:42:53	00:15:52	09:19 min/km	+02:03 (205.) ●	+02:15 (965.) ●	+02:08 (1117.) ●
Run	42.2 km	12:43:07	00:00:14	01:09 min/km	-00:01 (139.) ●	±00:00 (705.) ●	±00:00 (811.) ●
Run	42.2 km	12:43:07	04:59:03	07:05 min/km	+11:47 (160.) ●	+15:54 (782.) ●	+13:51 (884.) ●
Total	222.7 km	12:43:07	12:43:07	17.51 km/h	+34:48 (172.) ●	+45:12 (838.) ●	+39:25 (934.) ●

Ovr	Gen	Div	Name	#	AG
882	795	167	Pat Boyce	1687	M 45	IRL	07:35:17	04:37:22	12:35:00
886	798	168	Liam Lowe	1663	M 45	IRL	07:05:43	05:16:16	12:35:39
908	814	169	Philip Blake	1789	M 45	IRL	07:36:18	04:38:27	12:39:19
919	825	170	Tom Sheehan	1810	M 45	IRL	07:38:54	04:40:43	12:40:39
932	836	171	Jim Dunne	1645	M 45	IRL	07:21:51	04:57:43	12:42:34
934	838	172	Liam Cashman	426	M 45	IRL	07:18:27	04:59:03	12:43:07
936	840	173	Miah McGrath	427	M 45	IRL	07:18:20	04:59:07	12:43:13
938	842	174	Tony Proudfoot	1769	M 45	IRL	07:06:13	05:25:58	12:44:02
942	845	175	Richie Meaney	1760	M 45	IRL	07:43:50	04:37:36	12:44:31
952	853	176	Brian O'Rourke	1691	M 45	IRL	07:09:53	05:16:06	12:47:06