Miah McGrath -
Ironman Cork, Ireland 2019
Quick facts
936/840/173All/Gender/AG
M 45Age group
427Bib number
IRLNationality
7:18:20 | 4:59:07 | 12:43:13 |
Compare Miah McGrath with other athletes!
427 McGrath
1645 Dunne ×
426 Cashman ×
1769 Proudfoot ×
1760 Meaney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:47:28 | 00:47:28 | 30.08 km/h | +00:10 (133.) ● | +00:14 (610.) ● | -00:16 (645.) ● |
Bike | 62.8 km | 02:18:29 | 01:31:01 | 25.71 km/h | +02:05 (157.) ● | +02:55 (751.) ● | +02:00 (814.) ● |
Bike | 114.8 km | 04:17:30 | 01:59:01 | 26.21 km/h | +04:17 (169.) ● | +05:26 (804.) ● | +04:17 (878.) ● |
Bike | 152.8 km | 06:06:52 | 01:49:22 | 20.85 km/h | +07:47 (192.) ● | +08:54 (913.) ● | +08:17 (1043.) ● |
Bike | 180.5 km | 07:18:20 | 01:11:28 | 23.26 km/h | +00:41 (142.) ● | +01:22 (686.) ● | +00:49 (757.) ● |
Bike | 180.5 km | 07:18:20 | 07:18:20 | 24.71 km/h | +15:00 (162.) ● | +18:51 (788.) ● | +15:07 (869.) ● |
Transition | 07:44:06 | 00:25:46 | - | +08:03 (234.) ● | +10:29 (1116.) ● | +10:29 (1299.) ● | |
Run | 5.3 km | 08:15:18 | 00:31:12 | 05:53 min/km | +02:20 (202.) ● | +02:53 (972.) ● | +02:38 (1102.) ● |
Run | 10.3 km | 08:48:58 | 00:33:40 | 06:43 min/km | +01:55 (178.) ● | +02:31 (880.) ● | +02:13 (987.) ● |
Run | 15.3 km | 09:21:41 | 00:32:43 | 06:32 min/km | +01:18 (168.) ● | +01:52 (816.) ● | +01:36 (926.) ● |
Run | 20.3 km | 09:56:58 | 00:35:17 | 07:03 min/km | +00:20 (145.) ● | +01:04 (735.) ● | +00:50 (835.) ● |
Run | 25.3 km | 10:31:38 | 00:34:40 | 06:56 min/km | +00:19 (140.) ● | +00:42 (688.) ● | +00:32 (785.) ● |
Run | 30.3 km | 11:10:08 | 00:38:30 | 07:42 min/km | +00:58 (146.) ● | +01:30 (717.) ● | +01:17 (814.) ● |
Run | 35.3 km | 11:46:53 | 00:36:45 | 07:21 min/km | +00:33 (150.) ● | +00:48 (687.) ● | +00:35 (780.) ● |
Run | 40.3 km | 12:27:02 | 00:40:09 | 08:01 min/km | +02:01 (165.) ● | +02:18 (769.) ● | +02:01 (875.) ● |
Run | 42 km | 12:42:58 | 00:15:56 | 09:22 min/km | +02:07 (207.) ● | +02:19 (975.) ● | +02:12 (1129.) ● |
Run | 42.2 km | 12:43:13 | 00:00:15 | 01:14 min/km | ±00:00 (172.) ● | +00:01 (864.) ● | +00:01 (992.) ● |
Run | 42.2 km | 12:43:13 | 04:59:07 | 07:05 min/km | +11:51 (161.) ● | +15:58 (784.) ● | +13:55 (886.) ● |
Total | 222.7 km | 12:43:13 | 12:43:13 | 17.51 km/h | +34:54 (173.) ● | +45:18 (840.) ● | +39:31 (936.) ● |