Ciaran O'Callaghan -
Ironman Cork, Ireland 2019

Quick facts

381/356/60All/Gender/AG

M 45Age group

462Bib number

IRLNationality


6:29:45	4:25:50	11:11:33

Compare Ciaran O'Callaghan with other athletes!

462 O'Callaghan

433 Goss ×

1723 Bergin ×

1783 Hyde ×

1848 Sherry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:49	00:44:49	31.86 km/h	-02:29 (63.) ●	-02:25 (313.) ●	-02:55 (330.) ●
Bike	62.8 km	02:10:13	01:25:24	27.4 km/h	-03:32 (90.) ●	-02:42 (460.) ●	-03:37 (485.) ●
Bike	114.8 km	03:54:29	01:44:16	29.92 km/h	-10:28 (41.) ●	-09:19 (260.) ●	-10:28 (273.) ●
Bike	152.8 km	05:26:32	01:32:03	24.77 km/h	-09:32 (54.) ●	-08:25 (310.) ●	-09:02 (330.) ●
Bike	180.5 km	06:29:45	01:03:13	26.29 km/h	-07:34 (33.) ●	-06:53 (210.) ●	-07:26 (225.) ●
Bike	180.5 km	06:29:45	06:29:45	27.79 km/h	-33:35 (51.) ●	-29:44 (281.) ●	-33:28 (297.) ●
Transition		06:45:43	00:15:58	-	-01:45 (148.) ●	+00:41 (795.) ●	+00:41 (924.) ●
Run	5.3 km	07:12:50	00:27:07	05:06 min/km	-01:45 (87.) ●	-01:12 (501.) ●	-01:27 (547.) ●
Run	10.3 km	07:41:21	00:28:31	05:42 min/km	-03:14 (68.) ●	-02:38 (392.) ●	-02:56 (424.) ●
Run	15.3 km	08:10:04	00:28:43	05:44 min/km	-02:42 (84.) ●	-02:08 (448.) ●	-02:24 (490.) ●
Run	20.3 km	08:39:57	00:29:53	05:58 min/km	-05:04 (51.) ●	-04:20 (322.) ●	-04:34 (352.) ●
Run	25.3 km	09:12:06	00:32:09	06:25 min/km	-02:12 (98.) ●	-01:49 (516.) ●	-01:59 (580.) ●
Run	30.3 km	09:48:12	00:36:06	07:13 min/km	-01:26 (113.) ●	-00:54 (573.) ●	-01:07 (646.) ●
Run	35.3 km	10:24:12	00:36:00	07:12 min/km	-00:12 (140.) ●	+00:03 (642.) ●	-00:10 (720.) ●
Run	40.3 km	10:59:30	00:35:18	07:03 min/km	-02:50 (90.) ●	-02:33 (475.) ●	-02:50 (526.) ●
Run	42 km	11:11:22	00:11:52	06:58 min/km	-01:57 (59.) ●	-01:45 (343.) ●	-01:52 (380.) ●
Run	42.2 km	11:11:33	00:00:11	00:54 min/km	-00:04 (22.) ●	-00:03 (154.) ●	-00:03 (173.) ●
Run	42.2 km	11:11:33	04:25:50	06:17 min/km	-21:26 (81.) ●	-17:19 (458.) ●	-19:22 (506.) ●
Total	222.7 km	11:11:33	11:11:33	19.9 km/h	-56:46 (60.) ●	-46:22 (356.) ●	-52:09 (381.) ●

Ovr	Gen	Div	Name	#	AG
364	339	55	Paul Lappin	362	M 45	GBR	06:48:02	04:07:37	11:08:04
368	343	56	Niall Campbell	1764	M 45	IRL	06:58:34	03:58:39	11:09:05
371	346	57	Brian Sweeney	1669	M 45	IRL	07:01:20	03:54:11	11:09:40
376	351	58	Frank Goss	433	M 45	IRL	06:41:49	04:18:10	11:10:32
378	353	59	Shane Bergin	1723	M 45	IRL	07:10:25	03:48:48	11:10:58
381	356	60	Ciaran O'Callaghan	462	M 45	IRL	06:29:45	04:25:50	11:11:33
392	367	61	Keith Hyde	1783	M 45	IRL	06:44:51	04:15:40	11:13:45
403	377	62	John Sherry	1848	M 45	IRL	06:56:50	04:08:48	11:16:06
411	384	63	Ronan Lyons	1751	M 45	IRL	07:03:09	03:53:51	11:18:12
418	391	64	Barry Ryan	1707	M 45	GBR	06:36:00	04:31:38	11:19:33