Alan O'Connor -
Ironman Cork, Ireland 2019

Quick facts

209/195/33All/Gender/AG

M 45Age group

467Bib number

IRLNationality


6:22:59	4:00:22	10:32:30

Compare Alan O'Connor with other athletes!

467 O'Connor

1597 Jones ×

1640 Pettibone ×

1639 Windle ×

1690 Van Egmond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:41	00:43:41	32.69 km/h	-03:37 (40.) ●	-03:33 (221.) ●	-04:03 (229.) ●
Bike	62.8 km	02:05:38	01:21:57	28.55 km/h	-06:59 (49.) ●	-06:09 (275.) ●	-07:04 (286.) ●
Bike	114.8 km	03:48:03	01:42:25	30.46 km/h	-12:19 (32.) ●	-11:10 (211.) ●	-12:19 (221.) ●
Bike	152.8 km	05:19:26	01:31:23	24.95 km/h	-10:12 (48.) ●	-09:05 (286.) ●	-09:42 (304.) ●
Bike	180.5 km	06:22:59	01:03:33	26.15 km/h	-07:14 (36.) ●	-06:33 (230.) ●	-07:06 (245.) ●
Bike	180.5 km	06:22:59	06:22:59	28.28 km/h	-40:21 (38.) ●	-36:30 (231.) ●	-40:14 (243.) ●
Transition		06:32:08	00:09:09	-	-08:34 (33.) ●	-06:08 (258.) ●	-06:08 (301.) ●
Run	5.3 km	06:57:58	00:25:50	04:52 min/km	-03:02 (50.) ●	-02:29 (328.) ●	-02:44 (355.) ●
Run	10.3 km	07:25:36	00:27:38	05:31 min/km	-04:07 (47.) ●	-03:31 (308.) ●	-03:49 (332.) ●
Run	15.3 km	07:52:49	00:27:13	05:26 min/km	-04:12 (49.) ●	-03:38 (305.) ●	-03:54 (331.) ●
Run	20.3 km	08:21:16	00:28:27	05:41 min/km	-06:30 (31.) ●	-05:46 (208.) ●	-06:00 (226.) ●
Run	25.3 km	08:50:50	00:29:34	05:54 min/km	-04:47 (52.) ●	-04:24 (314.) ●	-04:34 (347.) ●
Run	30.3 km	09:20:02	00:29:12	05:50 min/km	-08:20 (27.) ●	-07:48 (153.) ●	-08:01 (167.) ●
Run	35.3 km	09:49:44	00:29:42	05:56 min/km	-06:30 (33.) ●	-06:15 (204.) ●	-06:28 (225.) ●
Run	40.3 km	10:20:59	00:31:15	06:15 min/km	-06:53 (37.) ●	-06:36 (222.) ●	-06:53 (250.) ●
Run	42 km	10:32:20	00:11:21	06:40 min/km	-02:28 (48.) ●	-02:16 (257.) ●	-02:23 (285.) ●
Run	42.2 km	10:32:30	00:00:10	00:49 min/km	-00:05 (7.) ●	-00:04 (55.) ●	-00:04 (62.) ●
Run	42.2 km	10:32:30	04:00:22	05:41 min/km	-46:54 (37.) ●	-42:47 (228.) ●	-44:50 (250.) ●
Total	222.7 km	10:32:30	10:32:30	21.13 km/h	-01:35:49 (33.) ●	-01:25:25 (195.) ●	-01:31:12 (209.) ●

Ovr	Gen	Div	Name	#	AG
183	171	28	Dominick Gadbois	1581	M 45	CAN	06:13:04	04:02:13	10:25:37
188	175	29	Gregor Elskamp	237	M 45	GER	06:04:38	04:06:15	10:26:55
193	180	30	Jacobus Kruger	235	M 45	RSA	06:16:20	04:03:39	10:28:22
194	181	31	Kevin Jones	1597	M 45	USA	06:10:00	03:49:34	10:28:33
195	182	32	Daniel Pettibone	1640	M 45	USA	06:31:21	03:46:17	10:28:34
209	195	33	Alan O'Connor	467	M 45	IRL	06:22:59	04:00:22	10:32:30
213	198	34	James Windle	1639	M 45	GBR	06:28:20	03:57:27	10:33:30
222	206	35	Gerrit Van Egmond	1690	M 45	NED	06:35:09	03:52:05	10:36:14
235	219	36	Bill Ogden	249	M 45	USA	06:31:52	03:47:52	10:39:58
237	221	37	James Aldwyn-Allsworth	1816	M 45	GBR	06:27:03	04:03:06	10:40:11