Vaughan Ryan -
Ironman Cork, Ireland 2019
Quick facts
681/619/21All/Gender/AG
M 55Age group
470Bib number
IRLNationality
7:21:46 | 4:29:13 | 12:03:10 |
Compare Vaughan Ryan with other athletes!
470 Ryan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:51:32 | 00:51:32 | 27.71 km/h | +02:39 (63.) ● | +04:18 (1052.) ● | +03:48 (1166.) ● |
Bike | 62.8 km | 02:27:56 | 01:36:24 | 24.27 km/h | +04:01 (53.) ● | +08:18 (998.) ● | +07:23 (1111.) ● |
Bike | 114.8 km | 04:27:19 | 01:59:23 | 26.13 km/h | +00:15 (38.) ● | +05:48 (816.) ● | +04:39 (893.) ● |
Bike | 152.8 km | 06:10:48 | 01:43:29 | 22.03 km/h | -02:31 (30.) ● | +03:01 (725.) ● | +02:24 (811.) ● |
Bike | 180.5 km | 07:21:46 | 01:10:58 | 23.42 km/h | -02:39 (23.) ● | +00:52 (648.) ● | +00:19 (709.) ● |
Bike | 180.5 km | 07:21:46 | 07:21:46 | 24.52 km/h | +01:45 (36.) ● | +22:17 (815.) ● | +18:33 (902.) ● |
Transition | 07:33:57 | 00:12:11 | - | -05:46 (19.) ● | -03:06 (508.) ● | -03:06 (586.) ● | |
Run | 5.3 km | 07:59:45 | 00:25:48 | 04:52 min/km | -04:46 (7.) ● | -02:31 (321.) ● | -02:46 (348.) ● |
Run | 10.3 km | 08:27:21 | 00:27:36 | 05:31 min/km | -06:08 (7.) ● | -03:33 (302.) ● | -03:51 (325.) ● |
Run | 15.3 km | 08:54:51 | 00:27:30 | 05:30 min/km | -05:56 (6.) ● | -03:21 (328.) ● | -03:37 (358.) ● |
Run | 20.3 km | 09:27:35 | 00:32:44 | 06:32 min/km | -04:00 (20.) ● | -01:29 (550.) ● | -01:43 (610.) ● |
Run | 25.3 km | 10:00:14 | 00:32:39 | 06:31 min/km | -03:42 (21.) ● | -01:19 (549.) ● | -01:29 (618.) ● |
Run | 30.3 km | 10:36:13 | 00:35:59 | 07:11 min/km | -03:46 (22.) ● | -01:01 (559.) ● | -01:14 (631.) ● |
Run | 35.3 km | 11:11:31 | 00:35:18 | 07:03 min/km | -02:44 (26.) ● | -00:39 (588.) ● | -00:52 (658.) ● |
Run | 40.3 km | 11:49:56 | 00:38:25 | 07:41 min/km | -01:46 (28.) ● | +00:34 (666.) ● | +00:17 (755.) ● |
Run | 42 km | 12:02:59 | 00:13:03 | 07:40 min/km | -01:24 (24.) ● | -00:34 (555.) ● | -00:41 (618.) ● |
Run | 42.2 km | 12:03:10 | 00:00:11 | 00:54 min/km | -00:04 (7.) ● | -00:03 (156.) ● | -00:03 (175.) ● |
Run | 42.2 km | 12:03:10 | 04:29:13 | 06:22 min/km | -34:16 (16.) ● | -13:56 (491.) ● | -15:59 (541.) ● |
Total | 222.7 km | 12:03:10 | 12:03:10 | 18.48 km/h | -38:17 (21.) ● | +05:15 (619.) ● | -00:32 (681.) ● |