Shane Spillane -
Ironman Cork, Ireland 2019

Quick facts

443/412/68All/Gender/AG

M 30Age group

471Bib number

IRLNationality


6:54:25	4:15:35	11:25:01

Compare Shane Spillane with other athletes!

471 Spillane

1011 Pierse ×

994 Dineen ×

880 O Conchubhair ×

963 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:21	00:48:21	29.53 km/h	+02:21 (101.) ●	+01:07 (714.) ●	+00:37 (763.) ●
Bike	62.8 km	02:17:08	01:28:47	26.36 km/h	+03:33 (89.) ●	+00:41 (633.) ●	-00:14 (681.) ●
Bike	114.8 km	04:10:02	01:52:54	27.64 km/h	+03:14 (78.) ●	-00:41 (545.) ●	-01:50 (581.) ●
Bike	152.8 km	05:47:22	01:37:20	23.42 km/h	+01:02 (76.) ●	-03:08 (480.) ●	-03:45 (521.) ●
Bike	180.5 km	06:54:25	01:07:03	24.79 km/h	-00:20 (65.) ●	-03:03 (410.) ●	-03:36 (433.) ●
Bike	180.5 km	06:54:25	06:54:25	26.13 km/h	+09:50 (77.) ●	-05:04 (525.) ●	-08:48 (558.) ●
Transition		07:09:26	00:15:01	-	+02:27 (103.) ●	-00:16 (730.) ●	-00:16 (849.) ●
Run	5.3 km	07:35:02	00:25:36	04:49 min/km	-01:03 (57.) ●	-02:43 (296.) ●	-02:58 (321.) ●
Run	10.3 km	08:03:19	00:28:17	05:39 min/km	-00:37 (62.) ●	-02:52 (367.) ●	-03:10 (395.) ●
Run	15.3 km	08:31:36	00:28:17	05:39 min/km	-00:42 (63.) ●	-02:34 (400.) ●	-02:50 (437.) ●
Run	20.3 km	09:02:18	00:30:42	06:08 min/km	-01:24 (62.) ●	-03:31 (378.) ●	-03:45 (417.) ●
Run	25.3 km	09:35:32	00:33:14	06:38 min/km	+01:09 (86.) ●	-00:44 (590.) ●	-00:54 (670.) ●
Run	30.3 km	10:08:45	00:33:13	06:38 min/km	-02:10 (57.) ●	-03:47 (385.) ●	-04:00 (429.) ●
Run	35.3 km	10:40:38	00:31:53	06:22 min/km	-02:38 (54.) ●	-04:04 (355.) ●	-04:17 (391.) ●
Run	40.3 km	11:13:01	00:32:23	06:28 min/km	-04:12 (43.) ●	-05:28 (286.) ●	-05:45 (318.) ●
Run	42 km	11:24:48	00:11:47	06:55 min/km	-01:19 (51.) ●	-01:50 (330.) ●	-01:57 (365.) ●
Run	42.2 km	11:25:01	00:00:13	01:04 min/km	±00:00 (72.) ●	-00:01 (481.) ●	-00:01 (554.) ●
Run	42.2 km	11:25:01	04:15:35	06:03 min/km	-12:56 (58.) ●	-27:34 (353.) ●	-29:37 (390.) ●
Total	222.7 km	11:25:01	11:25:01	19.51 km/h	-00:39 (68.) ●	-32:54 (412.) ●	-38:41 (443.) ●

Ovr	Gen	Div	Name	#	AG
409	382	63	Kainan Nissen	925	M 30	ISR	07:00:22	04:06:26	11:17:32
410	383	64	Conor McKavanagh	967	M 30	IRL	06:51:30	04:16:41	11:17:41
414	387	65	Damien O'Callaghan	953	M 30	IRL	07:06:33	03:59:46	11:18:30
429	400	66	David Pierse	1011	M 30	IRL	07:15:36	03:54:55	11:21:44
431	402	67	Michael Dineen	994	M 30	IRL	06:58:39	04:18:59	11:22:12
443	412	68	Shane Spillane	471	M 30	IRL	06:54:25	04:15:35	11:25:01
450	419	69	Diarmuid O Conchubhair	880	M 30	IRL	06:32:30	04:31:41	11:25:57
480	445	70	Max Wood	963	M 30	GBR	06:33:41	04:50:26	11:32:00
499	462	71	Patrick Buckley	992	M 30	IRL	06:59:57	04:26:32	11:35:11
500	463	72	Andrew Lane	976	M 30	IRL	06:51:49	04:28:04	11:35:19