John McDonnell -
Ironman Cork, Ireland 2019

Quick facts

737/669/134All/Gender/AG

M 35Age group

477Bib number

IRLNationality


6:53:04	5:08:47	12:11:52

Compare John McDonnell with other athletes!

477 McDonnell

483 Fenlon ×

1245 Dolan ×

1081 Kennelly ×

1192 Hiddleston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:46:45	00:46:45	30.55 km/h	-00:03 (105.) ●	-00:29 (518.) ●	-00:59 (544.) ●
Bike	62.8 km	02:14:36	01:27:51	26.64 km/h	+01:14 (128.) ●	-00:15 (588.) ●	-01:10 (628.) ●
Bike	114.8 km	04:06:49	01:52:13	27.8 km/h	+00:53 (108.) ●	-01:22 (515.) ●	-02:31 (548.) ●
Bike	152.8 km	05:46:44	01:39:55	22.82 km/h	+01:39 (115.) ●	-00:33 (576.) ●	-01:10 (635.) ●
Bike	180.5 km	06:53:04	01:06:20	25.06 km/h	-02:42 (79.) ●	-03:46 (367.) ●	-04:19 (388.) ●
Bike	180.5 km	06:53:04	06:53:04	26.22 km/h	+01:01 (108.) ●	-06:25 (511.) ●	-10:09 (541.) ●
Transition		07:03:05	00:10:01	-	-03:44 (66.) ●	-05:16 (322.) ●	-05:16 (376.) ●
Run	5.3 km	07:30:27	00:27:22	05:09 min/km	-00:03 (123.) ●	-00:57 (533.) ●	-01:12 (580.) ●
Run	10.3 km	08:01:24	00:30:57	06:11 min/km	+00:36 (135.) ●	-00:12 (639.) ●	-00:30 (705.) ●
Run	15.3 km	08:34:11	00:32:47	06:33 min/km	+03:00 (158.) ●	+01:56 (819.) ●	+01:40 (929.) ●
Run	20.3 km	09:13:31	00:39:20	07:52 min/km	+06:14 (181.) ●	+05:07 (955.) ●	+04:53 (1102.) ●
Run	25.3 km	09:50:14	00:36:43	07:20 min/km	+03:59 (162.) ●	+02:45 (832.) ●	+02:35 (954.) ●
Run	30.3 km	10:32:22	00:42:08	08:25 min/km	+06:23 (179.) ●	+05:08 (927.) ●	+04:55 (1071.) ●
Run	35.3 km	11:13:00	00:40:38	08:07 min/km	+05:29 (169.) ●	+04:41 (917.) ●	+04:28 (1061.) ●
Run	40.3 km	11:56:33	00:43:33	08:42 min/km	+06:44 (179.) ●	+05:42 (946.) ●	+05:25 (1093.) ●
Run	42 km	12:11:38	00:15:05	08:52 min/km	+02:00 (170.) ●	+01:28 (874.) ●	+01:21 (1001.) ●
Run	42.2 km	12:11:52	00:00:14	01:09 min/km	±00:00 (138.) ●	±00:00 (709.) ●	±00:00 (815.) ●
Run	42.2 km	12:11:52	05:08:47	07:19 min/km	+34:22 (165.) ●	+25:38 (859.) ●	+23:35 (974.) ●
Total	222.7 km	12:11:52	12:11:52	18.26 km/h	+31:39 (134.) ●	+13:57 (669.) ●	+08:10 (737.) ●

Ovr	Gen	Div	Name	#	AG
708	643	129	Steve O'Connor	1148	M 35	IRL	07:08:30	04:47:43	12:07:11
716	650	130	Thomas Conroy	1110	M 35	IRL	07:13:31	04:36:55	12:08:24
722	655	131	Eoin Kennedy	1055	M 35	IRL	07:25:36	04:22:34	12:09:22
729	662	132	Conor Fenlon	483	M 35	IRL	07:02:47	04:57:50	12:10:37
733	666	133	John Dolan	1245	M 35	IRL	07:03:35	04:51:19	12:11:02
737	669	134	John McDonnell	477	M 35	IRL	06:53:04	05:08:47	12:11:52
754	684	135	Kieran Kennelly	1081	M 35	IRL	06:24:16	05:40:42	12:13:52
755	685	136	Alan Hiddleston	1192	M 35	GBR	07:04:16	04:55:18	12:14:00
758	687	137	Roddy Dunn	1164	M 35	GBR	06:47:11	05:16:32	12:14:13
767	696	138	Shane Graham	1267	M 35	IRL	07:16:28	04:41:14	12:15:59