Nick Harden -
Ironman Cork, Ireland 2019

Quick facts

1239/1073/222All/Gender/AG

M 45Age group

482Bib number

IRLNationality


7:36:47	5:51:17	13:47:17

Compare Nick Harden with other athletes!

482 Harden

1714 Heatley ×

1859 Roche ×

1823 Devine ×

1730 Bramley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:44	00:48:44	29.3 km/h	+01:26 (165.) ●	+01:30 (764.) ●	+01:00 (818.) ●
Bike	62.8 km	02:23:11	01:34:27	24.78 km/h	+05:31 (191.) ●	+06:21 (925.) ●	+05:26 (1021.) ●
Bike	114.8 km	04:27:17	02:04:06	25.14 km/h	+09:22 (203.) ●	+10:31 (976.) ●	+09:22 (1093.) ●
Bike	152.8 km	06:16:23	01:49:06	20.9 km/h	+07:31 (189.) ●	+08:38 (900.) ●	+08:01 (1029.) ●
Bike	180.5 km	07:36:47	01:20:24	20.67 km/h	+09:37 (232.) ●	+10:18 (1108.) ●	+09:45 (1283.) ●
Bike	180.5 km	07:36:47	07:36:47	23.71 km/h	+33:27 (199.) ●	+37:18 (953.) ●	+33:34 (1073.) ●
Transition		07:56:00	00:19:13	-	+01:30 (185.) ●	+03:56 (957.) ●	+03:56 (1107.) ●
Run	5.3 km	08:33:01	00:37:01	06:59 min/km	+08:09 (241.) ●	+08:42 (1159.) ●	+08:27 (1354.) ●
Run	10.3 km	09:12:07	00:39:06	07:49 min/km	+07:21 (235.) ●	+07:57 (1110.) ●	+07:39 (1291.) ●
Run	15.3 km	09:50:49	00:38:42	07:44 min/km	+07:17 (233.) ●	+07:51 (1108.) ●	+07:35 (1289.) ●
Run	20.3 km	10:37:23	00:46:34	09:18 min/km	+11:37 (244.) ●	+12:21 (1165.) ●	+12:07 (1359.) ●
Run	25.3 km	11:19:07	00:41:44	08:20 min/km	+07:23 (228.) ●	+07:46 (1067.) ●	+07:36 (1241.) ●
Run	30.3 km	12:02:30	00:43:23	08:40 min/km	+05:51 (207.) ●	+06:23 (988.) ●	+06:10 (1146.) ●
Run	35.3 km	12:46:06	00:43:36	08:43 min/km	+07:24 (227.) ●	+07:39 (1056.) ●	+07:26 (1233.) ●
Run	40.3 km	13:30:35	00:44:29	08:53 min/km	+06:21 (214.) ●	+06:38 (992.) ●	+06:21 (1147.) ●
Run	42 km	13:47:02	00:16:27	09:40 min/km	+02:38 (217.) ●	+02:50 (1022.) ●	+02:43 (1187.) ●
Run	42.2 km	13:47:17	00:00:15	01:14 min/km	±00:00 (173.) ●	+00:01 (867.) ●	+00:01 (996.) ●
Run	42.2 km	13:47:17	05:51:17	08:19 min/km	+01:04:01 (236.) ●	+01:08:08 (1109.) ●	+01:06:05 (1290.) ●
Total	222.7 km	13:47:17	13:47:17	16.15 km/h	+01:38:58 (222.) ●	+01:49:22 (1073.) ●	+01:43:35 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1199	1042	217	Mark Halliwell	1646	M 45	IRL	07:52:05	05:26:34	13:37:39
1203	1044	218	Aaron Brumit	1739	M 45	USA	07:12:37	05:51:49	13:38:28
1219	1058	219	Stefan Klincewicz	1850	M 45	IRL	07:37:52	05:49:40	13:42:22
1224	1061	220	Paul Heatley	1714	M 45	GBR	08:02:29	05:13:11	13:43:18
1236	1072	221	John Roche	1859	M 45	IRL	07:53:15	05:40:05	13:46:16
1239	1073	222	Nick Harden	482	M 45	IRL	07:36:47	05:51:17	13:47:17
1247	1080	223	Phil Devine	1823	M 45	IRL	08:11:10	05:24:16	13:49:23
1255	1087	224	Richard Bramley	1730	M 45	GBR	07:31:43	06:09:07	13:51:11
1256	1088	225	Craig McKinlay	1727	M 45	GBR	08:10:20	05:23:37	13:51:17
1257	1089	226	Kieran McCaffrey	1654	M 45	IRL	07:36:59	05:57:04	13:51:25