Rachael Lyons -
Ironman Cork, Ireland 2019

Quick facts

1265/171/15All/Gender/AG

F 25Age group

514Bib number

GBRNationality


8:07:59	5:26:55	13:53:12

Compare Rachael Lyons with other athletes!

514 Lyons

505 Makowska ×

512 Nottage ×

518 Barnett ×

506 Krydynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:54:12	00:54:12	26.35 km/h	+04:16 (15.) ●	+03:30 (170.) ●	+06:28 (1348.) ●
Bike	62.8 km	02:39:37	01:45:25	22.2 km/h	+12:52 (17.) ●	+10:56 (189.) ●	+16:24 (1369.) ●
Bike	114.8 km	04:44:40	02:05:03	24.95 km/h	+06:55 (13.) ●	+03:24 (124.) ●	+10:19 (1136.) ●
Bike	152.8 km	06:51:15	02:06:35	18.01 km/h	+22:50 (17.) ●	+21:45 (201.) ●	+25:30 (1391.) ●
Bike	180.5 km	08:07:59	01:16:44	21.66 km/h	+04:51 (15.) ●	+02:53 (135.) ●	+06:05 (1103.) ●
Bike	180.5 km	08:07:59	08:07:59	22.19 km/h	+51:44 (16.) ●	+42:28 (182.) ●	+01:04:46 (1347.) ●
Transition		08:26:17	00:18:18	-	+04:35 (14.) ●	+03:07 (142.) ●	+03:01 (1061.) ●
Run	5.3 km	08:57:45	00:31:28	05:56 min/km	+02:38 (14.) ●	+01:27 (136.) ●	+02:54 (1120.) ●
Run	10.3 km	09:36:42	00:38:57	07:47 min/km	+06:43 (16.) ●	+05:38 (180.) ●	+07:30 (1284.) ●
Run	15.3 km	10:13:00	00:36:18	07:15 min/km	+05:00 (15.) ●	+03:41 (156.) ●	+05:11 (1180.) ●
Run	20.3 km	10:51:18	00:38:18	07:39 min/km	+03:58 (13.) ●	+02:23 (134.) ●	+03:51 (1031.) ●
Run	25.3 km	11:29:40	00:38:22	07:40 min/km	+05:14 (14.) ●	+03:09 (148.) ●	+04:14 (1073.) ●
Run	30.3 km	12:13:52	00:44:12	08:50 min/km	+06:46 (13.) ●	+05:47 (171.) ●	+06:59 (1188.) ●
Run	35.3 km	12:52:27	00:38:35	07:43 min/km	+02:15 (11.) ●	+01:07 (115.) ●	+02:25 (923.) ●
Run	40.3 km	13:36:16	00:43:49	08:45 min/km	+05:31 (14.) ●	+03:58 (150.) ●	+05:41 (1116.) ●
Run	42 km	13:52:55	00:16:39	09:47 min/km	+03:12 (15.) ●	+02:15 (168.) ●	+02:55 (1220.) ●
Run	42.2 km	13:53:12	00:00:17	01:24 min/km	+00:03 (15.) ●	+00:02 (168.) ●	+00:03 (1222.) ●
Run	42.2 km	13:53:12	05:26:55	07:44 min/km	+41:20 (14.) ●	+29:27 (151.) ●	+41:43 (1143.) ●
Total	222.7 km	13:53:12	13:53:12	16.04 km/h	+01:37:39 (15.) ●	+01:15:02 (171.) ●	+01:49:30 (1265.) ●

Ovr	Gen	Div	Name	#	AG
892	90	10	Nia Davies	503	F 25	GBR	07:03:04	05:22:11	12:35:57
926	95	11	Lauren Halsey	151	F 25	USA	07:27:56	04:59:03	12:42:03
990	106	12	Fiona Kelly	502	F 25	IRL	07:05:03	05:28:08	12:53:35
1002	107	13	Maja Makowska	505	F 25	POL	07:56:11	04:50:18	12:56:58
1102	132	14	Hannah Nottage	512	F 25	GBR	07:50:54	05:10:57	13:14:43
1265	171	15	Rachael Lyons	514	F 25	GBR	08:07:59	05:26:55	13:53:12
1284	175	16	Cassandra Barnett	518	F 25	AUS	08:02:27	05:44:21	13:57:28
1345	190	17	Hannah Krydynski	506	F 25	USA	08:14:24	05:43:44	14:15:45