Lauren Keeler -
Ironman Cork, Ireland 2019

Quick facts

1242/167/25All/Gender/AG

F 30Age group

545Bib number

GBRNationality


8:10:40	5:29:45	13:48:04

Compare Lauren Keeler with other athletes!

545 Keeler

533 Brown ×

532 Applefield ×

551 Clarke ×

553 Bauer Weyh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:54:37	00:54:37	26.15 km/h	+05:34 (26.) ●	+03:55 (178.) ●	+06:53 (1362.) ●
Bike	62.8 km	02:35:54	01:41:17	23.1 km/h	+09:35 (22.) ●	+06:48 (166.) ●	+12:16 (1304.) ●
Bike	114.8 km	04:52:41	02:16:47	22.81 km/h	+19:17 (28.) ●	+15:08 (192.) ●	+22:03 (1382.) ●
Bike	152.8 km	06:46:47	01:54:06	19.98 km/h	+13:43 (24.) ●	+09:16 (169.) ●	+13:01 (1200.) ●
Bike	180.5 km	08:10:40	01:23:53	19.81 km/h	+13:11 (28.) ●	+10:02 (195.) ●	+13:14 (1364.) ●
Bike	180.5 km	08:10:40	08:10:40	22.07 km/h	+01:01:20 (27.) ●	+45:09 (188.) ●	+01:07:27 (1364.) ●
Transition		08:18:19	00:07:39	-	-05:43 (7.) ●	-07:32 (30.) ●	-07:38 (189.) ●
Run	5.3 km	08:51:02	00:32:43	06:10 min/km	+04:24 (25.) ●	+02:42 (158.) ●	+04:09 (1209.) ●
Run	10.3 km	09:24:48	00:33:46	06:45 min/km	+02:45 (20.) ●	+00:27 (108.) ●	+02:19 (993.) ●
Run	15.3 km	09:59:12	00:34:24	06:52 min/km	+03:45 (23.) ●	+01:47 (137.) ●	+03:17 (1069.) ●
Run	20.3 km	10:39:21	00:40:09	08:01 min/km	+06:51 (25.) ●	+04:14 (159.) ●	+05:42 (1146.) ●
Run	25.3 km	11:17:33	00:38:12	07:38 min/km	+05:53 (25.) ●	+02:59 (146.) ●	+04:04 (1063.) ●
Run	30.3 km	11:59:20	00:41:47	08:21 min/km	+06:07 (24.) ●	+03:22 (141.) ●	+04:34 (1050.) ●
Run	35.3 km	12:43:05	00:43:45	08:45 min/km	+08:48 (27.) ●	+06:17 (179.) ●	+07:35 (1244.) ●
Run	40.3 km	13:30:33	00:47:28	09:29 min/km	+10:15 (26.) ●	+07:37 (180.) ●	+09:20 (1285.) ●
Run	42 km	13:47:50	00:17:17	10:09 min/km	+04:02 (27.) ●	+02:53 (177.) ●	+03:33 (1270.) ●
Run	42.2 km	13:48:04	00:00:14	01:09 min/km	+00:01 (23.) ●	-00:01 (108.) ●	±00:00 (819.) ●
Run	42.2 km	13:48:04	05:29:45	07:48 min/km	+52:51 (26.) ●	+32:17 (158.) ●	+44:33 (1170.) ●
Total	222.7 km	13:48:04	13:48:04	16.14 km/h	+01:48:28 (25.) ●	+01:09:54 (167.) ●	+01:44:22 (1242.) ●

Ovr	Gen	Div	Name	#	AG
968	104	20	Courtney Seward	522	F 30	USA	07:58:47	04:44:58	12:50:10
1031	113	21	Ariane Gill	526	F 30	IRL	07:29:19	05:20:58	13:01:45
1113	138	22	Alba Girbau	548	F 30	ESP	07:35:35	05:27:53	13:18:07
1189	155	23	Susan Brown	533	F 30	IRL	07:57:27	05:17:11	13:36:02
1192	157	24	Christine Applefield	532	F 30	USA	08:03:55	05:11:20	13:36:49
1242	167	25	Lauren Keeler	545	F 30	GBR	08:10:40	05:29:45	13:48:04
1253	168	26	Heidi Clarke	551	F 30	GBR	08:06:51	05:24:42	13:50:40
1285	176	27	Amanda Bauer Weyh	553	F 30	USA	08:14:13	05:34:14	13:57:38
1330	187	28	Colleen Naughton	547	F 30	USA	08:07:37	05:41:24	14:11:33