Sinead Foley -
Ironman Cork, Ireland 2019

  Quick facts

533/39/4All/Gender/AG

F 35Age group

560Bib number

IRLNationality

7:11:374:16:00 11:39:59

  Compare Sinead Foley with other athletes!

560 Foley
155 Prochnow × 
576 Shannon × 
598 Whelan × 
586 Aitolehti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:48:32 00:48:3229.42 km/h-03:27 (7.) -02:10 (53.) +00:48 (791.)
Bike62.8 km 02:25:05 01:36:3324.24 km/h+00:01 (16.) +02:04 (117.) +07:32 (1124.)
Bike114.8 km 04:24:07 01:59:0226.21 km/h-06:01 (7.) -02:37 (75.) +04:18 (880.)
Bike152.8 km 06:02:20 01:38:1323.21 km/h-08:56 (6.) -06:37 (47.) -02:52 (559.)
Bike180.5 km 07:11:37 01:09:1723.99 km/h-06:18 (3.) -04:34 (39.) -01:22 (602.)
Bike180.5 km 07:11:37 07:11:3725.09 km/h-24:41 (7.) -13:54 (66.) +08:24 (790.)
Transition 07:23:59 00:12:22 - -04:01 (10.) -02:49 (80.) -02:55 (600.)
Run5.3 km 07:52:18 00:28:1905:20 min/km-02:55 (6.) -01:42 (70.) -00:15 (727.)
Run10.3 km 08:21:23 00:29:0505:48 min/km-05:05 (3.) -04:14 (39.) -02:22 (488.)
Run15.3 km 08:49:25 00:28:0205:36 min/km-05:32 (3.) -04:35 (35.) -03:05 (411.)
Run20.3 km 09:20:08 00:30:4306:08 min/km-06:22 (3.) -05:12 (40.) -03:44 (421.)
Run25.3 km 09:50:51 00:30:4306:08 min/km-05:48 (5.) -04:30 (49.) -03:25 (446.)
Run30.3 km 10:23:09 00:32:1806:27 min/km-07:23 (3.) -06:07 (39.) -04:55 (362.)
Run35.3 km 10:54:57 00:31:4806:21 min/km-06:58 (3.) -05:40 (36.) -04:22 (382.)
Run40.3 km 11:28:58 00:34:0106:48 min/km-07:28 (4.) -05:50 (43.) -04:07 (433.)
Run42 km 11:39:51 00:10:5306:24 min/km-04:04 (2.) -03:31 (20.) -02:51 (203.)
Run42.2 km 11:39:59 00:00:0800:39 min/km-00:06 (1.) -00:07 (1.) -00:06 (6.)
Run42.2 km 11:39:59 04:16:0006:03 min/km-51:41 (3.) -41:28 (38.) -29:12 (393.)
Total 222.7 km 11:39:59 11:39:5919.09 km/h-01:20:23 (4.) -58:11 (39.) -23:43 (533.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance