Gillian Power -
Ironman Cork, Ireland 2019
Quick facts
462/33/8All/Gender/AG
F 40Age group
624Bib number
IRLNationality
6:57:31 | 4:18:53 | 11:27:24 |
Compare Gillian Power with other athletes!
624 Power
617 Spruytenburg ×
649 Rooney ×
633 Mc Mahon ×
628 Joiner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:47:18 | 00:47:18 | 30.19 km/h | -03:25 (6.) ● | -03:24 (35.) ● | -00:26 (626.) ● |
Bike | 62.8 km | 02:15:42 | 01:28:24 | 26.47 km/h | -05:45 (9.) ● | -06:05 (44.) ● | -00:37 (654.) ● |
Bike | 114.8 km | 04:07:58 | 01:52:16 | 27.79 km/h | -08:50 (7.) ● | -09:23 (34.) ● | -02:28 (557.) ● |
Bike | 152.8 km | 05:48:22 | 01:40:24 | 22.71 km/h | -03:15 (15.) ● | -04:26 (64.) ● | -00:41 (666.) ● |
Bike | 180.5 km | 06:57:31 | 01:09:09 | 24.03 km/h | -04:07 (10.) ● | -04:42 (38.) ● | -01:30 (595.) ● |
Bike | 180.5 km | 06:57:31 | 06:57:31 | 25.94 km/h | -25:22 (7.) ● | -28:00 (35.) ● | -05:42 (594.) ● |
Transition | 07:08:31 | 00:11:00 | - | -03:26 (20.) ● | -04:11 (66.) ● | -04:17 (470.) ● | |
Run | 5.3 km | 07:35:48 | 00:27:17 | 05:08 min/km | -02:01 (11.) ● | -02:44 (47.) ● | -01:17 (567.) ● |
Run | 10.3 km | 08:05:21 | 00:29:33 | 05:54 min/km | -02:44 (11.) ● | -03:46 (47.) ● | -01:54 (550.) ● |
Run | 15.3 km | 08:34:49 | 00:29:28 | 05:53 min/km | -02:17 (13.) ● | -03:09 (49.) ● | -01:39 (583.) ● |
Run | 20.3 km | 09:06:05 | 00:31:16 | 06:15 min/km | -04:19 (14.) ● | -04:39 (47.) ● | -03:11 (472.) ● |
Run | 25.3 km | 09:36:26 | 00:30:21 | 06:04 min/km | -04:19 (12.) ● | -04:52 (43.) ● | -03:47 (414.) ● |
Run | 30.3 km | 10:09:25 | 00:32:59 | 06:35 min/km | -05:01 (14.) ● | -05:26 (42.) ● | -04:14 (413.) ● |
Run | 35.3 km | 10:41:29 | 00:32:04 | 06:24 min/km | -04:48 (14.) ● | -05:24 (40.) ● | -04:06 (407.) ● |
Run | 40.3 km | 11:14:41 | 00:33:12 | 06:38 min/km | -05:50 (9.) ● | -06:39 (36.) ● | -04:56 (381.) ● |
Run | 42 km | 11:27:10 | 00:12:29 | 07:20 min/km | -01:38 (11.) ● | -01:55 (47.) ● | -01:15 (492.) ● |
Run | 42.2 km | 11:27:24 | 00:00:14 | 01:09 min/km | -00:01 (27.) ● | -00:01 (116.) ● | ±00:00 (827.) ● |
Run | 42.2 km | 11:27:24 | 04:18:53 | 06:08 min/km | -32:58 (11.) ● | -38:35 (40.) ● | -26:19 (428.) ● |
Total | 222.7 km | 11:27:24 | 11:27:24 | 19.44 km/h | -01:01:46 (8.) ● | -01:10:46 (33.) ● | -36:18 (462.) ● |