Cheryl Cook -
Ironman Cork, Ireland 2019

Quick facts

1373/195/44All/Gender/AG

F 40Age group

640Bib number

USANationality


8:17:45	6:01:54	14:30:19

Compare Cheryl Cook with other athletes!

640 Cook

613 McCullagh ×

654 Summerfield ×

161 Granich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:56:43	00:56:43	25.18 km/h	+06:00 (43.) ●	+06:01 (197.) ●	+08:59 (1393.) ●
Bike	62.8 km	02:44:38	01:47:55	21.68 km/h	+13:46 (45.) ●	+13:26 (197.) ●	+18:54 (1387.) ●
Bike	114.8 km	04:57:00	02:12:22	23.57 km/h	+11:16 (40.) ●	+10:43 (174.) ●	+17:38 (1329.) ●
Bike	152.8 km	06:54:56	01:57:56	19.33 km/h	+14:17 (45.) ●	+13:06 (187.) ●	+16:51 (1300.) ●
Bike	180.5 km	08:17:45	01:22:49	20.07 km/h	+09:33 (42.) ●	+08:58 (187.) ●	+12:10 (1347.) ●
Bike	180.5 km	08:17:45	08:17:45	21.76 km/h	+54:52 (44.) ●	+52:14 (198.) ●	+01:14:32 (1393.) ●
Transition		08:28:25	00:10:40	-	-03:46 (18.) ●	-04:31 (62.) ●	-04:37 (438.) ●
Run	5.3 km	09:02:50	00:34:25	06:29 min/km	+05:07 (42.) ●	+04:24 (183.) ●	+05:51 (1296.) ●
Run	10.3 km	09:41:18	00:38:28	07:41 min/km	+06:11 (43.) ●	+05:09 (175.) ●	+07:01 (1264.) ●
Run	15.3 km	10:19:13	00:37:55	07:35 min/km	+06:10 (42.) ●	+05:18 (179.) ●	+06:48 (1259.) ●
Run	20.3 km	11:01:27	00:42:14	08:26 min/km	+06:39 (40.) ●	+06:19 (174.) ●	+07:47 (1242.) ●
Run	25.3 km	11:44:31	00:43:04	08:36 min/km	+08:24 (41.) ●	+07:51 (183.) ●	+08:56 (1287.) ●
Run	30.3 km	12:34:23	00:49:52	09:58 min/km	+11:52 (43.) ●	+11:27 (196.) ●	+12:39 (1363.) ●
Run	35.3 km	13:22:26	00:48:03	09:36 min/km	+11:11 (43.) ●	+10:35 (194.) ●	+11:53 (1350.) ●
Run	40.3 km	14:12:38	00:50:12	10:02 min/km	+11:10 (43.) ●	+10:21 (188.) ●	+12:04 (1334.) ●
Run	42 km	14:30:04	00:17:26	10:15 min/km	+03:19 (43.) ●	+03:02 (178.) ●	+03:42 (1280.) ●
Run	42.2 km	14:30:19	00:00:15	01:14 min/km	±00:00 (33.) ●	±00:00 (142.) ●	+00:01 (1010.) ●
Run	42.2 km	14:30:19	06:01:54	08:34 min/km	+01:10:03 (44.) ●	+01:04:26 (190.) ●	+01:16:42 (1338.) ●
Total	222.7 km	14:30:19	14:30:19	15.35 km/h	+02:01:09 (44.) ●	+01:52:09 (195.) ●	+02:26:37 (1373.) ●

Ovr	Gen	Div	Name	#	AG
1220	162	39	Kiera Nolan	647	F 40	IRL	07:35:43	05:57:29	13:42:31
1223	163	40	Tereza Nolan	612	F 40	BRA	07:30:54	05:56:30	13:43:15
1261	169	41	Georgina Loughrey	652	F 40	IRL	07:46:24	05:44:21	13:52:09
1283	174	42	Niamh McCullagh	613	F 40	IRL	08:11:48	05:28:52	13:56:57
1298	179	43	Lucy Summerfield	654	F 40	GBR	08:18:38	05:24:34	14:01:10
1373	195	44	Cheryl Cook	640	F 40	USA	08:17:45	06:01:54	14:30:19
1374	196	45	Megan Granich	161	F 40	USA	07:51:38	05:58:54	14:30:38