Monica Forde -
Ironman Cork, Ireland 2019

Quick facts

947/99/16All/Gender/AG

F 45Age group

690Bib number

IRLNationality


8:03:09	4:30:08	12:45:41

Compare Monica Forde with other athletes!

690 Forde

306 Heggenberger ×

668 Foley ×

705 Waters ×

683 McElroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:53:38	00:53:38	26.63 km/h	+02:59 (30.) ●	+02:56 (157.) ●	+05:54 (1325.) ●
Bike	62.8 km	02:33:50	01:40:12	23.35 km/h	+05:37 (31.) ●	+05:43 (155.) ●	+11:11 (1274.) ●
Bike	114.8 km	04:51:25	02:17:35	22.68 km/h	+15:00 (36.) ●	+15:56 (194.) ●	+22:51 (1385.) ●
Bike	152.8 km	06:42:12	01:50:47	20.58 km/h	+04:37 (29.) ●	+05:57 (144.) ●	+09:42 (1093.) ●
Bike	180.5 km	08:03:09	01:20:57	20.53 km/h	+06:37 (36.) ●	+07:06 (179.) ●	+10:18 (1305.) ●
Bike	180.5 km	08:03:09	08:03:09	22.42 km/h	+34:50 (33.) ●	+37:38 (172.) ●	+59:56 (1313.) ●
Transition		08:15:33	00:12:24	-	-04:02 (14.) ●	-02:47 (83.) ●	-02:53 (606.) ●
Run	5.3 km	08:42:31	00:26:58	05:05 min/km	-03:45 (3.) ●	-03:03 (43.) ●	-01:36 (516.) ●
Run	10.3 km	09:12:34	00:30:03	06:00 min/km	-04:34 (5.) ●	-03:16 (52.) ●	-01:24 (609.) ●
Run	15.3 km	09:42:17	00:29:43	05:56 min/km	-03:59 (6.) ●	-02:54 (54.) ●	-01:24 (612.) ●
Run	20.3 km	10:13:34	00:31:17	06:15 min/km	-05:34 (5.) ●	-04:38 (48.) ●	-03:10 (474.) ●
Run	25.3 km	10:45:37	00:32:03	06:24 min/km	-04:40 (6.) ●	-03:10 (64.) ●	-02:05 (570.) ●
Run	30.3 km	11:20:16	00:34:39	06:55 min/km	-04:19 (8.) ●	-03:46 (56.) ●	-02:34 (527.) ●
Run	35.3 km	11:54:33	00:34:17	06:51 min/km	-03:43 (9.) ●	-03:11 (61.) ●	-01:53 (581.) ●
Run	40.3 km	12:32:04	00:37:31	07:30 min/km	-02:39 (14.) ●	-02:20 (77.) ●	-00:37 (679.) ●
Run	42 km	12:45:28	00:13:24	07:52 min/km	-01:18 (13.) ●	-01:00 (72.) ●	-00:20 (702.) ●
Run	42.2 km	12:45:41	00:00:13	01:04 min/km	-00:02 (16.) ●	-00:02 (97.) ●	-00:01 (578.) ●
Run	42.2 km	12:45:41	04:30:08	06:24 min/km	-34:33 (7.) ●	-27:20 (53.) ●	-15:04 (553.) ●
Total	222.7 km	12:45:41	12:45:41	17.45 km/h	-03:45 (16.) ●	+07:31 (99.) ●	+41:59 (947.) ●

Ovr	Gen	Div	Name	#	AG
788	74	11	Heather Kartchner	688	F 45	USA	07:10:27	04:57:12	12:19:05
793	75	12	Angela Kearney	662	F 45	IRL	07:41:58	04:28:53	12:19:42
812	78	13	Nicola Crean	680	F 45	IRL	07:14:15	04:49:41	12:22:26
880	87	14	Shellie Heggenberger	306	F 45	USA	07:25:42	05:02:42	12:34:36
885	88	15	Deirdre Foley	668	F 45	IRL	07:49:07	04:38:32	12:35:26
947	99	16	Monica Forde	690	F 45	IRL	08:03:09	04:30:08	12:45:41
985	105	17	Tracey Waters	705	F 45	GBR	07:04:51	05:31:14	12:52:42
1026	111	18	Aisling McElroy	683	F 45	IRL	07:43:23	04:58:02	13:00:50
1030	112	19	Sandra McQuade	697	F 45	IRL	07:34:10	05:08:49	13:01:28
1033	114	20	Melissa Earley	301	F 45	USA	06:59:03	05:42:34	13:01:53