Adam Nizio -
Ironman Cork, Ireland 2019

Quick facts

85/81/1All/Gender/AG

M 18Age group

770Bib number

POLNationality


5:57:23	3:42:56	9:46:01

Compare Adam Nizio with other athletes!

770 Nizio

775 McCarrick ×

781 Devine ×

783 Smithers ×

773 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:41:03	00:41:03	34.79 km/h	-07:04 (1.) ●	-06:11 (75.) ●	-06:41 (78.) ●
Bike	62.8 km	01:56:32	01:15:29	31 km/h	-12:45 (1.) ●	-12:37 (97.) ●	-13:32 (101.) ●
Bike	114.8 km	03:29:53	01:33:21	33.42 km/h	-22:35 (1.) ●	-20:14 (62.) ●	-21:23 (64.) ●
Bike	152.8 km	04:58:59	01:29:06	25.59 km/h	-24:18 (1.) ●	-11:22 (226.) ●	-11:59 (241.) ●
Bike	180.5 km	05:57:23	00:58:24	28.46 km/h	-11:42 (1.) ●	-11:42 (74.) ●	-12:15 (79.) ●
Bike	180.5 km	05:57:23	05:57:23	30.3 km/h	-01:18:24 (1.) ●	-01:02:06 (94.) ●	-01:05:50 (97.) ●
Transition		06:03:05	00:05:42	-	-05:49 (1.) ●	-09:35 (65.) ●	-09:35 (77.) ●
Run	5.3 km	06:28:16	00:25:11	04:45 min/km	-02:39 (2.) ●	-03:08 (257.) ●	-03:23 (277.) ●
Run	10.3 km	06:51:04	00:22:48	04:33 min/km	-08:08 (1.) ●	-08:21 (32.) ●	-08:39 (32.) ●
Run	15.3 km	07:13:23	00:22:19	04:27 min/km	-08:16 (1.) ●	-08:32 (30.) ●	-08:48 (30.) ●
Run	20.3 km	07:37:35	00:24:12	04:50 min/km	-09:48 (1.) ●	-10:01 (41.) ●	-10:15 (42.) ●
Run	25.3 km	08:01:43	00:24:08	04:49 min/km	-09:14 (1.) ●	-09:50 (51.) ●	-10:00 (52.) ●
Run	30.3 km	08:30:55	00:29:12	05:50 min/km	-08:19 (1.) ●	-07:48 (154.) ●	-08:01 (168.) ●
Run	35.3 km	09:01:14	00:30:19	06:03 min/km	-06:07 (1.) ●	-05:38 (240.) ●	-05:51 (265.) ●
Run	40.3 km	09:33:23	00:32:09	06:25 min/km	-06:01 (2.) ●	-05:42 (267.) ●	-05:59 (298.) ●
Run	42 km	09:45:50	00:12:27	07:19 min/km	-01:56 (3.) ●	-01:10 (440.) ●	-01:17 (485.) ●
Run	42.2 km	09:46:01	00:00:11	00:54 min/km	-00:02 (3.) ●	-00:03 (157.) ●	-00:03 (188.) ●
Run	42.2 km	09:46:01	03:42:56	05:16 min/km	-01:00:30 (1.) ●	-01:00:13 (106.) ●	-01:02:16 (115.) ●
Total	222.7 km	09:46:01	09:46:01	22.8 km/h	-02:24:43 (1.) ●	-02:11:54 (81.) ●	-02:17:41 (85.) ●

Ovr	Gen	Div	Name	#	AG
85	81	1	Adam Nizio	770	M 18	POL	05:57:23	03:42:56	09:46:01
313	290	2	Conor McCarrick	775	M 18	USA	06:50:17	03:58:44	10:58:15
536	497	3	Tom Devine	781	M 18	IRL	06:58:21	04:18:57	11:40:11
654	597	4	John Smithers	783	M 18	IRL	07:18:51	04:32:07	11:58:53
772	700	5	Niall McCarthy	773	M 18	IRL	06:38:28	05:25:41	12:16:17
836	756	6	Shea Kerry	778	M 18	GBR	07:21:51	04:55:20	12:26:30
1052	934	7	Daniel Kenny	780	M 18	GBR	07:55:22	04:53:10	13:05:50
1211	1050	8	Hamish Middlemiss	776	M 18	GBR	08:13:52	05:14:31	13:40:55
1226	1063	9	Joe Bullman	771	M 18	IRL	08:07:45	05:29:16	13:43:35