Diarmuid O Conchubhair -
Ironman Cork, Ireland 2019

Quick facts

450/419/69All/Gender/AG

M 30Age group

880Bib number

IRLNationality


6:32:30	4:31:41	11:25:57

Compare Diarmuid O Conchubhair with other athletes!

880 O Conchubhair

994 Dineen ×

471 Spillane ×

963 Wood ×

992 Buckley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:28	00:43:28	32.85 km/h	-02:32 (37.) ●	-03:46 (203.) ●	-04:16 (210.) ●
Bike	62.8 km	02:07:33	01:24:05	27.83 km/h	-01:09 (55.) ●	-04:01 (390.) ●	-04:56 (408.) ●
Bike	114.8 km	04:01:05	01:53:32	27.48 km/h	+03:52 (82.) ●	-00:03 (567.) ●	-01:12 (605.) ●
Bike	152.8 km	05:29:04	01:27:59	25.91 km/h	-08:19 (33.) ●	-12:29 (189.) ●	-13:06 (202.) ●
Bike	180.5 km	06:32:30	01:03:26	26.2 km/h	-03:57 (37.) ●	-06:40 (224.) ●	-07:13 (239.) ●
Bike	180.5 km	06:32:30	06:32:30	27.59 km/h	-12:05 (49.) ●	-26:59 (306.) ●	-30:43 (322.) ●
Transition		06:54:16	00:21:46	-	+09:12 (132.) ●	+06:29 (1033.) ●	+06:29 (1201.) ●
Run	5.3 km	07:17:56	00:23:40	04:27 min/km	-02:59 (30.) ●	-04:39 (122.) ●	-04:54 (126.) ●
Run	10.3 km	07:43:19	00:25:23	05:04 min/km	-03:31 (29.) ●	-05:46 (127.) ●	-06:04 (132.) ●
Run	15.3 km	08:08:39	00:25:20	05:04 min/km	-03:39 (34.) ●	-05:31 (150.) ●	-05:47 (159.) ●
Run	20.3 km	08:35:53	00:27:14	05:26 min/km	-04:52 (28.) ●	-06:59 (140.) ●	-07:13 (147.) ●
Run	25.3 km	09:04:10	00:28:17	05:39 min/km	-03:48 (44.) ●	-05:41 (229.) ●	-05:51 (253.) ●
Run	30.3 km	09:44:35	00:40:25	08:05 min/km	+05:02 (107.) ●	+03:25 (835.) ●	+03:12 (956.) ●
Run	35.3 km	10:19:05	00:34:30	06:54 min/km	-00:01 (78.) ●	-01:27 (535.) ●	-01:40 (599.) ●
Run	40.3 km	11:06:19	00:47:14	09:26 min/km	+10:39 (129.) ●	+09:23 (1094.) ●	+09:06 (1272.) ●
Run	42 km	11:25:45	00:19:26	11:25 min/km	+06:20 (135.) ●	+05:49 (1172.) ●	+05:42 (1366.) ●
Run	42.2 km	11:25:57	00:00:12	00:59 min/km	-00:01 (48.) ●	-00:02 (306.) ●	-00:02 (372.) ●
Run	42.2 km	11:25:57	04:31:41	06:26 min/km	+03:10 (79.) ●	-11:28 (510.) ●	-13:31 (565.) ●
Total	222.7 km	11:25:57	11:25:57	19.48 km/h	+00:17 (69.) ●	-31:58 (419.) ●	-37:45 (450.) ●

Ovr	Gen	Div	Name	#	AG
410	383	64	Conor McKavanagh	967	M 30	IRL	06:51:30	04:16:41	11:17:41
414	387	65	Damien O'Callaghan	953	M 30	IRL	07:06:33	03:59:46	11:18:30
429	400	66	David Pierse	1011	M 30	IRL	07:15:36	03:54:55	11:21:44
431	402	67	Michael Dineen	994	M 30	IRL	06:58:39	04:18:59	11:22:12
443	412	68	Shane Spillane	471	M 30	IRL	06:54:25	04:15:35	11:25:01
450	419	69	Diarmuid O Conchubhair	880	M 30	IRL	06:32:30	04:31:41	11:25:57
480	445	70	Max Wood	963	M 30	GBR	06:33:41	04:50:26	11:32:00
499	462	71	Patrick Buckley	992	M 30	IRL	06:59:57	04:26:32	11:35:11
500	463	72	Andrew Lane	976	M 30	IRL	06:51:49	04:28:04	11:35:19
518	480	73	Rick Whelan	972	M 30	IRL	07:10:27	04:14:44	11:38:00