Adam McDonnell -
Ironman Cork, Ireland 2019

Quick facts

531/493/77All/Gender/AG

M 30Age group

906Bib number

GBRNationality


6:39:39	4:49:16	11:39:40

Compare Adam McDonnell with other athletes!

906 McDonnell

322 Rusk ×

970 Glass ×

981 Lieberherr ×

957 Carthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:45:22	00:45:22	31.48 km/h	-00:38 (57.) ●	-01:52 (365.) ●	-02:22 (385.) ●
Bike	62.8 km	02:07:22	01:22:00	28.54 km/h	-03:14 (45.) ●	-06:06 (280.) ●	-07:01 (291.) ●
Bike	114.8 km	03:57:29	01:50:07	28.33 km/h	+00:27 (67.) ●	-03:28 (443.) ●	-04:37 (467.) ●
Bike	152.8 km	05:30:53	01:33:24	24.41 km/h	-02:54 (54.) ●	-07:04 (341.) ●	-07:41 (364.) ●
Bike	180.5 km	06:39:39	01:08:46	24.17 km/h	+01:23 (80.) ●	-01:20 (523.) ●	-01:53 (558.) ●
Bike	180.5 km	06:39:39	06:39:39	27.1 km/h	-04:56 (60.) ●	-19:50 (379.) ●	-23:34 (400.) ●
Transition		06:50:24	00:10:45	-	-01:49 (66.) ●	-04:32 (385.) ●	-04:32 (449.) ●
Run	5.3 km	07:16:07	00:25:43	04:51 min/km	-00:56 (59.) ●	-02:36 (309.) ●	-02:51 (335.) ●
Run	10.3 km	07:45:26	00:29:19	05:51 min/km	+00:25 (80.) ●	-01:50 (479.) ●	-02:08 (524.) ●
Run	15.3 km	08:15:29	00:30:03	06:00 min/km	+01:04 (84.) ●	-00:48 (586.) ●	-01:04 (646.) ●
Run	20.3 km	08:48:36	00:33:07	06:37 min/km	+01:01 (81.) ●	-01:06 (571.) ●	-01:20 (638.) ●
Run	25.3 km	09:23:11	00:34:35	06:55 min/km	+02:30 (95.) ●	+00:37 (679.) ●	+00:27 (774.) ●
Run	30.3 km	10:01:03	00:37:52	07:34 min/km	+02:29 (96.) ●	+00:52 (685.) ●	+00:39 (776.) ●
Run	35.3 km	10:40:24	00:39:21	07:52 min/km	+04:50 (109.) ●	+03:24 (858.) ●	+03:11 (984.) ●
Run	40.3 km	11:22:51	00:42:27	08:29 min/km	+05:52 (104.) ●	+04:36 (881.) ●	+04:19 (1012.) ●
Run	42 km	11:39:25	00:16:34	09:44 min/km	+03:28 (125.) ●	+02:57 (1041.) ●	+02:50 (1207.) ●
Run	42.2 km	11:39:40	00:00:15	01:14 min/km	+00:02 (116.) ●	+00:01 (872.) ●	+00:01 (1023.) ●
Run	42.2 km	11:39:40	04:49:16	06:51 min/km	+20:45 (97.) ●	+06:07 (681.) ●	+04:04 (766.) ●
Total	222.7 km	11:39:40	11:39:40	19.1 km/h	+14:00 (77.) ●	-18:15 (493.) ●	-24:02 (531.) ●

Ovr	Gen	Div	Name	#	AG
500	463	72	Andrew Lane	976	M 30	IRL	06:51:49	04:28:04	11:35:19
518	480	73	Rick Whelan	972	M 30	IRL	07:10:27	04:14:44	11:38:00
522	484	74	Colin Richardson	960	M 30	IRL	06:38:43	04:50:55	11:38:28
526	488	75	Aaron Rusk	322	M 30	IRL	06:50:33	04:35:07	11:38:55
530	492	76	Christopher Glass	970	M 30	GBR	07:17:00	04:08:42	11:39:38
531	493	77	Adam McDonnell	906	M 30	GBR	06:39:39	04:49:16	11:39:40
552	511	78	Michael Lieberherr	981	M 30	SUI	06:54:59	04:34:35	11:41:33
557	514	79	Brogan Carthy	957	M 30	GBR	06:38:55	04:53:15	11:42:01
564	520	80	William Neary	895	M 30	IRL	06:28:17	05:05:07	11:43:39
572	526	81	Andrew Hoey	993	M 30	IRL	07:14:37	04:14:53	11:44:58