John Palmer -
Ironman Cork, Ireland 2019

Quick facts

741/673/101All/Gender/AG

M 30Age group

933Bib number

USANationality


7:29:13	4:27:20	12:12:24

Compare John Palmer with other athletes!

933 Palmer

892 Lee ×

927 Fenningham ×

437 Aherne ×

916 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:51:57	00:51:57	27.49 km/h	+05:57 (131.) ●	+04:43 (1082.) ●	+04:13 (1200.) ●
Bike	62.8 km	02:27:38	01:35:41	24.46 km/h	+10:27 (127.) ●	+07:35 (973.) ●	+06:40 (1082.) ●
Bike	114.8 km	04:30:51	02:03:13	25.32 km/h	+13:33 (125.) ●	+09:38 (945.) ●	+08:29 (1053.) ●
Bike	152.8 km	06:14:12	01:43:21	22.06 km/h	+07:03 (95.) ●	+02:53 (721.) ●	+02:16 (806.) ●
Bike	180.5 km	07:29:13	01:15:01	22.16 km/h	+07:38 (122.) ●	+04:55 (896.) ●	+04:22 (1003.) ●
Bike	180.5 km	07:29:13	07:29:13	24.11 km/h	+44:38 (121.) ●	+29:44 (887.) ●	+26:00 (988.) ●
Transition		07:45:04	00:15:51	-	+03:17 (109.) ●	+00:34 (790.) ●	+00:34 (918.) ●
Run	5.3 km	08:11:49	00:26:45	05:02 min/km	+00:06 (73.) ●	-01:34 (442.) ●	-01:49 (481.) ●
Run	10.3 km	08:41:48	00:29:59	05:59 min/km	+01:05 (88.) ●	-01:10 (549.) ●	-01:28 (600.) ●
Run	15.3 km	09:11:23	00:29:35	05:55 min/km	+00:36 (81.) ●	-01:16 (544.) ●	-01:32 (595.) ●
Run	20.3 km	09:43:02	00:31:39	06:19 min/km	-00:27 (70.) ●	-02:34 (455.) ●	-02:48 (505.) ●
Run	25.3 km	10:14:27	00:31:25	06:17 min/km	-00:40 (70.) ●	-02:33 (445.) ●	-02:43 (500.) ●
Run	30.3 km	10:49:28	00:35:01	07:00 min/km	-00:22 (71.) ●	-01:59 (491.) ●	-02:12 (551.) ●
Run	35.3 km	11:23:40	00:34:12	06:50 min/km	-00:19 (71.) ●	-01:45 (512.) ●	-01:58 (569.) ●
Run	40.3 km	11:59:31	00:35:51	07:10 min/km	-00:44 (69.) ●	-02:00 (502.) ●	-02:17 (557.) ●
Run	42 km	12:12:12	00:12:41	07:27 min/km	-00:25 (67.) ●	-00:56 (481.) ●	-01:03 (534.) ●
Run	42.2 km	12:12:24	00:00:12	00:59 min/km	-00:01 (51.) ●	-00:02 (309.) ●	-00:02 (375.) ●
Run	42.2 km	12:12:24	04:27:20	06:20 min/km	-01:11 (73.) ●	-15:49 (473.) ●	-17:52 (521.) ●
Total	222.7 km	12:12:24	12:12:24	18.24 km/h	+46:44 (101.) ●	+14:29 (673.) ●	+08:42 (741.) ●

Ovr	Gen	Div	Name	#	AG
711	646	96	David Frisby	996	M 30	IRL	07:10:24	04:42:16	12:07:40
712	647	97	Darren O Loughlin	965	M 30	IRL	07:24:02	04:28:00	12:07:53
713	648	98	Mark Wade	1014	M 30	IRL	06:43:42	05:05:33	12:07:59
715	649	99	Stephen Lee	892	M 30	IRL	06:46:29	04:08:17	12:08:14
724	657	100	Jim Fenningham	927	M 30	USA	07:11:53	04:45:41	12:09:33
741	673	101	John Palmer	933	M 30	USA	07:29:13	04:27:20	12:12:24
752	682	102	Pj Aherne	437	M 30	IRL	07:04:22	04:56:29	12:13:44
761	690	103	Matt Lynch	916	M 30	IRL	07:01:15	04:55:01	12:14:42
766	695	104	Thomas Turner	978	M 30	GBR	06:30:18	05:33:26	12:15:50
776	704	105	Kevin Mc Carthy	995	M 30	IRL	06:57:38	05:08:37	12:16:41