Richard Ardron -
Ironman France 2017

  Quick facts

935/874/162All/Gender/AG

M 35-39Age group

912Bib number

GBRNationality

1:09:597:02:524:49:24 13:12:44

  Compare Richard Ardron with other athletes!

912 Ardron
1134 Ruta × 
1107 Gaya × 
1093 Lolivier × 
905 Achour × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:59 01:09:5901:50 min/100m-03:45 (95.) -03:09 (566.) -03:11 (610.)
Transition 01:16:37 00:06:38 - -00:45 (123.) -00:46 (665.) -00:44 (733.)
Bike28 km 02:22:36 01:05:5925.46 km/h+03:11 (200.) +02:59 (1141.) +02:38 (1207.)
Bike56 km 03:35:20 01:12:4423.1 km/h+04:15 (198.) +03:47 (1112.) +03:22 (1180.)
Bike68.1 km 04:26:38 00:51:1814.15 km/h+02:53 (187.) +02:41 (1026.) +02:27 (1092.)
Bike98.6 km 05:33:46 01:07:0827.26 km/h+02:27 (169.) +01:37 (976.) +01:15 (1042.)
Bike114.5 km 06:24:16 00:50:3018.89 km/h+05:24 (213.) +05:24 (1245.) +05:10 (1338.)
Bike140.2 km 07:16:56 00:52:4029.28 km/h+03:29 (203.) +03:22 (1169.) +03:11 (1251.)
Bike173.3 km 08:19:29 01:02:3331.75 km/h+01:13 (184.) +00:11 (993.) -00:16 (1054.)
Bike173.3 km 08:19:29 07:02:5224.59 km/h+22:52 (192.) +20:01 (1087.) +17:47 (1155.)
Transition 08:23:20 00:03:51 - -03:11 (37.) -03:00 (252.) -03:01 (277.)
Run5.3 km 08:59:47 00:36:2706:52 min/km+05:23 (210.) +04:35 (1193.) +04:34 (1295.)
Run10.5 km 09:33:15 00:33:2806:26 min/km+00:38 (168.) +00:21 (872.) +00:19 (938.)
Run15.8 km 10:08:30 00:35:1506:39 min/km+01:35 (179.) +01:04 (947.) +01:04 (1027.)
Run21 km 10:44:38 00:36:0806:56 min/km+00:18 (150.) -00:31 (762.) -00:29 (833.)
Run26.3 km 11:21:43 00:37:0506:59 min/km+00:09 (144.) -00:32 (761.) -00:29 (834.)
Run31.5 km 11:58:00 00:36:1706:58 min/km-01:52 (111.) -02:24 (576.) -02:22 (624.)
Run36.8 km 12:36:02 00:38:0207:10 min/km+00:04 (143.) -00:44 (762.) -00:42 (824.)
Run42.1 km 13:12:20 00:36:1806:50 min/km-00:08 (150.) -00:51 (778.) -00:49 (836.)
Run42.2 km 13:12:44 00:00:2403:59 min/km+00:01 (194.) -00:37 (1115.) -00:58 (1219.)
Run42.2 km 13:12:44 04:49:2406:51 min/km+06:08 (149.) +00:21 (797.) +00:08 (860.)
Total 219.3 km 13:12:44 13:12:4416.6 km/h+21:19 (162.) +13:27 (874.) +10:59 (935.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance