Lasse Nivala -
Ironman 70.3 Finland 2019
Quick facts
1348/1026/189All/Gender/AG
M35-39Age group
1099Bib number
FINNationality
44:42 | 3:07:41 | 2:46:34 | 6:48:46 |
Compare Lasse Nivala with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +05:32 (170.) ● | +04:31 (833.) ● | +03:44 (1093.) ● |
Transition | 00:49:58 | 00:05:16 | - | -00:19 (103.) ● | -00:32 (486.) ● | -00:33 (652.) ● | |
Bike | 18.2 km | 01:25:46 | 00:35:48 | 30.5 km/h | +02:03 (157.) ● | +01:43 (783.) ● | +00:44 (921.) ● |
Bike | 47 km | 02:25:34 | 00:59:48 | 28.9 km/h | +06:45 (178.) ● | +05:53 (902.) ● | +04:08 (1111.) ● |
Bike | 73.2 km | 03:19:03 | 00:53:29 | 29.39 km/h | +06:37 (179.) ● | +05:52 (908.) ● | +04:21 (1141.) ● |
Bike | 91.3 km | 03:57:39 | 00:38:36 | 28.13 km/h | +05:50 (184.) ● | +05:24 (972.) ● | +04:24 (1260.) ● |
Bike | 91.3 km | 03:57:39 | 03:07:41 | 29.19 km/h | +21:15 (178.) ● | +18:52 (903.) ● | +13:37 (1119.) ● |
Transition | 04:02:12 | 00:04:33 | - | -01:06 (121.) ● | -00:43 (595.) ● | -00:58 (810.) ● | |
Run | 1.7 km | 04:13:25 | 00:11:13 | 06:35 min/km | +02:29 (191.) ● | +02:21 (1015.) ● | +02:07 (1367.) ● |
Run | 5.5 km | 04:40:19 | 00:26:54 | 07:04 min/km | +07:16 (195.) ● | +06:49 (1043.) ● | +06:19 (1427.) ● |
Run | 7.8 km | 04:58:18 | 00:17:59 | 07:49 min/km | +05:30 (195.) ● | +05:15 (1055.) ● | +04:56 (1454.) ● |
Run | 10.8 km | 05:26:18 | 00:28:00 | 09:19 min/km | +13:05 (201.) ● | +12:49 (1080.) ● | +12:28 (1493.) ● |
Run | 12.5 km | 05:38:46 | 00:12:28 | 07:20 min/km | +02:59 (189.) ● | +02:46 (992.) ● | +02:34 (1350.) ● |
Run | 16.3 km | 06:07:33 | 00:28:47 | 07:34 min/km | +07:38 (193.) ● | +07:12 (1023.) ● | +06:45 (1393.) ● |
Run | 18.7 km | 06:27:03 | 00:19:30 | 08:07 min/km | +06:06 (194.) ● | +05:49 (1034.) ● | +05:32 (1428.) ● |
Run | 21.3 km | 06:48:46 | 00:21:43 | 08:21 min/km | +07:29 (194.) ● | +07:11 (1049.) ● | +06:53 (1448.) ● |
Run | 21.3 km | 06:48:46 | 02:46:34 | 07:49 min/km | +52:32 (194.) ● | +50:12 (1054.) ● | +47:34 (1456.) ● |
Total | 114.5 km | 06:48:46 | 06:48:46 | 16.81 km/h | +01:17:54 (189.) ● | +01:12:20 (1026.) ● | +01:03:24 (1348.) ● |