Saku Puumala -
Ironman 70.3 Finland 2019
Quick facts
779/660/137All/Gender/AG
M35-39Age group
1123Bib number
FINNationality
41:15 | 2:53:40 | 1:57:17 | 5:43:14 |
Compare Saku Puumala with other athletes!
1123 Puumala
1098 Nissinen ×
1184 Väkiparta ×
247 Pinchuk ×
997 Chanez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +02:05 (137.) ● | +01:04 (649.) ● | +00:17 (825.) ● |
Transition | 00:47:06 | 00:05:51 | - | +00:16 (133.) ● | +00:03 (624.) ● | +00:02 (829.) ● | |
Bike | 18.2 km | 01:22:20 | 00:35:14 | 30.99 km/h | +01:29 (144.) ● | +01:09 (712.) ● | +00:10 (830.) ● |
Bike | 47 km | 02:16:39 | 00:54:19 | 31.81 km/h | +01:16 (131.) ● | +00:24 (643.) ● | -01:21 (730.) ● |
Bike | 73.2 km | 03:05:45 | 00:49:06 | 32.02 km/h | +02:14 (147.) ● | +01:29 (710.) ● | -00:02 (828.) ● |
Bike | 91.3 km | 03:40:46 | 00:35:01 | 31.01 km/h | +02:15 (159.) ● | +01:49 (776.) ● | +00:49 (924.) ● |
Bike | 91.3 km | 03:40:46 | 02:53:40 | 31.54 km/h | +07:14 (144.) ● | +04:51 (696.) ● | -00:24 (808.) ● |
Transition | 03:45:57 | 00:05:11 | - | -00:28 (152.) ● | -00:05 (760.) ● | -00:20 (1039.) ● | |
Run | 1.7 km | 03:53:50 | 00:07:53 | 04:38 min/km | -00:51 (52.) ● | -00:59 (262.) ● | -01:13 (298.) ● |
Run | 5.5 km | 04:13:06 | 00:19:16 | 05:04 min/km | -00:22 (97.) ● | -00:49 (468.) ● | -01:19 (547.) ● |
Run | 7.8 km | 04:25:45 | 00:12:39 | 05:30 min/km | +00:10 (122.) ● | -00:05 (598.) ● | -00:24 (717.) ● |
Run | 10.8 km | 04:41:28 | 00:15:43 | 05:14 min/km | +00:48 (140.) ● | +00:32 (694.) ● | +00:11 (865.) ● |
Run | 12.5 km | 04:51:26 | 00:09:58 | 05:51 min/km | +00:29 (136.) ● | +00:16 (669.) ● | +00:04 (838.) ● |
Run | 16.3 km | 05:13:44 | 00:22:18 | 05:52 min/km | +01:09 (139.) ● | +00:43 (695.) ● | +00:16 (886.) ● |
Run | 18.7 km | 05:27:46 | 00:14:02 | 05:50 min/km | +00:38 (136.) ● | +00:21 (684.) ● | +00:04 (864.) ● |
Run | 21.3 km | 05:43:14 | 00:15:28 | 05:56 min/km | +01:14 (150.) ● | +00:56 (748.) ● | +00:38 (981.) ● |
Run | 21.3 km | 05:43:14 | 01:57:17 | 05:30 min/km | +03:15 (133.) ● | +00:55 (639.) ● | -01:43 (784.) ● |
Total | 114.5 km | 05:43:14 | 05:43:14 | 20.02 km/h | +12:22 (137.) ● | +06:48 (660.) ● | -02:08 (779.) ● |