William Strang -
Ironman 70.3 Finland 2019
Quick facts
495/438/95All/Gender/AG
M35-39Age group
1160Bib number
Great BritainNationality
31:35 | 2:46:38 | 1:54:11 | 5:19:48 |
Compare William Strang with other athletes!
1160 Strang
1115 Pinchuk ×
1084 Medvedev ×
130 Alhosani ×
250 Templer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -07:35 (14.) ● | -08:36 (85.) ● | -09:23 (102.) ● |
Transition | 00:36:00 | 00:04:25 | - | -01:10 (51.) ● | -01:23 (238.) ● | -01:24 (349.) ● | |
Bike | 18.2 km | 01:10:30 | 00:34:30 | 31.65 km/h | +00:45 (132.) ● | +00:25 (649.) ● | -00:34 (735.) ● |
Bike | 47 km | 02:03:07 | 00:52:37 | 32.84 km/h | -00:26 (115.) ● | -01:18 (540.) ● | -03:03 (597.) ● |
Bike | 73.2 km | 02:49:31 | 00:46:24 | 33.88 km/h | -00:28 (109.) ● | -01:13 (525.) ● | -02:44 (586.) ● |
Bike | 91.3 km | 03:22:38 | 00:33:07 | 32.79 km/h | +00:21 (121.) ● | -00:05 (598.) ● | -01:05 (685.) ● |
Bike | 91.3 km | 03:22:38 | 02:46:38 | 32.87 km/h | +00:12 (115.) ● | -02:11 (568.) ● | -07:26 (637.) ● |
Transition | 03:25:37 | 00:02:59 | - | -02:40 (19.) ● | -02:17 (101.) ● | -02:32 (162.) ● | |
Run | 1.7 km | 03:34:26 | 00:08:49 | 05:11 min/km | +00:05 (123.) ● | -00:03 (584.) ● | -00:17 (701.) ● |
Run | 5.5 km | 03:54:17 | 00:19:51 | 05:13 min/km | +00:13 (120.) ● | -00:14 (567.) ● | -00:44 (671.) ● |
Run | 7.8 km | 04:06:57 | 00:12:40 | 05:30 min/km | +00:11 (123.) ● | -00:04 (602.) ● | -00:23 (722.) ● |
Run | 10.8 km | 04:22:24 | 00:15:27 | 05:08 min/km | +00:32 (129.) ● | +00:16 (652.) ● | -00:05 (798.) ● |
Run | 12.5 km | 04:31:52 | 00:09:28 | 05:34 min/km | -00:01 (112.) ● | -00:14 (551.) ● | -00:26 (674.) ● |
Run | 16.3 km | 04:52:39 | 00:20:47 | 05:28 min/km | -00:22 (113.) ● | -00:48 (531.) ● | -01:15 (640.) ● |
Run | 18.7 km | 05:05:46 | 00:13:07 | 05:27 min/km | -00:17 (114.) ● | -00:34 (529.) ● | -00:51 (635.) ● |
Run | 21.3 km | 05:19:48 | 00:14:02 | 05:23 min/km | -00:12 (113.) ● | -00:30 (538.) ● | -00:48 (659.) ● |
Run | 21.3 km | 05:19:48 | 01:54:11 | 05:21 min/km | +00:09 (114.) ● | -02:11 (558.) ● | -04:49 (671.) ● |
Total | 114.5 km | 05:19:48 | 05:19:48 | 21.48 km/h | -11:04 (95.) ● | -16:38 (438.) ● | -25:34 (495.) ● |